My Oil Essentials | Health & wellness website
My Oil Essentials
Phone: +61 411 385 095
Reviews
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24.01.2022 Might do a bulk order next time
24.01.2022 Diffuser Blends for a great Night's sleep..
22.01.2022 Environmentally friendly cleaning ideas
20.01.2022 10 Essential oils for Beginners .
20.01.2022 No matter how busy you are, it’s important to find time to unwind. Try adding a few drops of Lavender essential oil to pillows, bedding, or bottoms of feet to help create a relaxed environment and prepare you for a restful night’s sleep. How do you incorporate Lavender essential oil into your daily routine?
17.01.2022 Happy Monday everyone!
15.01.2022 Take some time out to take care of and nurture yourself!
14.01.2022 Here's a refreshing alternative for a warm summer day.... Ginger & Honey Lemonade Who's going to give it a try?
14.01.2022 I had citric acid on my shopping list but couldn't remember why haha!! Here's the reason. I want to try making these ...
13.01.2022 What's in your diffuser today? Two drops of Citrus Bliss and two drops of Lime create a fresh, citrusy aroma to make a great start to the day! I have replaced Citrus Bliss with Wild Orange
11.01.2022 How to stay balanced ... Especially in current circumstances
11.01.2022 Looking forward to more ideas on how to use Tea Tree oil ... Stay tuned!
10.01.2022 Another personal favourite ... I often use it like perfume, a drop on my throat area or add a couple of drops to Fractionated Coconut oil when moisturising.
07.01.2022 A lovely start to the morning using breathing exercises, mantras and japa meditation
05.01.2022 I didn't know doTERRA Tea Tree oil is made from leaves collected in Port Macquarie NSW!!
05.01.2022 Focusing on the breath has many benefits
04.01.2022 Let's count our blessings, for they are many
02.01.2022 Take a minute to concentrate on your breathing. It is very calming! - sit down in a quiet place - take a bottle of your favourite essential oil and hold it a few inches from your nose - close your eyes... - breathe in to the count of 3 (1, 2, 3) and breathe out to the count of 5 A longer out breath helps activate the parasympathetic nervous system. Concentrate on how your body moves, how it feels to fill your lungs with air, how your muscles relax as you exhale. Let your worries melt away, even if just for a minute or two.
