YMCA Casey ARC in Narre Warren, Victoria | Gym/Physical fitness centre

YMCA Casey ARC

Locality: Narre Warren, Victoria

Phone: +61 3 9705 5000

Address: 10 Patrick Northeast Drive 3805 Narre Warren, VIC, Australia

Website: http://www.caseyarc.ymca.org.au

Likes: 6142

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer
• Public swimming pool

25.01.2022 It is frustrating not being able to get to the pool and have the kids learning to swim. It is such a valuable tool to have that will last a lifetime and may save their life. In these times of compromise, we have made some videos on freestyle swimming technique that can be done at home outside the water. Take a look and we advise that a parents is on hand when doing the lessons. https://bit.ly/3lqdgft

25.01.2022 Although Casey ARC remains closed for roof works we know that a number of you have recommenced your memberships and are utilising Casey RACE or Endeavour Hills Leisure Centre. We’re excited that Premier Daniel Andrews’ latest announcement confirmed the state-wide lockdown will be lifted at midnight tonight. We are pleased to confirm that all our pre-lockdown services will resume from Thursday 18 February at these Centres! Please note 24/7 membership access at Endeavour Hills Leisure Centre and Casey RACE will resume at 6am on Thursday 18 February. Masks must be worn at all times indoors. Masks must also be worn outdoors where social distancing is not possible when visiting our Centre. All other COVID safe practices will remain in place. For full details, please visit - https://www.premier.vic.gov.au/statement-premier-86

24.01.2022 IT'S THE GRAND FINAL PUBLIC HOLIDAY AND WEEKEND!! Even though it is not in Melbourne this year, we hope you enjoy the long weekend and get behind the two finalists (Geelong and Richmond) on Saturday and enjoy some great Aussie sport.

23.01.2022 Did you know that different foods have differing impacts on brain health? Find out more in the YMCA Healthy Living Magazine. https://joom.ag/hGBC/p8

23.01.2022 What are you missing from our ONE Casey Café menu? Is it the coffee, the wraps, r something else? Let us know in the comments below.

23.01.2022 With the reopening of the Gym, Group Exercise and Warm Water Pool on Monday bookings are now LIVE! Head to the Casey RACE website, under the Fitness & Wellness ...tab where you will find the Online Bookings portal. All bookings will be available 48 hours in advance and you can manage your own bookings with changes up to 2 hours prior to your scheduled booking start time. Member emails have been sent with instructions on how to opt in to your membership or you can follow the booking process to book and pay as you go for now. We will continue to follow all government announcements and keep you updated on any changes to guidelines and our operations as we step forward with you back in to our programs and services. In the meantime, please remember everyone must book a session, be temperature checked on entry, wear your masks and maintain a safe 1.5 metre distance apart. The team are ready and can't wait to see you back!

22.01.2022 Have you been taking advantage of the seasonal produce that's available in summer? If you need help understanding what's in season, or some great recipes to make the most of these foods we have some delicious recipes for you. https://joom.ag/hGBC/p4

19.01.2022 Following today's announcement, from tomorrow the wearing of masks is no longer required inside when visiting unless you cannot social distance. Please carry one on you for this reason. Read the full statement from the Premier below

19.01.2022 We are very excited to announce that our Nutrition Seminars have moved online! Same great, nutritionist lead information from the comfort of your own home! Here is your invite to our next Nutrition Seminar- 'Healthy Habits’. With so many diet and detoxing programs out there it’s hard to know what actually works. Hosted by Marnie Nitschke, a foodie, an Accredited Practising Dietitian with over 20 years of industry experience, the seminar provides helpful information on how to ...incorporate healthy habits into your lifestyle and the benefits of doing so. FREE for all members, this seminar will be presented by industry experts to give you the right nutrition advice to support your lifestyle. This seminar is suitable for everyone, no matter how little or frequently you exercise or what your current lifestyle looks like. Anyone who has an interest in incorporating healthy nutrition habits into their everyday routine is welcome. Seminar Details Book the afternoon session: https://ymcavic.zoom.us//register/WN_0phMI1coTImRJKugjHonEQ Date: Tuesday 13th October Time: 12pm-1pm Book the evening session: https://ymcavic.zoom.us//register/WN_4rUDLCE1TG-6sU3ruWAs2A Date: Wednesday 14th October Time: 7:30pm-8:30pm After registering, you will receive a confirmation email containing information about joining the webinar. Can’t make the session? You’ll find all the recording and more great fitness, wellness and nutritional information here on Virtual Y: https://virtualy.ymca.org.au/register We hope to see you there!

