My Chiropractor in Mackay, Queensland | Massage therapist

My Chiropractor

Locality: Mackay, Queensland

Phone: +61 7 4953 1622

Address: 157 Victoria Street 4740 Mackay, QLD, Australia

Website: http://www.mychiropractorqld.com.au

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Chiropractor

24.01.2022 S L E E P P O S I T I O N Q: What’s the best position to sleep in? A: On your back with a supportive pillow.... This allows the body + spine to rest in its natural position with no added stress or tension. You don’t want your pillow to be too thick or it will push your neck into flexion (chin pointed to chest), a common reason for neck pain. Most people spend half their day looking down at devices so you shouldn’t while you sleep. We recommend + stock the Complete Sleeprrr range of pillows, providing the perfect alignment for a good nights rest. #sleepposture #sleepposition #sweetdreamsaremadeofthis #theraputicpillow #completesleeprrr #chiropractor #chiropractic #neckpain #neckpainrelief #perfectalignment #chiropracticcare #chiropractormackay #mackaycitycentre #mackayregion #takingcareofourcommunity #adjustyourthinking #mychiropractormackay

24.01.2022 F E S T I V E F U N A little sneak peek behind our festive photo shoot today. We can’t wait to show you all the end result. Who can guess what’s going on? #festiveseason #festivefun #photoshoot #strikeapose #christmas #2020 #naughtyornice #tigerking #ourcrew #bellylaughs #neveradullmoment #chiropractor #chiropracticcare #mackayregion #chiropractormackay #mackaycity #mychiropractor #adjustyourthinking

20.01.2022 F E S T I V E F U N A little sneak peek behind our festive photo shoot today. We can’t wait to show you all the end result. Who can guess what’s going on? #festiveseason #festivefun #photoshoot #strikeapose #christmas #2020 #naughtyornice #tigerking #ourcrew #bellylaughs #neveradullmoment #chiropractor #chiropracticcare #mackayregion #chiropractormackay #mackaycity #mychiropractor #adjustyourthinking

19.01.2022 S U N D A Y V I B E S As they say a Sunday well spent brings a week of content. Thanks to our friends at @seabreeze_hotel_mackay for a great afternoon. #thecrew #sundayfunday #sundayvibes #beachlife #topspot #lunchwithaview #workfamily #countdowntochristmas #adjustyourthinking #mychiropractormackay

16.01.2022 O H M Y W R E A T H Meet the very creative and talented Jen. She’s become a regular at our practice this year, not only is she an inspiration to us but we’re always completely in awe of her creative prowess. Jen surprised us today with 2 beautiful Christmas wreaths she made. Such an amazing gift and something we will always treasure - thanks Jen you have the kindest heart #ourclientsarethebest #kindness #christmaswreath #spreadthelove #thoughtfulgifts #creativemind #christmas #chiropracticcare #tistheseason #festive #countdowntochristmas #getadjusted #chiropractormackay #mackaycity #mackaycitycentre #mychiropractormackay #adjustyourthinking

16.01.2022 D E R E K Many of you would know this friendly face, this is Derek. He has been under care with our practice for over 21 years. He visited us twice a week and quite often brought his assistance dog Bella. He was always full of cheek, had a joke or an interesting fact to share and got to know many of our clients. Sadly Derek grew his angel wings and he will be dearly missed. He was a big part of our practice and one of those unforgettable characters. Rest easy Derek, today we celebrate you #weremember #rip #specialpeople #patientcare #celebratinglife #cheersderek #angelwings

16.01.2022 H E L L O D E C E M B E R We are well and truly on the countdown to Christmas now and as we’re all entering the silly season just a few things to remember... Our last day in practice is the 23rd of December, so if you need a pre-Christmas adjustment get in quick as we are heavily booked.... We understand it’s a busy time of year for many, so if you can’t make your appointment or need to reschedule please give as much notice as you can, as our daily waiting lists are getting bigger in the lead up to Christmas. Our team are going to enjoy a well deserved break this year so we will be closed from the 24th of December and re-open on the 4th of January. We do have emergency care available for current/regular clients. Happy countdown to Christmas! #hellodecember #december #mostwonderfultimeoftheyear #sillyseason #christmascountdown #keepinmind #chiropractor #getadjusted #chiropracticcare #chiropractormackay #mackaycitycentre #mychiropractormackay #adjustyourthinking

15.01.2022 We're a tad excited to be seeing this familiar face more often in the practice. Our brilliant chiropractor Dr Marti is increasing his shifts and is now available to see clients on the following days: MONDAY | 8am - 11.30am TUESDAY | 1pm - 6pm WEDNESDAY & THURSDAY | 2pm-6pm... FRIDAY | 1pm - 6pm SATURDAY | 8am - 12.30pm We are still accepting new clients however, please understand that there can be a waiting period due to our chiropractors busy schedules. If you would like to book an appointment please contact the practice on 49531622

