Wendy Watters personal life coach & emotional health care professional. | Alternative & holistic health service

Wendy Watters personal life coach & emotional health care professional.

Phone: +61 427 719 720

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25.01.2022 Welcome to My Coach Wendy... www.mycoachwendy.com.au

25.01.2022 Anxiety, stress, worry, overthinking... What's your poison? I have been exploring this in myself a lot this year, and more intimately this past week. Taking a deep dive beneath the skin... exploring my tension, anger and worries...... So let's just name it for what it is - F E A R. Ahhhh that was IT... Fear of getting it wrong. Fear of getting it right. Fear of not being enough. Fear of begin too much. Fear of not being heard. Fear of them listening. Fear of no one noticing. Fear of being seen. Fear of failure. Fear of success. Fear of rejection. Fear of loved. All of them resonated... I felt the impact of each one in my body... There was tension, sadness and FEAR. I went towards it... and faced it. Felt it. I asked... for guidance and support. How to deal with this in my day to day... It’s all to do with control, holding on. The remedy... surrender. Trust. Ahhhh.... that was it... 'Support me to surrender to the flow of life'. The journey of 2020 is breaking down our internal and external outdated belief structures so that we can trust in the magic and flow of life... How are you going? Im getting there... Go with it

23.01.2022 Death is a very painful process, and there is no escape. I remember when my dad was killed I had a soft voice in the background of the darkness reminding me to ‘leave no stone unturned and feel it all’. I knew this meant I was going to feel every little piece of my pain and darkness. I intuitively knew this was the way to heal. You have to feel it to heal it.... When you can talk about your loved one without breaking down, you are healed. These are a couple of sayings I had heard. And in my experience though a couple of deaths I find them to be true. Death takes a long time to heal. That’s the biggest thing to be okay with. Allow it to move in layers, taking all the time it needs. Despite what you might hear or what others around you might comment, do it your way. It’s a very individual journey. Do most of it yourself, and some of it, ask for help to unpack another layer towards healing and light. Anytime you feel stuck, reach out. Don’t suffer alone. Allow your heart to break open. Don’t lock your pain away and pretend you are okay. Break into little pieces if you need to. Pick them up of the ground and hold each one with tender loving care. Bathe the pieces in your tears. Ask others to hold some for you too. Until it all slowly comes back together to create a new kind of whole. The new you emerges from the ashes. Taking all the time it needs. Ask for a hug. Ask for someone to hold your hand. Here is the thing. death is happening all around us all the time! I remember thinking its MAD. ‘someone has just died, don’t you know!’. And yet the world just carries on around you. Let us all welcome more open conversations about death, loss and grief. Let us openly share our pain, discomfort and challenges. That is what being human is. A shared journey where all emotions are welcome. You are loved. Even when you are messy. I still choose you. Considering emotional growth in 2021? Plant the seed within yourself now to be one of my VIP clients. Placements will open up again in the new year.

22.01.2022 ‘Just watched your latest video , got a lot out of what you said about anxiety not being a negative or bad thing. Think I put to much of an emphasis on it!’ Meanwhile in the VIP room we are learning powerful simple tools that work to deal with anxiety and big difficult emotions. In a changing world, these are the tools we need. A private space with like minded women to learn, heal, connect and thrive.

21.01.2022 Today is a good day to count your blessings. What are you grateful for? Take a look back over the months you have travelled in 2020 so far... what have been your ups and your downs? ... What lessons have you learnt? What changes have you made to the way you do life? What are you grateful for? Get out your journal and write a letter to yourself. What you have learnt, released, and gained. How does all of this support you to sustain yourself for the remainder of the year? (embody your lessons to lift yourself higher). At anytime you are feeling overwhelmed, go within. Be the leader you are looking for. That time is now.

