ESO Mobile Spa in Gledswood Hills | Health/beauty

ESO Mobile Spa

Locality: Gledswood Hills

Phone: +61 420 329 772

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24.01.2022 Tutorial Tuesday! 10 Amazing Benefits of Dry Skin Brushing As if you were on fire from within, the moon lives in the lining of your skin. Pablo Neruda... Paying low attention to your skin can lead to an accumulation of toxins, a build-up of dead skin cells and a reduced ability to efficiently remove waste from your body. A collection of such waste and toxins can make you sick when your lymphatic system is not working properly. A large number of people focus mostly on their facial skin by exfoliating, moisturizing and cleansing. Typically, less consideration is given to the body. Yet the body accommodates most of the skin which is responsible for the removal of up to one third of the impurities discharged from our body. If the skin were not to excrete toxins from the body this would strain other organs and the body in general. So what if we told you about a virtually cost-free beauty trick which requires just a few minutes of your time and helps your body inside and out? Dry brushing is the secret and can be traced back to ancient Japanese cleansing philosophies and is one of its oldest healing sciences. Dry brushing not only brushes off dead skin cells but also activates waste removal through your lymph nodes. As we age, our bodies become less effective in shedding outer layers of dead skin cells. As well as exfoliating this outer layer, dry skin brushing also stimulates the sweat and oil glands, providing more moisture for the skin. It also helps keep young skin fresh, vibrant and free of breakouts. In a nutshell, here are some amazing benefits associated with dry skin brushing: (1) Stimulates the lymphatic system; (2) Exfoliates the skin; (3) Helps to prevent premature aging; (4) Reduces cellulite; (5) Provides stress relief; (6) Improves digestion and kidney function; (7) Provides a feeling of invigoration; (8) Increases muscle tone; (9) Increases circulation and (10) Improves skin texture. Dry brushing is one simple step that you can add to your morning routine that can greatly improve the health of your skin. For this you will need a body brush or loofah pad. Body brushes or loofah pads can be found in drugstores or pharmacies and cost next to nothing, Alternatively, you can use a small cotton towel by holding each end with both hands and using a swift stroke movement on the skin. Make sure you start from your feet (or hands) and move towards your heart by following the lymph circulation with light pressure. Avoid areas which are wounded, sunburned or where you experience skin irritation. Sae Tsuji

23.01.2022 Happy Valentines Day! Everyday should be a valentines day to show love and gratitude to each other. Today is a special day to show extra love, care, support and appreciation to your loved ones.

21.01.2022 Would you like to give your loved ones something different this Valentine's day? Show your love and gratitude with a massage treatment instead of a box of chocolate or flowers!

21.01.2022 4 ways to improve your sleep

21.01.2022 How to ease your muscle pain and joint stiffness with what you have at home https://myesospa.com//how-to-ease-your-muscle-pain-and-jo/

20.01.2022 Why exfoliation makes your facial skin vibrant

20.01.2022 Special Christmas Offer! Book a 90 minute facial treatment and receive a FREE 30min back, neck and shoulder massage!! Call us now to treat yourself or your loved ones for a 2 hour long relaxation.... Gift vouchers are available. This special offer ends on 25th December and there are limited slots remaining. BOOK NOW. . T: 0420 329 772 W: https://myesospa.com/

19.01.2022 Motivational Monday!!

18.01.2022 Dear our valued customers, We are temporarily closed until further notice. We will be contacting you individually regarding cancelling your appointments. I LOVE my work and helping you to get better or achieve your goals. I will greatly miss seeing you all. However, during this difficult time, I will be practicing and studying more than usual to keep up my knowledge and technique so that I can give them back to you once we reopen.... Please take good care of yourself and loved ones. Stay safe and positive. We are in this together and get through this together! Sae Tsuji T: 0420 329 772 E: [email protected] W: https://myesospa.com/

