Tzara Attwater in Coogee, New South Wales | Medical and health

Tzara Attwater

Locality: Coogee, New South Wales

Phone: +61 413 622 271

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• Medical and health
• Alternative & holistic health service

25.01.2022 Do you find it difficult to express negative feelings? You may be resorting to passive aggressive behaviour. Its an inability to express anger directly. If this is a pattern for you, lets chat. #choosingme #abundancemindset #gratitudeattitude #confidence #beprepared... #relationshiptips #coaching See more

24.01.2022 Love is all around, when you have the eyes to see... #loveisallaround #loveisallyouneed #myconfidencecoach

24.01.2022 Development Coaching & Vision Board workshop - https://mailchi.mp//development-coaching-vision-board-work

24.01.2022 Believing you cant live without a partner? If youve not been single for any length of time in your adult life, your likely harbouring codependent thoughts. #choosingme #abundancemindset #gratitudeattitude #confidence #beprepared... #relationshiptips #coaching #createyourlife #highestself See more

23.01.2022 Online dating during Covid has increased. Heres why. #datingadvice #authenticconnection #lifecoachforwomen #womenpower #listen... #backyourself See more

23.01.2022 Do you use threats to get what you want? Using threats as a means of manipulation or control is toxic and corrosive to any healthy, stable relationship. When someone enforces their will over another individual, it will create a resistance and a rejection of whats being enforced. These threats might run along the lines of If I see you doing [XYZ], then [insert whatever threat] if you lie to me or cheat, its over, while theyre not untrue theyre not exactly true e...ither. The problem with threats of this nature, is that they are more likely to encourage your partner to revert to hiding behaviours, rather than disengaging from them altogether. Threatening, manipulating or attempting to control another person will destroy any deep and meaningful bonds you shared. If this is a pattern for you lets chat, there is a way through this. See more

18.01.2022 Why we unconsciously sabotage the very thing we consciously want...

18.01.2022 Spend a morning with 2 expert coaches; clear limiting beliefs and learn the power of attraction through visualisation.

17.01.2022 Do you find it difficult to express negative feelings? You may be resorting to passive-aggressive behaviour. This is an inability to express any anger or resentment directly for fear of being judged or criticised.

16.01.2022 Spring Clean those bad relationships - #Tip 8 - https://mailchi.mp/myconfidenc/spring-clean-landing-3883126 https://vimeo.com/451004205

15.01.2022 Has 2020 left you feeling stuck and uninspired? Unlike what you might have heard: - You don’t need to worry about the future - You don’t need to distract yourself from being alone - And you can stop focusing on what you’ve lost or don’t have.... Instead LEARN HOW to become intentional about what you want, BECOME AWARE of the limiting beliefs preventing you from getting what you want And IMPLEMENT A STRATEGY that will enable you to attract your best life your hearts deepest desire, today. Join us for an online transformational 2-hour workshop on the power of visualization using coaching and self-development techniques. The workshop will be run by two highly qualified (neuro-semantics and integral theory) development coaches. With their support and guidance, you will learn the power of conscious goal setting and how visualization with a positive mindset will move you toward the life you want. By the end of the workshop you will; - Have an intention of what you want in the form of a personalized vision board. - Be inspired and ready to welcome new opportunities in all areas of your life - Have greater control of your life, armed with skills to maintain a positive mindset. - And have a deeper self-awareness about your own thinking. This will be a life changing morning of self-care, creative reflection and connection. Spaces for this workshop are limited, so please register on the link: https://www.eventbrite.com.au/e/129858617621.

15.01.2022 Being jealous only shines light on your insecurities, especially when it expresses as anger. Talking through concerns is far more resourceful and empowering. #choosingme #abundancemindset #gratitudeattitude #confidence #beprepared... #relationshiptips #coaching See more

14.01.2022 Do you live, work and play with your partner? Have you stopped doing things on your own, that you like to do? #choosingme #abundancemindset #gratitudeattitude #confidence #beprepared... #relationshiptips #coaching #createyourlife #highestself See more

14.01.2022 If as a child you made the association with being treated badly as a form of love, its likely as an adult youre attracted to or attracting those same behaviours in your relationships today. If this is a pattern lets chat. #choosingme #abundancemindset #gratitudeattitude #confidence #beprepared... #relationshiptips #coaching See more

14.01.2022 Do you live, work and play with your partner 24/7? Living together, socialising and or working together, means youre spending too much time together to get any other stimulus and are likely losing touch with your authentic self. Have you stopped doing things that you like to do on your own? It may also mean you dont see your friends and family as much. This is especially true in the current isolation requirements of COVID. The enforced time together and lack of externa...l stimulus will be creating frictions that may not have been there before. This is a relationship, red flag. The foundation of a good relationship is based on trust, respect and admiration of things that are brought to the relationship by the other. There needs to be a balance, rather than too much of one thing. If this is a pattern for you lets chat, there is a way through this.