21.01.2022 When you reject parts of yourself you dull your light, and life gets hard. It’s like locking a Lioness in the zoo and still expecting her to be a magnificent creature. But after a while, she loses the sparkle in her eye.... If you want to be creative you also need to embrace being flat. If you want to be sensual you also need to know how to bask in the dusty spells. If you want to be free you also need to know how to be wild. If you want to be light you also need to step into your darkness. If you want to feel alive you also need to embody your power. If you want to be in control you also need to know how to surrender. Anything that is locked in a cage at some point will break, give up or try to escape. You will experience this in your body like a wall that stops you, a veil that holds you back or an invisible threshold that blocks your potential, passions and joy. When I journey you into your body you will find the wall you break it down and find out what is on the other side Relief will flood through you. Like one of yesterday’s clients she has been so busy in her head (actually it’s been a theme in my practice all week), so busy in her head it hurts. The main block was in her throat, so she has found it really hard to be in her body, and life has felt really hard for her. She has been drying up, her body has been hurting. She has been seeing a range of specialists for various ailments, all year long. When she met the pieces in her body they had some powerful messages for her. The pieces she was looking for came together. She spent lots of time sitting deeply and quietly in herself, meeting her feminine, re aligning her whole and complete self. She cleared the parts she had been resisting (and she found out why they existed). She has the next part now to go home and use each day to continue the journey to stay embodied, connected, feeling, listening, wise and soft. Her life is going to get a whole lot easier

20.01.2022 It’s taken an enormous amount of energy and bravery to be the woman I am today. I have been training with world leaders in the science and arts of human behaviour & healing, relationship dynamics, emotional intelligence, archetypal feminine embodiment, Tantric & Shamanic alchemy for a long time. 22 years working on myself......Continue reading

17.01.2022 Nature allows the human body to decompress, to let go of stress and reset. In older times, humans spent much more time naturally in nature. Bare feet in the soil, climbing rocks and trees. Swimming in the sea. Life was simpler and more peaceful on the mind. One of my observations in this modern world is the reduced daily connection to nature. And therefore, the body often doesn’t get the daily dose of sand, trees, water and sun like it needs. Could this be a reason why... mental illness and stress are rampant? Is this why kids are more stressed than ever spending hours upon hours indoors? Is this why we have more young adults than ever before with poor emotional resilience? When was the last time you were barefoot in nature? I know when I spend time in nature I feel my body soften. My nervous system slowly releases without me having ‘to do’ much I can just be and allow it to happen. Two days ago, a client rang me in emotional crisis. She needed a powerful tool fast. I said to her ‘where do you like to go where you can relax, let go, just be the ocean or trees?’ She said ‘that’s it, I am not grounded’. Her breathing had become fast and shallow. She was overthinking and going into emotional overwhelm. I reminded her of the simple yet profound task of going straight out onto the land, or diving into the ocean or being with trees. To get back in her body. To decompress and soften. I’ve been pondering the power of nature actually all year long. Several times myself when I have gone into nature I have just started crying. My body just wanting to release and reset, from all the holding on and adulting. To let go and unwind. What a gift. It is right there. Outside. Waiting to hold you. Earth time. Big trees can only weather the storm when they are deeply rooted in the earth.

17.01.2022 Scroll on in to something useful to do with your time today... VIP Foundations Class. The remedy for anxiety... A beginning in somatic release & nervous system health. ... Learn correctly how to belly breathe to calm and heal your mind, heart and body. The foundation for living an embodied life. Being present and feeling your body. Releasing the overthinking mind. (Plus: read the comments in the vimeo video for the homework practice). An introduction to the feminine gateways breath, touch, movement, sounding, awareness and slowing down. Reflection for the day... why do you think 'anxiety' is more prevalent today? Its a word you will hear people using daily. Do you know what anxiety is and how it shows up in your body? Observe the relationship you have with this word... do you use it? What happens in your nervous system? Next.... I invite you to swap out the word anxiety for fear. eg: 'I am experiencing fear right now in my body'. Again, notice how it shows up in your body. Next... try this, Belly breathe, and hold your fear with love, as if it was a small child. Ask it what it wants and why it exists. Begin there. Be curious and playful with your fear to learn from it.. and to make friends. See what happens next. Learn how to be IN your body... not out there in the overthinking world of stress and 'anxiety'. https://vimeo.com/495964700/04e0f6fb94 PM me if you want to join my small community of VIP clients. The full coaching journey to upgrade the way you do life. Exclusive access to me, the way I do life, the real tools that work, coaching, support and integration. What do you know you are ready for? No more talking about it, we embody it. Happy from the inside out.

