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24.01.2022 Great turnout in dismal weather this morning.....simply awesome! #bootcamp #rainhailorshine #exercise #fitness #innerwest @danriggsmith @13_merrickk @ellendiviney

23.01.2022 #Repost @balmainsportsmedicine with @make_repost #flashbackfriday to our 10th Annual Charity Golf Day 3 weeks ago at @stmichaelsgolf in conjunction with the @goodblokessociety raising awareness for the @pcfa_oz It was another fantastic day out on the course and most importantly another 93 men aware of the need to #getchecked with a simple PSA blood test to start screening for Prostate Cancer.... Thanks to our hole sponsors and those that contributed to the player registration bags and prizes on the day. Looking forward to the next instalment in Feb 2022, with a date soon to be announced so stay tuned. #balmainsportsmedicine #golfing #golfer #instagolf #charitygolfday #charitygolf #fundraising #charity #pcfa #prostatecancer #menshealth #goodblokessociety #stmichaels #friday #fridayvibes #fridayfun #innerwest #balmain #rozelle #sydney

17.01.2022 Unfortunately there’s no boxing session this Thursday the 11th March. So if you’re keen to get a boxing session in this week, get to tonight’s 6pm class with Sascha. #boxing #outdoors #bootcamp #fitnessgoals #glebe

17.01.2022 Great day out at @stmichaelsgolf yesterday raising money for @pcfa_oz . Thanks to @balmainsportsmedicine and the @goodblokessociety for putting on a great day. Thanks to @petewest02 and @frankvetrisano for getting us over the line with a respectable score. @delstar5 @dipperthehawk #golf #charity #goodpeople

16.01.2022 Finally some nice weather......Pilates is on at 6pm tonight, Jubilee Park, Glebe. #pilates

11.01.2022 Introducing: Nick Woody Woodall is the founding director of @innerwestoutdoorfitness Nick holds a Diploma in Fitness and is a Cert IV Personal Trainer, Advanced Bootcamp Instructor, boxing Punchfit Instructor and Strength and Conditioning Coach. He knows what it takes to become a professional athlete after playing first grade in rugby league and AFL.... Nick has worked with the Sydney Swans AFL team as as part of their conditioning preparation. He has also worked with the Australian women’s hockey team implementing boxing as part of their conditioning and rehab recovery for athletes carrying injuries. Nick has trained with members of the elite NSW Police Tactical Operations Unit and has worked & trained with Commando Steve from the Biggest Loser. Woody’s personal fitness motto is: Be stronger than your excuses.

08.01.2022 If it’s raining this evening, head over to the pavilion at Jubilee oval for the 6pm session.

07.01.2022 Great turnout for this mornings bootcamp.....a great way to kick off the weekend. @adeles99999 @13_merrickk @petewest02 @pea.rowdy @ineke_williams @ellendiviney @diane1powers @barbaramiller88 #bootcamp #fitness #glebe #sydney #exercise

05.01.2022 My Outdoor Fitness would like to welcome Allie to the team. Allie will be taking Pilates sessions on Tuesday and Thursday evenings from 5.30pm - 6.15pm. Sessions will start from next Tuesday, 27th Oct. Meeting place, in front of Hilda Booler Kindergarten,Glebe. Please bring your own mat/towel.... Make Allie feel welcome and enjoy the sessions. For more info please DM or go to www.myoutdoorfitness.com.au See more

01.01.2022 Happy birthday to our amazing client, Paula. You inspire us everyday! Thanks @danriggsmith for the wonderful artwork.

My Outdoor Fitness | Businesses