13.01.2022 Tip #4 Keeping an emotional accounting book This is when you continually bring up things from the past that you are unable to let go off. Like an emotional scorecard that can never be wiped clean. There is no amount of chocolate, roses, date nights or foot massages that can ever make up for the past hurts you are holding on to. The only purpose, of this scorecard, is to keep you focussed on the pain and hurt which doesnt allow you to move on. Its pointless and self-defea...ting. At best it undermines trust and respect in the relationship and is likely only being brought up to deflect from the current issue. At worse its a manipulative tool wrapped up in anger, bitterness and pent-up guilt. If this is a pattern for you lets chat, there is a way through this. If youre ready to put an end to your relationship roller-coaster patterns and start attracting the life and love you deserve we need to talk!

13.01.2022 This is when you and your partner can only see their perspective and neither of you are prepared to budge, this is often due to a trigger of deep core wounding of vulnerability that you are blind to in those moments. If this has been useful, sign up for my newsletter: http://eepurl.com/gZU48r

12.01.2022 Tip #5 Buying gifts to resolve things If either you or your partner resorts to buying gifts and expensive presents in order to resolve conflicts, rather than talking things out, this is not a long term solution. It may seem great initially and bring back some temporary harmony to the situation. But, overtime this behaviour leads to bigger and more toxic situations between you, as the unresolved pent-up resentment grows. The short term gratification of gifts to resolve conflic...t WITHOUT discussing the issues around the conflict, will cause ever greater divisions that cant be healed. If this is something youve experienced and youre ready to put an end to your relationship roller-coaster patterns so you can attract the life and love you deserve we need to talk! There is a way through this.

12.01.2022 Thank you @bronsowden for this map of your walk a lovely reminder that love is all around and can be a path to follow x

12.01.2022 Tip #6 Turbulent Past If your childhood was turbulent, your parents didnt go to enlightenment school 1-1, or you grew up in an abusive household, the idea of love, may make you feel uncomfortable. Love or what you understand love to be, may have been elusive or even associated with hurt and shame. As you mature into adulthood, if you made the association that love means hurt and shame, you will naturally attract or be attracted to those behaviours in your own relationships.... If as a child, you learnt that being treated badly is a form of love, in lieu of a partner treating you badly, you will likely gift that treatment yourself; creating an environment that is at once hostile and comfortable, destructive and isolating. If this is a pattern for you lets chat, there is a way through this. If youre ready to put an end to your relationship roller-coaster patterns and start attracting the life and love you deserve we need to talk!

11.01.2022 If you enter into a relationship thinking or believing you need to fix someone, its not going to end well for either of you. #choosingme #abundancemindset #gratitudeattitude #confidence #beprepared... #relationshiptips #coachingtips See more

11.01.2022 Coaching by donation - in these uncertain times of COVID... I AM NOW OFFERING 1 - 1 COACHING SESSIONS: AVAILABLE BY CONTRIBUTION, YOU DECIDE WHAT IT IS WORTH TO YOU I have space at present to work with 3 clients only (from Monday 31st August 2020) through a 6 session, personal development process. So if your curious as to what coaching is and how it will work for you NOW is a good time to take advantage of this offer.... Im an Internationally Accredited Meta Coach in Neuro-Semantic and Linguistic Development, a Master NLP (Neuro Linguistic Programming) Practitioner and Accredited Enneagram Practitioner I have decided now is the time to offer support to others during these challenging times on their own personal development journey. The approach I have to coaching is about listening very intentionally to you and helping you get very clear about what it is you want and how you may be getting in the way of yourself in achieving it. Once we have clarified what it is you truly want then we go about making this a reality for you. While working with me you will create the opportunity for yourself to; * Gain a very clear sense of your current way of being and how you are showing up to certain situations, people and events in your life * Develop much more awareness of your personality through the enneagram lens and gain more awareness of your thinking habits giving you more control of running your own brain instead of it unconsciously running you * Become more personally powerful and as a result professionally influential in dealing with others * Learn ways that work to access, strengthen and strategise the resources that are already present within you * Learn to Engage in more meaningful communication with others in both personal and professional ways allowing for much more authentic and personal connections * Uncover any limiting beliefs, conflicting values or habitual un-resourceful thinking patterns. If any of the above is resonating with you, the offer is a 1 hour call once a fortnight for 6 sessions via zoom in the comfort of your own home at a time that is convenient for us both. So, if you feel NOW is the time, during these uncertain times, to gain further control and an understanding of your own thinking, feelings and direction for your life then please, lets connect and have that conversation. DM or Email me with the code: DOVID at [email protected] for more information and any questions you may have With much gratitude - Tzara.

10.01.2022 If you were asked to define a relationship (or love) in a paragraph or less, what would you write?If you were asked to define a relationship (or love) in a paragraph or less, what would you write?