16.01.2022 Its happening again... first time for 2020. Ladies Day Retreat... yoga, surfing, meditation, massage and nourishing food... what more could a woman want! Book direct with Miss Shaun from A Glassy Day Surfing Coaching. Click on the event for the full list of what's included. I will be there hosting the Womens Circle.

16.01.2022 VIP Coaching has begun. The first foundations video classes have been loaded in the group. Past and present members are invited to dive in deep. The tools you will learn will be vital embodiment skills for life. Learn how to take better care of yourself from the inside out. Clearing old junk no longer needed along the way. xWendy

15.01.2022 ‘I grew up thinking the feminine was weak’. Actually, I hear this often. So, I journeyed her deep down into her womb void to meet her true self I asked ‘So what does your feminine feel like’. The edges of her mouth mischievously lifted. ‘I feel her. She is strong and powerful’.... ‘So is the feminine weak?’. ‘No’. There is a misconception that we have to be tough to make it or to be taken seriously. And so we might think we have to channel the tough masculine to do this. Wrong. A woman in her perceived masculine or shadow feminine will feel blocked and ridged. Life is not enjoyable this way If you really embodied all of your feminine edges you would know and trust in your wisdom and power as a dynamic felt sense creature. Awakened feminine women are balanced and magnetic, playful and creative, patient and kind, sexual and luscious, wild and mysterious, deep and reflective. So, it’s not your masculine you are channelling, its archetypes of your feminine. They already live in you. Think of it like this your inner masculine is your bones which hold your body strong so that your wild.feminine life force can flow with ease and run free with the wolves. She lives deep, in the hips wandering monthly through your inner winter, spring, summer and autumn time energies. What season do you feel like today? That’s her lean into the subtleties. Allow yourself to feel. Consider being one of my VIP clients for 2021 and I will teach you all of this and more. Learning all about the masculine and feminine will upgrade the way you do life, relationships, intimacy and embodied self-care. Vulnerability becomes your new Superpower.

14.01.2022 Pain is a necessary part of life. It is how we build emotional resilience to live in the big crazy world. It begins at a young age in being disciplined by our parents, dealing with ‘no’ and being told we have to wait for things (delayed gratification). The early years also sets the frame for how we do love and life. Without these vital building blocks we might grow into young adults who find it ‘hard to cope’ in the real world when things go ‘wrong’, with big emotions l...ike a relationship break up, job loss, rejection by a friend, social confidence, death, or failure of a project. Any of the everyday challenges can seem overwhelming. Typically this is the area I work in emotional intelligence when we hit bumps in the road, building embodied life skills and expanding your emotional repertoire. Which means detaching from being stuck on ‘one way’ of doing things, investigating your fears, articulating your possibilities, making strong wise choices, self-awareness, social skills, personal motivation, meeting yourself in a new way, or taking a new direction. So know when you are experiencing pain, discomfort you are actually healing or growing. You are shedding an outdated skin and being asked to step up into a better version of yourself. We all must learn how to ride the waves in being human. Some moments it warm bliss and other times it’s a painful mess. It’s made to be that way. Chaos and order. Light and dark. Don’t ever shy away from pain step into it, hold it close and listen for the message. If you get stuck, I have the intuitive gift to journey with you into your emotional body to unlock the medicine you need. www.mycoachwendy.com.au Start here: This week observe yourself when you hit bumps in the road. What is your typical response? Observe what happens in your body, heart and mind