14.01.2022 Y O U R C U P 'Are you always this happy?' This is a question we get asked a lot! The answer is simply YES. As individuals and collectively as a team we choose to be happy, kind and compassionate. Here's a little analogy why.... You are holding a cup of coffee when someone comes along and accidentally bumps into you making you spill coffee everywhere. Why did you spill the coffee?... "Because someone bumped into me!!" Wrong answer. You spilled the coffee because there was coffee in your cup. If there was tea in the cup you would have spilled tea...whatever is inside YOUR CUP is what will spill out. So in life, when you're 'bumping' into others what spills from your cup? Is it joy, gratefulness, peace, humility? Or is it anger, bitterness, harsh words, negativity and bad vibes? Life provides you the cup. YOU choose how to fill it. In our crazy fast paced world we live in, we choose to fill our cups with gratitude, forgiveness, joy, positivity, laughter, kindness and compassion for others. We want to spill 'that kind of cup' with those we engage with because we believe there needs to be more of that. We want people to not only physically feel better but feel happier when they come to visit us. Each day is a fresh start to fill your cup, so always choose the good stuff! #positivevibes #positivemindset #choosehappiness #spreadkindness #giveyourbest #bekind #chiro #besomeonessunshine #healthylifestyle #wellness #laughteristhebestmedicine #chiropractic #chiropracticcare #morethancrackingyourback #mackayregion #mackaycitycentre #chiropractormackay #adjustyourthinking #mychiropractormackay

12.01.2022 S U N D A Y V I B E S As they say a Sunday well spent brings a week of content. Thanks to our friends at @seabreeze_hotel_mackay for a great afternoon. #thecrew #sundayfunday #sundayvibes #beachlife #topspot #lunchwithaview #workfamily #countdowntochristmas #adjustyourthinking #mychiropractormackay

10.01.2022 O H M Y W R E A T H Meet the very creative and talented Jen. She’s become a regular at our practice this year, not only is she an inspiration to us but we’re always completely in awe of her creative prowess. Jen surprised us today with 2 beautiful Christmas wreaths she made. Such an amazing gift and something we will always treasure - thanks Jen you have the kindest heart #ourclientsarethebest #kindness #christmaswreath #spreadthelove #thoughtfulgifts #creativemind #christmas #chiropracticcare #tistheseason #festive #countdowntochristmas #getadjusted #chiropractormackay #mackaycity #mackaycitycentre #mychiropractormackay #adjustyourthinking

07.01.2022 D I D Y O U K N O W ? The nervous system is the 1st system to develop when you conceive. It controls & coordinates every organ and structure in the human body. With babies and children needing to go through varying developmental milestones, it’s important to check that their nervous system and growing bodies are working efficiently and effectively, in order to achieve these key and important milestones. We love educating our Mum’s and Dad’s about what to look for and ways t...o help keep their little ones on track. Plus our CA’s Jenny, Beth & Carmyn love baby cuddles or having fun with the little ones while Mum and Dad get adjusted It was so lovely to finally meet this tiny precious bundle today. We’ve watched you grow and now you’re finally here - Congratulations again to Renee + Brendan, Leon is perfection. #babylove #cuteasabutton #nervoussystem #education #babymilestones #chiropractic #mackaychiropractor #chiropractormackay #pregnancy #pregnancycare #mumsandbubs #mumsandbubsmackay #health #wellness #naturalcare #elitecare #holistichealth #mackay #mackaycity #mackaycitycentre #adjustyourthinking #mychiropractormackay

07.01.2022 H E L L O D E C E M B E R We are well and truly on the countdown to Christmas now and as we’re all entering the silly season just a few things to remember... Our last day in practice is the 23rd of December, so if you need a pre-Christmas adjustment get in quick as we are heavily booked.... We understand it’s a busy time of year for many, so if you can’t make your appointment or need to reschedule please give as much notice as you can, as our daily waiting lists are getting bigger in the lead up to Christmas. Our team are going to enjoy a well deserved break this year so we will be closed from the 24th of December and re-open on the 4th of January. We do have emergency care available for current/regular clients. Happy countdown to Christmas! #hellodecember #december #mostwonderfultimeoftheyear #sillyseason #christmascountdown #keepinmind #chiropractor #getadjusted #chiropracticcare #chiropractormackay #mackaycitycentre #mychiropractormackay #adjustyourthinking

03.01.2022 S L E E P P O S I T I O N Q: What’s the best position to sleep in? A: On your back with a supportive pillow.... This allows the body + spine to rest in its natural position with no added stress or tension. You don’t want your pillow to be too thick or it will push your neck into flexion (chin pointed to chest), a common reason for neck pain. Most people spend half their day looking down at devices so you shouldn’t while you sleep. We recommend + stock the Complete Sleeprrr range of pillows, providing the perfect alignment for a good nights rest. #sleepposture #sleepposition #sweetdreamsaremadeofthis #theraputicpillow #completesleeprrr #chiropractor #chiropractic #neckpain #neckpainrelief #perfectalignment #chiropracticcare #chiropractormackay #mackaycitycentre #mackayregion #takingcareofourcommunity #adjustyourthinking #mychiropractormackay

02.01.2022 W E L C O M E B A C K This familiar and cheeky face is back in our practice as of Monday the 2nd of November until the 13th of November HOORAY! Dr Jim Ainsley [chiropractor] is looking forward to seeing both new and existing clients. So if you haven't yet booked an appointment, please call the practice on 49531622 as availability is limited.

01.01.2022 B R I E - I L L I A N T Today we got to spread some ‘Festive Thanks’ and deliver these beautiful cheese wreath platters to some wonderful businesses who have been incredible supporters of My Chiropractor this year. 2020 has been a year of big changes for us but we’re finishing off the year in absolute awe of what we’ve accomplished and the love & support of so many wonderful businesses who have helped us reach new heights. So it only seemed fitting to thank these special fol...k for brie-ing so amazing! Also special thanks to our friends at @thedelinook @platteredup for these amazing festive boxes of deliciousness! #grateful #platterbox #gift #plattersandboards #thankful #partnersincrime #ourpeople #cheesewreath #festiveseason #2020 #whatayear #eatallthecheese #wedontdothingsbyhalves #christmas #treats #chiropractor #chiropractic #chiropractormackay #mychiropractormackay #adjustyourthinking