19.01.2022 Whilst Casey ARC remains closed at this stage for roof work, we are excited to announce that YMCA Casey RACE and Endeavour Hills Leisure Centre YMCA will be reopening as of Monday the 9th of November with Doveton Pool opening for the season on the 1st December! To operate in accordance with the Government guidelines, things may look a little different in the centres but we can’t wait to see your faces (and masks) again! Over the next couple of weeks we will have a staged re...opening at all sites. Members will be receiving an email within 24 hours with booking details as well as the option to opt back in to your membership (wherein you can utilise Casey RACE or Endeavour Hills Leisure Centre with your Casey ARC membership) and start booking your sessions. For those that aren’t ready to reactivate your membership you can book and pay casually or keep your membership on hold for a little longer. Programs and services opening from Monday include Health Club (Casey RACE and Endeavour Hills Leisure Centre), Group Exercise (Casey RACE and Endeavour Hills Leisure Centre) and Warm Water Pool (Casey RACE) in line with government requirements. As the 50m pool at Casey RACE is currently undergoing the final stages of completion and preparation, this part of the centre will reopen as of the 16th of November. More information around Swimming Lessons and getting ready for summer are coming next week so stay tuned for updates! The teams at One Casey can’t wait to see you at an alternative site on Monday!

18.01.2022 Here are some great events happening with the City of Casey Children's Week.

16.01.2022 Jake is live tomorrow here on Facebook to answer your questions about training and fitness. Register your place and get your questions answered here tomorrow at 11am. https://bit.ly/36Lzog5

16.01.2022 *Important information* The following restrictions are now in place in Victoria: Masks are now mandatory indoors. If you are planning to leave your home take a mask and it needs to be worn anytime you are inside apart from when you’re eating, drinking, swimming or doing strenuous exercise.

15.01.2022 Casey ARC will be closed until further notice as we have the roof replaced. For more information see https://www.caseyarc.ymca.org.au/whats-on/centre-updates

14.01.2022 In line with the latest Victorian Government announcement all One Casey sites will be closed as of today Fri 12 February. Casey ARC is currently closed for an extended period due to the roof works however for those members who have reactivated their memberships and are utilising one of the other One Casey Centres (Casey RACE or Endeavour Hills Leisure Centre) you will receive a credit for the closure period. Please be patient as we process these credits. Please take care and stay safe. To maintain your fitness routine during lockdown we encourage you to access our free workout videos on https://virtualy.ymca.org.au/

14.01.2022 Did you miss the ‘Healthy Habits’ nutrition seminar yesterday? It’s not too late! Register here for access to this evenings session!

14.01.2022 We have all had to change our workout routines during this lockdown. How are you maintaining your fitness and training? Post a photo below to show us; it may just be the motivation someone else needs to get going again!

13.01.2022 Make your time at the gym count! This edition of the YMCA Healthy Living Magazine includes five top tips to increase muscle mass. https://joom.ag/hGBC/p18

12.01.2022 Swimming lessons at Doveton Pool We are offering swimming lessons at Doveton Pool during January for those in the Tadpole, Goldfish, Octopus, Sardine, and Salmon levels. Get your child water confident these holidays with four lessons for only $40!... See https://bit.ly/34kGc2x for more information.

10.01.2022 Have you ever considered mindful eating? This is a great checklist for you to try and see how you go!!

09.01.2022 FACEBOOK LIVE TRAINER Q&A Join Jake Alway as he answers your questions on training and fitness during lockdown. He will be live on Thursday at 11am. If you have any questions, send them through in the comments below or ask on the day. Register your interest and set a reminder by visiting the event - https://bit.ly/36Lzog5

08.01.2022 Have you tried yoga with your kids? We have a kid friendly yoga session you can try here - https://bit.ly/30pnKUl

07.01.2022 Summer is here and so is the latest edition of the YMCA Healthy Living Magazine. Happy reading!

06.01.2022 Restrictions are easing and as much as we remain closed for renovations, there are plenty of local businesses that need you so get out and support your local businesses where you can.

04.01.2022 Today’s announcement from Victorian Premier Daniel Andrews has confirmed the long awaited changes to bring Victoria out of lockdown. While these changes are indeed exciting, there is no immediate change due to major works. Read the full statement from Victorian Premier Daniel Andrews:... https://www.premier.vic.gov.au/statement-premier-79 See more

02.01.2022 Recent Government announcements have been welcomed and we’re currently working towards reopening of facilities. Safety and compliance with government restrictions is our priority, with specific detail on restrictions currently being sought as an industry. While we are not reopening our doors due to major roofing works project, we look forward to letting our members know about the reopening of our other facilities and will provide a further update early next week.