14.01.2022 I only have a few spots left for 2020. PM me if you know you really want one. Balanced Simplicity Grounded Radiance... Emotional Freedom Simmering Sensuality Celestial Creativity Embodied Wisdom Connected Intimacy Authentic Living True happiness is an inside job. I take it personally. www.mycoachwendy.com.au

13.01.2022 Crying is so healing Often when tears want to come the time and the space might prevent you from letting them flow. It is a healing practice that whenever you are alone and tears want to come, you allow them to flow freely. Soften your body and face. ... Soften into your belly and heart. Soften all the places you have been holding on. Without changing a thing without having to analyse ‘why’ the tears. Tears have their own intelligence. They know the way to heal. Tears falling down your face, without wiping them away release stress, body tension, release the monkey mind and invite emotional connection. Letting go of control and doing. Creating space for your body, mind and soul to release and reset. Today I set up to go into a guided meditation. Yesterday I noticed by body was really tense and I didn’t sleep well. Aka ‘stress’ was present in my body, mind and soul. So I woke up today thinking I’m going to do some breath work on myself and a meditation for a bit of a reset before working today. The meditation jammed and stopped working, so I just sat quietly with myself and started crying. That’s actually what I needed. Just to be completely still, alone, quiet, and cry I could feel my body softening the tension releasing. The stresses of yesterday falling down my face tear by tear. It was a beautiful reminder in the simplicity and healing power of tears.

11.01.2022 Death is a precious time. If we honoured it with as much gusto as we put into our daily lives we would not be so scared of dying. Death is a sacred path. As sacred as the journey of life. We only get one go at each. Embracing the cycle of life and loss. Holding the whole journey of life that is equally light and dark. Equally magical and mysteriously troublesome. People often say something special happens at only weddings and funerals. We see people coming together....Continue reading

11.01.2022 This year has been about getting back to basics. Let’s talk about HOW you can too. Whenever we find ourselves in times of change or turmoil we need to strip it back to the basics. This ensures we have the most internal strength and clarity to perform the most important of tasks: taking care of ourselves and our loved ones. ...Continue reading

09.01.2022 We are in between two worlds right now. The old and the new. Not completely released. Not quite rebirthed from the ashes. It’s ok for it to feel turbulent. Go within. Hold yourself from the inside. Love, compassion and protection as your little self surrenders to letting go so the new can begin to arrive. ... How can you be the leader you have been looking for? That time has now arrived. You lead. Embodied. Through the senses. Lead empowered and deliberately. Remember anytime you feel stressed or overwhelmed to breathe into your belly. Invite your body to soften. And breathe into your heart. We are all needed right now. Everyone plays a vital part of our evolution. Set high standards of integrity for yourself. How will you direct your power source from within? Be the one you have been waiting for. If we each do that imagine what is to come next. Raw Creator energy is pouring in. How will you use it? Recognise when you are triggered on the outside and zoom off into chaos or fear. Your true courage, power, composure and wisdom is all there on the inside. It’s time to lay down your weapons and go home, to you.

09.01.2022 My sessions can get pretty woo woo. Interesting things happen because embodiment is a mystery. The feminine is a mystery. The emotional you wants to be wild & free to feel & play. When the cosmic you and the earth you meet, magic happens. Your heart will feel held and supported to crack open and feel more.... You learn how to be everything you have been waiting for. In session there will be some unravelling and some coming together. Some parts will be released and other parts returned. The 2020 energy has been about disruption and chaos. Quite deliberately it has rumbled things to the surface for your attention. Your relationship with yourself, with others and how you do life. To grow, you need to be okay to get uncomfortable. I don’t do mundane. I do wild.earth & wild.hearts How do you do life?

