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25.01.2022 " There doesn't have to be anything "wrong" with you to want to do better. You don't have to be broke, or brokenhearted, hated, or hateful to be in search of a better way. For some reason, we seem to feel where we are is as far as we can go. We have convinced ourselves not to look for a better way; a new path is an admission that something is not good about where we are. THIS IS SIMPLY NOT TRUE. "I can do better" does not translate to "I am doing bad". It is actually a recog...nition of the unlimited potential of the human spirit. The spirit within us has the ability to grow beyond all time, space, and physical matter in response to our receptivity. Our job is to remain open, to never be so comfortable where we believe we cannot continue to grow. Most important of all, even when we believe we are the best we can be, we can do more, learn more, be more by teaching others what we have learnt." Iyanla Vanzant See more



23.01.2022 "Life is depending on you to Shine. Life is waiting for you to bloom. Life is waiting for you to glorify it. Please dont let life down. Be sure to not allow other people to "should" on you. Folks are always so ready to let you know what you "should be" or "should not be" doing., they get little done in their own lives. ... Remember good advice is not always free. You pay dearly for it with little pieces of your life and your self. It may be challenging to move beyond the expectations and demand others have of or for you, but remember, a good challenge strengthens your muscles. " Iyanla Vanzant See more

21.01.2022 These thoughts have been milling in my head for a few weeks. Finally took a moment to capture my thoughts into a coherent post. Many many years ago, in one of my first teaching appointments. I was only 24 at the time. On one of those extracurricular activities-that are often presented in big schools, I met an amazing young lady, who I feel blessed to still be friends with now. In one of our many conversations - I had said to her "We are only ever dealt things in life, that... we are strong enough to deal with. You are going to get through this ! " It was something that I believed then and I still believe today. In many times previous and especially in recent times, I have recalled this conversation, and wondered, at 24 - how the heck did I know that? Where did that belief come from? Where did that faith and trust in the grand scheme of life come from? Honestly, I have no idea. And it will be an unanswered question, because if I spend my life questioning it, it could consume me, and I wouldn't then be "living". So I've learnt not too. I've learnt to just "trust" it will all be ok. Which inherently is why I feel I recall this conversation. It's who I am and what I believe. My instinct was to trust and have faith. And even with my inexperience, I was able to offer guidance, and show faith in the"goodness" of life. That all will be ok. I could even add that experience in life is moulding you for the next phase. Even when you don't realise it's a lesson, even though we don't know what is next in the grand scheme- we can visualise the life we want, we can use affirmations to guide our thought processes. Inevitably there is always an element that surprises us, the "picture perfect" story in our head, always has the element of reality that catches our breath as the "behind the scenes" clip rolls in our everyday life. I love my life,and all the behind the scenes clips, and the outtakes that make it "my picture perfect" movie. There is laughter, there can be tears, there is joy, kindness compassion, guidance, learning, knowledge, connection, friendships, sadness, anger, frustration and fear. But the glue in all it. The essence that filters through every moment. Is Love! Unconditional, never ending Love. So combine Love with Faith, and you know you're living. There will be times, when love and faith comes easily, and there will be times, when you need the support of your tribe to keep that fear at bay and love tank topped up. Whatever works - use it. Love yourself, trust your instincts, and have faith. Everything will be ok. Love and hugs Xoxoxoxox

20.01.2022 We have a choice. Our true power lies in our ability to choose how to react to what happens to us.



15.01.2022 It's so important to rest. To take time for ourselves and not think of others. By recharging our hearts and minds, we can feel well enough to care for others.

15.01.2022 A beautiful message.

09.01.2022 So true. You do you with Love.



08.01.2022 Oh my - how beautifully written. Be gentle and kind to yourselves on this evolving journey of life. Love and Hugs Always xoxoxo

07.01.2022 Love yourself first. Make a commitment to yourself- that you matter. Love who you are,and evolve yourself to who you want to be and the relationships you want to have. It's not always movieperfect, make it perfect for you. LoveandHugsXoxoxo

05.01.2022 So very true. Sometimes as well your taste will change and so will others. Be who you are, and those that like you will be loyal, and those that don't - Oh Well they don't. Your journey is about you. xoxoxo

05.01.2022 What a beautiful reminder for me today.

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