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My Chef is a Yogini

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25.01.2022 Hello Everyone! So when in Iso... I’ve been making this Ginger-Brew for nearly a year to support my immune system. I start taking this especially during the colder months to boost my immune system. ... Close friends of mine and work colleagues and even my bosses were all so unwell last year and I made it a point I offered them this drink. A very Dear friend of mine was so sick back in June. Immune system was so down...busy work schedule, sleep deprivation, study, adventures and everything else in between...now she’s a lot better. One of my bosses, who always says is this one of your Hippie Stuff?!!! Would eventually come to me at work during break and request for this drink. (I am so pleased and happy about that). Even my young colleagues would say, you and your brew Annah, you’re such a Hippie Witch! Hahaha! Mind you, we all drink this together. A year after we all still work together. I use One drop of Thieves Essential oil from Young Living Essential Oils just to add a bit more support and keep the bugs away. ***Ingredients list with photo to follow*** Thank you and Enjoy!

21.01.2022 #ISOBaking *Gluten Free *Vegan Crispy on the outside, moist on the inside! ... Hail the resurrected Biga!

09.01.2022 ***Cross Posting from my Padaba Yoga page*** Check out our event details in February 2020. Hope you can join us. Limited spaces so please book in early.... https://www.facebook.com/298523580273454/posts/2505890046203452/

08.01.2022 MCIAY’s Hippie Witch Ginger-Brew Recipe 400 grams of fresh, peeled and pounded ginger 1 Tbsp whole peppercorns ... 1 tspn turmeric powder 1/2 tspn Cinnamon powder 6 pcs red chillies sliced with seeds 3 Litres filtered water Boil/Simmer for 30-45 Minutes Then store in a jar once cool, keep in fridge. Drink like tea, have a couple of tablespoons (3 TBSPS) to taste diluted in hot water. Add honey, squeeze a wedge of fresh lemon juice. Enjoy!

07.01.2022 A friend of mine dropped off some capsicums and eggs from their farm. So after my morning walk, what better way to power me up for my Desk Work for the rest of the day with an Open Faced Omelette. Just added some grilled artichoke hearts, tofu, Avo and hemp seeds. ... Happy Tummy! Thanks Ella!

04.01.2022 Hi Everyone! I hope this message finds you well! We haven’t been posting lately, but we have been busy with other projects ... This was with my Yoga Teaching Hat on. On Monday, 11/11/2019, Padaba Yoga had the most amazing time with these lovely people from our community coming from Muswelbrook, Denman and Martindale at @Two Rivers. We played the Djembe (Woodyoulikeau)practiced yoga and had the most amazing wines from Two Rivers Wines, and cheeses from Hunter Belle Cheese Cafe MCIAY, prepared the cheese platter for this event. Watch this space for more of these events with us. (A few have already been in touch asking for the next one! ) Have a safe and lovely weekend!

02.01.2022 Hi Everyone! Cross posting from my Padaba Yoga Page. This was us last Sunday, 09 Feb 2020 at Hunter Belle Cheese Cafe for our Padaba Yoga and Drumming fun. ... We had 32 participants altogether. Watch this space for more Padaba Yoga Events. Many thanks and have a lovely weekend! https://www.facebook.com/298523580273454/posts/2567435330048923/