08.01.2022 The greatest event on earth is happening right now. We all got front row tickets in January. For those of us who are into healing, growth and expansion we took our notebooks and furiously trying to keep up taking notes as it all unfolds Many speakers have been taking the stage, offering wise words, opinions and facts Some we hung on every word and others we poo pooed and checked the program for who was on next. Just like any event, we have to weave our way through all ...Continue reading

07.01.2022 I can see now in reflection I have spent most of this year in an inward phase of inner discovery and healing. Another layer in my own journey as a woman Each of us have been called to action in different ways this year and each one was right. If you trusted in yourself to follow your inner calling the deep authentic vibration of your own essence. Mine said ‘Go inward’. And so I did.... I went deep into the belly of the Mother and allowed her to pulse through me. I work in the underworld. And when she calls me I listen. This meant I slowed my life down I continued with my theme of ‘ grounded simplicity’. I trusted and surrendered to the daily unfolding. Once this was complete recently the next piece arrived I felt ready to step into the next wise and embodied cycle of myself ‘grounded radiance’. I can feel my energy shifting, moving more outward ready to create and expand This means I will be taking on VIP clients again for 2021. VIP Wisdom Circle. You can PM me now to express your interest and get on the list. Places will be limited as I like to devote myself to a small number so I can dive in deep and walk beside you. This mean full access to me and journeys of the sacred wild.earth feminine. How have you embraced your own unique 2020 journey? Ohhhhh it offered us each so much. Have you unwrapped your gifts? How did you step up? How have you been called? What are you now ready for?

06.01.2022 Foundations are shaking... Old systems are collapsing... Polarities are expanding... A new world is anchoring in...... 'I trust in the cosmic mystery of it all'. While all of this is happening, whether you know it consciously or not doesn't matter. It's happening. Big energies are moving fast. What are you noticing around you? (elevated compliance, uncertainty, fear, panic or anger...) Are you giving away your power? Are you leaking your radiant positive energy? Is the drama sucking it from you? Are you attracting low vibrations? What will you no longer put up with? And so what are you ready for? How are you feeling?... Observe yourself. Be curious... Be present and aware in your own upgrade of consciousness. I have posted a video today in my VIP room specifically how you can support yourself daily through the turbulence. You are not alone. You are not failing. There are things you can do. Also here are my top tips: Just to keep it simple. 1) KEEP IT SIMPLE. All of it. Your personal space, time & energy. 2) Take good care of your energy. Stop doing things that suck your life force. Belly breathe & get some grounded earth time daily. 3) Practice kindness & be love. Stay high vibe. Ditch the rest. Be around high vibe souls who get you. 4) Hold space for yourself emotionally. Feel what it there to be felt. 5) Consider coaching. More than ever before, if you need support, ask. PM me if you are feeling stuck. I am here for you. www.mycoachwendy.com.au

06.01.2022 I offer personal coaching sessions over Zoom. So you don't always need to be able to make it face to face or be in Geraldton. Zoom live video sessions are just like being together. I send you notes and homework after the session via email.... Zoom is offered during the day, and some evening sessions are available.

06.01.2022 Whenever you feel overwhelmed or stressed the first thing I recommend is to simplify your life. Strip it back to the basics. Create immediate space anyway and everywhere you can. ... You need time just to be... to exhale, to soften, to let go... that’s the best way to begin again.

06.01.2022 Overthinking kills feeling. Nearly all of my clients at some stage will say they overthink, worry too much, are too controlling or are ‘anxious’. This is a clear sign you are not in your body, your nervous system is tight and you are over using one part of your intelligence (aka overthinking). Your head hurts.... You have pain and tension. You don’t want to be touched. You’re not having fun anymore. Life is too serious. You are angry. It’s actually great to have the experiences of both because you know you have a choice. 1) I can choose to overthink. 2) I can choose to live embodied. You might think you have to be all ‘serious and grown up and responsible’ now. But who says you can’t have fun, be wild, creative, sexual and free as well? When you see me, I teach you how to build a bridge between the two. And the new you emerges. Sure, you can actually be both, if you want to. Otherwise, what the heck are we doing here people seriously? Overthinking kills feeling. How’s your head right now?