10.01.2022 Buying gifts just to avoid dealing with conflicts, doesnt build a healthy relationship. If this has been a pattern for you, lets chat. There is a way through this. #choosingme #abundancemindset #gratitudeattitude #confidence #beprepared... #relationshiptips #coaching See more

09.01.2022 Do you continually bring up things from the past, your partner did, that upset you? #relationshipgoals #relationshiptips #mindset #emotions #coachingtips #coachingforwomen

09.01.2022 Sunday Sessions @1pm Live Q&A register:https://bit.ly/2SdFHUN See you in the zoom room!

09.01.2022 Spring Clean those bad relationships - #Tip 5 - Buying gifts to avoid resolving things... this is a relationship red flag. https://myconfidencecoach.com.au/spring-clean-landing/

08.01.2022 Do you find yourself wanting to rescue or fix another person? No matter what you think or believe, there is no such thing as the perfect person. We are all imperfectly perfect. If you enter into a relationship thinking or believing you need to fix someone, its not going to end well for either of you. You are setting yourself up for an impossible and exhausting task which ultimately only shines light on what you are avoiding or missing in yourself. Supporting someone t...o do better is not the same as obsessively trying to make unrealistic changes in them. Its not within your power to change someone, unless they want to change, the only real power is in changing yourself. If youve noticed a pattern in your life of attracting or be attracted to a string of unhealthy relationships then this might be of help to you, or someone you know. My objective here is for you to become brave enough to say enough is enough and give yourself the wake up call you need right now These are my tips on how to clean your mind of bad relationship patterns and habits. This has been tip #8 Rescuing or fixing the other person Sign up for more tips here: http://eepurl.com/gZU48r

07.01.2022 This is a great strategy for when you need a quick confidence boost. Or just to improve your mood. Best part is you can do it anywhere and it only takes a couple of mins to feel the effect. I’ll often take this stance when I’m alone in a lift, for positive feel good state change. Try it today and let me know how you go x ... #choosingme #abundancemindset #gratitudeattitude #mindsetcoachesbelike #createyourlife #coachinglife

06.01.2022 Spring Clean those bad relationships - #Tip 6 - https://mailchi.mp/myconfidenc/spring-clean-landing-3877014 https://vimeo.com/448402346

06.01.2022 Tip 7# Putting your partner on a pedestal In the early stages of a relationship, when love is all encompassing and your new soul mate can do no wrong. Being appreciative and in a bit of awe of them in the beginning is normal. Its when you make the mistake of viewing them through rose-coloured glasses for a bit too long, that it becomes a problem. If you continue to gush with praise and compliments to the point of putting them on a pedestal, this is emotionally dangerous, f...or both of you. You will set yourself up for disappointment, when their flaws start to show and you begin to see them for the ordinary human they are. This can also be the seeds for a narcissistic relationship, if the partner being praised comes to expect it and may be disappointed, even angry, if you dont maintain this faade. If this is a pattern for you lets chat, there is a way through this. If youre ready to put an end to your relationship roller-coaster patterns and start attracting the life and love you deserve we need to talk!

04.01.2022 Love is all around, when you have the eyes to see... #loveisallaround #loveisallyouneed

04.01.2022 Making your partners needs more important than your own is a relationship bad habit, that has to be broken if there is to be any lasting romantic happiness between you. The secret to a healthy relationship, is to love one another as the icing on an already incredible cake... #coaching #leadership #mindset #coachingtips #relationshipcoach #abundancemindset #relationshippatterns #choosingme #dontneedfixing #emotions #confidence #emotionalintelligence #success

04.01.2022 Relationship Tip #15: Threats as manipulation and control - https://mailchi.mp/myconfidenc/spring-clean-landing-3888662 Do you use threats to get what you want? https://vimeo.com/457602195 #choosingme #abundancemindset #gratitudeattitude #confidence... #beprepared #relationshiptips #coaching #createyourlife #highestself See more

03.01.2022 If you continuously put your partner on a pedestal and never acknowledge their flaws, this can be a dangerous pattern for both of you. #choosingme #abundancemindset #gratitudeattitude #confidence #beprepared... #relationshiptips #coaching See more

03.01.2022 Making your partners needs more important than your own is a bad habit red flag! it must be broken if there is to be any lasting romantic happiness between you. #choosingme #abundancemindset #gratitudeattitude #confidence #beprepared... #relationshiptips #coaching #createyourlife #highestself See more

03.01.2022 https://www.eventbrite.com.au/e/129858617621

02.01.2022 Comfortable relationships are great, but they can also bring complacency about how you look after yourself and your physical appearance. #choosingme #abundancemindset #gratitudeattitude #confidence #beprepared... #relationshiptips #coaching #createyourlife #highestself See more

02.01.2022 Does it seem like youre always the one paying for things in the relationship? Or are you the one that never seems to the need to pay for anything? If youre always paying for things in your relationship or have come to expect things being paid for you. This is a relationship bad habit that needs to be addressed in order to bring back some balance. Now, it might be that one of you runs into hard times and needs support, especially as the current pandemic engulfs the world a...nd job options change. So, financially helping a partner from time to time is one thing, supporting them like a child is another. If you are giving away everything you earn, paying all the bills, cooking cleaning and driving everywhere etc... You dont have a healthy balanced partnership, and theres likely some bad relationship habits going on. If this is a pattern for you lets chat, there is a way through this.