05.01.2022 Once you learn how to stay in your own lane life just gets so much easier and more enjoyable. This year, you might have felt your life split into five lanes! I noticed whenever I was lured from my own lane my head became busy, my nervous system racy, my heart cold and my gut tight. Life then become ridged and I disconnected from joy and pleasure. Stress has a negative flow on effect...... When I got the lesson I made myself, my family and my life the priority I rested back into myself and my flow. Life became grounded and radiant again. My edges softened, I felt calmer and wiser. I was more patient and loving. Interesting. note to self. Stay in my lane! Grounding simplicity. Grounded radiance. Thank you 2020 for giving me another powerful upgrade! Deep bow. How did you cope during the waves of change? What have you learnt? How has it upgraded you? If you are feeling stuck consider journeying with me in 2021 VIP places will open up again soon. Look out 2021 as we move into higher vibrational Aquarian Codes. If you are not there yet, that's okay, I can take you with me It’s going to be good VIP’s get to journey through my full range of embodiment services. Heal your monkey mind, open your wild.heart, connect to your womb wisdom, live through your dynamic wild.feminine and really create the life you have been waiting to live! Let’s keep it simple out with the dusty clutter and ‘hello authentic luscious you’. Here’s the thing. she is already inside waiting to meet you this morning’s client came in so busy in her head, teary and overthinking and when she rested back into her body and met her potent wise self, her face softened and she realised how to create the change she and her hubby have been longing for The biggest revelations my clients experience immediate positive change through powerful simple tools that work. (I have 20 years of experience in this work). My Zoom client this evening needed some support parenting her daughter once she felt the energy (confidence & strength) in her own body, she discovered the missing piece her daughter needs and now knows how to do it. Actually, it’s the same as she is cultivating in her own body for herself too. I love how it’s the little things that make the most difference. That way, ‘change’ is really doable. What is it that you really want to bring to life in 2021?

04.01.2022 Lets talk about 'anxiety'... and what I notice in myself and what I see in my clients... Anxiety... firstly its a word created to describe a feeling or a state taking place in the body. So my first suggestion is to drop the word and go into the feeling - what are you experiencing? How does it uniquely show up in your body? The state that you label 'anxiety'. Get up close and personal and feel it. Witness it as it moves and does it thing. As its not you, its something tha...t is moving through your body, wanting your attention. So if its wants your attention ask it... why are you showing me this, why am I feeling like this. Make a little enquiry. See what you find. Remember dont label yourself as having 'anxiety'... just explore the feeling each time it comes, feel, ask and listen. Secondly... 'anxiety' is a state of the upper realms. It happens in the upper part of your body, mind and soul. It happens when you are too busy in your head, overthinking, too busy in life in general and not grounded. I tell you who doesn't suffer 'anxiety' is the big ancient trees in the forest.. so lets for a moment channel their wisdom. When we become deeply rooted in ourselves, our voice, our purpose, our place in the world... those feeling of stress, worry, fear subside... Interesting. So once again (I have said it before) what is anxiety is asking you to wake up? Its a message, its fear and stuck emotion trapped in your body asking for your attention. And it will keep rattling you until you spot, surrender and listen. What I notice in myself particularly this year, when I am not grounded, too much in my head, I was experiencing chest tightening, heart flutter, panic, fear... all things I could label as anxiety... but I know it for what it was. It was shaking me and asking me to wake up and listen, to slow down, come back to my truth, my inner power source, and root myself back into the forest. Which I did. I came back home to myself and found peace again... So next time you notice these feelings moving through you, stop, feel and listen... create some space to drop into what it is offering you. It might seem a bit scary, however when you go towards it the gifts will be great. This is what I do with my clients too, I professionally guide you, teach you how to be in your body, to feel, to listen to you inner wisdom and create a contented purposeful life. Once you know the way, it's a skill you will use for life.

04.01.2022 He wants all of you. You think he doesn’t. You think you’re too much. So you play nice thinking that’s the grown-up responsible way now. You used to be wild and messy and free and playful. You used to laugh loud and dance silly. Somehow mundane life got in the way and swallowed up half of you. Sure, the kids took up lots of time. That’s normal. But now is time to remember you. Where is she? Somewhere along the way, you got the idea that the wild and free and messy... you was too much for him. So you dulled your light and made yourself small. Thing is though, now you feel empty. Half the person you were. So when you meet her again, its scares you. You feel her sometimes calling you. Her power and truth is overwhelming. But you want her. Deep longings wild desires crazy thoughts How can you show all of yourself to him now because you have played nice for so long? How might he react when he meets her? Mmmmm, wait and see my love. It’s true He wants all of you. The spring, summer, autumn and winter you. The earthy, fiery, watery and airy you. The soft, vulnerable, sexual, primal and embodied you. The playful, flowing, radiant, grounded, priestess you. Not the cold, ridged, blocked, angry, surface, heady you. You know if you are these things you are blocking your true essence and your soul is pissed. Men are here to worship women. Sure, it’s a bold statement. Go on, ask him what makes him happy. ‘What really makes you happy my love what do you really want tell me?’ ‘Do you want more of me?’ He didn’t marry you to shrivel up and play small. He married that wild sparkle in your eye, the luscious free essence he felt flowing in your blood. He imprinted to all facets of your free feminine. Light and dark. He wants you. Here’s the thing you don’t go all the way back and be the young you either, you are not her anymore. You are you now, at this age, in this body, at this time. So drop into the whole and complete woman that you really are. Gather all of the pieces and call them back into your hips, heart and womb. Feel her pulsing deep. Listen. See what she wants.

04.01.2022 I was down South recently and hit a kangaroo. It was horrible. But what unfolded next was magic. A series of men stepped up and cared for me and my friend. One after the other, good men gifting their strength, safety, kindness and generosity. The first guy on the scene who killed the kangaroo. Sure, I might have mustered up my wild woman courage and did it myself, but he swiftly took control and saved me from that. ‘Yep, its dead now’. The second guy on the scene to a...ssess the damage and reassure me. ‘I will help you, it’s all good’. Then the tow truck driver who on the drive back to the nearest town who chatted happily about his hobbies, love and life. He said ‘everything is going to be okay’. Then the mechanic who told me straight yeah its broken good! I love it when I man says ‘Leave it with me, I will sort it’. Then the generous father who lent my friend and I his ute for days so we could continue on our adventure with little disruption as possible. I pondered all this for days gosh ‘I love men’ was my conclusion. I honour and appreciate their place in my world. I could have resisted and said ‘I’m fine I can do it all myself’ but I allowed these men to step up and accepted all of their offers of support. A few days later I noticed a lovely bunch of men at a big table having dinner. Enjoying each other’s friendship and banter. Again, I thought, ‘I love men’. I love how their energy naturally dances in their own unique way, their roles in the world and how they love to support women. The world needs more good men. It also needs for us to see the good in men. Thank you to all the men out there holding space for men. Thank you to the brave, kind and compassionate men. Thank you to the grounded warriors with wild.hearts wide open. What is your relationship with men? Are you able to really see them and adore them, or do you have some old wounding to explore, feel and heal? Place your hands on the heart of a man and let him know specifically what you see in him and what you appreciate in him. Your lover, your brother, your father, your son. Plant the seed within yourself to be one of VIP clients for 2021. www.mycoachwendy.com.au

04.01.2022 Your teachers and your gurus are vulnerable humans just like you! The time of placing others who you perceive know more than you up on pedestals is over its now a time to hold hands together, look deeply into one another’s eyes and co-create in the new world together. When you work with me we co-create. This is because your body holds its own unique library of information, desires, answers and truth. Once you know how to access it, you can continue to coach yourself anyti...Continue reading

03.01.2022 One thing you can be certain of this year is we are in a year of uncertainty. So how will you make the most of it? When you ask people ‘so what are your plans for 2021’ I hear over and over again ‘oh nothing much, just laying low at home. ‘Working, family the usual no plans, looks like it will be a year of making no plans and being at home’... So how will you make the most of all that extra time? Personally, I am planning more stuff in. I am learning Spanish. I will be having more Zoom calls with my mentors. I’m having lessons online to keep learning more in my areas of speciality. I also belong to two online VIP groups where we heal, learn and grow together. Its holds me during times of turmoil and a great place to grow. Plus, I will be taking more weekend getaways and breaks with the fam. Making plans for good things. What will you do? It’s a great year to work on yourself. While things ‘out there’ are unknown, changing and unreliable, we do have more control over our inner world. A great time to work on you. A great time to put you first. What are your goals and dreams for the new and changing world? What things do you really want to make time to work on? What are your priorities in life and love? Well, now you have the time. And not spending money on holidays, you get to spend it on you! Make the most of 2021. The year to work inward. Come join my VIP club and dive in deep to be held & shine. My clients who are already joining are saying ‘yes this is MY year!’

02.01.2022 Don’t get sucked into the chaos and fear in this time of global dismantling and expansion. Stay grounded. In your body. This is how we all have the most clarity, power and personal truth to stay stable and sane in these times of shakedown and rebirth. ... Healing and growth is no longer just for the courageous 1% but if is now being offered as a grand awakening to the masses. How do you deal with change? How are you doing so far this year? Are you resisting it or embracing it? Maybe it’s not so much who we are today, but it is who we will be once we come out the other side. Take the decent from the limited mind control into your sacred body temple. Lay yourself bare at the door and say I’m ready to meet myself.

01.01.2022 What do you see here? A confident looking woman. Healthy. Colourful. Vibrant. I see her too. I am proud of her.... She has worked hard to awaken, grow and shine. She never settled for the mundane. Even though she could have. One of my coaches recently said ‘sure its far easier to drink beer, eat pizza and watch Netflix all day, but that is not the life you want is it’ No. I am here to live awake, connected and embrace the experience. One of the potent things you learn about yourself in feminine embodiment and emotional health care is how you operate. You learn everything about yourself. You go into the shadow to get to know your true self and awaken your inner unique gifts. You go in there and light the flame of radiance, power and wisdom. You will learn the unconscious way you relate to others. We expose outdated systems of autopilot and birth the real you. Exploring this will improve all of your relationships. Make you a better lover, friend and parent. You get to make a difference in the world too. An authentic limitless version of truth. You will feel more goodness, be more present and create more balance. If you are difficult in anyway, or find life challenging, this is because you are resisting parts of yourself. So you get angry, ridged, mean or numb out to cope. We wear those behaviours like a protective mask, because we are too scared to be vulnerable and sweep out the dusty corners. Well if you look at this photo and see someone who looks pretty happy and loving life you would be right. I have had lots of support. I sure as shit didn’t get here on my own. I never would have. I love life, have great relationships, a great marriage, do my best in raising thriving kids daily, my work is my souls purpose and I am surrounded by an awesome tribe. I am present in the moment, and have great balance of work, rest and play. That’s because I wanted it. I was brave and settled for nothing less. I don’t do mundane. I make the most of each day. This simply means having an embodied connection to enjoy each moment. I have the communication and emotional skills to get through the tough times. That is what a personal development life coaching journey will gift you. The life you are ready to live. The person you are waiting to become. Clean up the clutter and build your best life around you. www.mycoachwendy.com.au Grab yourself a cuppa and browse around... I have ONE VIP spot available. A 3-month coaching journey. YOU are invited.... PM me.

01.01.2022 You are going to be triggered You will feel uncomfortable. Be curious what triggers you?... Notice how it effects your body. Where is the tension? How does it show up in your body? Where are the dusty corners that are calling to be explored? One of the most powerful ways to grow in your day to day journey is to ‘be curious and playful with yourself’ You don’t have to actually ‘do’ anything. That blocks the flow of growth. Instead say open, curious and playful. Allow yourself to have the uncomfortable experience. Create space for the beautiful mess.