18.01.2022 One simple exercise can ease your shoulder tension https://myesospa.com//one-simple-exercise-can-ease-your-s/

18.01.2022 How to overcome seasonal dry skin During the winter season our skin becomes prone to dryness. Unsurprisingly, skin dryness is a result of overexposure to indoor heaters and cold weather conditions. With spring in sight, now is the time to consider restoring your glow. Body wrap treatments do not only achieve this quest but help to rejuvenate your mind and body. Body wrap treatments begin with the removal of rough and scaly skin through dry body brushing. Dry body brushing als...o increases your circulation, detoxifies your body and leaves a warm sensation. This is followed by application of essential oil mixed with salt exfoliation to re-mineralize your skin. Organic essential oil has the benefit of penetrating your skin and working within your blood stream to reduce ailments such as inflammation, water retention, aches and pains. Next is the application of a dead sea mineral mud mask, then a relaxing scalp massage which is given while you are cocooned in organic cotton. The experience is so relaxing that it will leave you napping. The treatment ends with the removal of the mask before application of a rich skin nourishment containing a fusion of organic shea butter, jojoba, coconut, mandarin and cedarwood oils. Sae Tsuji Read more https://myesospa.com/

17.01.2022 Here are photos from the recent Groove in the Grove event. We were happy to bring many moments of relaxation to our beloved customers For more information visit w: https://myesospa.com/ e: [email protected]

17.01.2022 Would you like to give your loved ones something different this Valentines day? Show your love and gratitude with a massage treatment instead of a box of chocolate or flowers!

16.01.2022 Happy New Year!!! According to Chinese zodiac sign, 2020 is a year of rats. The rat is the first in the rotation of the 12 zodiac signs, meaning that a rat year is a year of renewal. New beginnings and opportunities for success await you in 2020. Were going to offer different treatments and products in 2020, which benefit your physical and mental well being! We look forward to seeing more and more relaxed and happy faces:)

15.01.2022 What a great feedback from one of our satisfied customers!

15.01.2022 Are you missing a healing power of touch? Remedial massage might be the remedy you need during this difficult time. Whether it's stress related or chronic pain, remedial massage can be a release for whatever your body and mind is dealing with.... We are open for remedial massage treatments now. Please contact us for further info and bookings. T: 0420 329 772 E: [email protected] W: https://myesospa.com/

14.01.2022 Massage is not a luxury. It's a way to a healthier and happier life.

14.01.2022 Freedom Friday! Free from anxiety Do you suffer from anxiety? Well if so, you are not alone. It is estimated that 45 per cent of people in Australia will experience a mental health condition in their lifetime. In any single year, at least 1 million Australian adults will suffer from depression and over 2 million from anxiety (Beyondblue.org.au). If uncured, anxiety can lead to prolonged depression which can last for several months or years. Chronic anxiety is life threateni...ng. The good news is that there are a range of effective treatments available. One of them is taking prescribed medication. However, this may come with unwanted side effects such as headaches, dizziness and addiction. Another is the use of alternative therapies such as massages. Massages have a calming effect on the mind and body. No negative repercussions have been found to be associated with them. Massages help to slow down your breathing, lower your blood pressure and boost your immune system. Among the various types of massage, aromatherapy has the greatest effect because it uses essential oils which penetrate the blood stream and work within. The power of natural treatments is amazing yet underestimated. Sae Tsuji See more

13.01.2022 Celebrate Fathers Day by showing the man in your life how special he really is with one of our gift vouchers. Click the image for more details.

13.01.2022 Happy Valentine’s Day!! Remember that you are all loved

12.01.2022 Who else wants to rid their father of unwanted stress? Pamper your dad with a relaxing massage, deep tissue massage or a facial treatment which will leave him feeling rejuvenated on Fathers Day. GET 15% OFF now! Call now on 0420 329 772 Gift vouchers are available... For more details go to https://myesospa.com/ See more

10.01.2022 Dear customers We have just added a new treatment to our menu. The myofascial cupping treatment! The myofascial cupping technique involves mobilising the joints and gliding negatively pressurised cups over the body with massage cream. Unlike traditional cupping, it leaves fewer marks on the skin. ... The benefits are amazing. They include: 1. Helping to maintain range of motion, 2. Reducing restrictive and painful fascial adhesions (fascia is a connective soft tissue) which commonly develop from repeated movements caused by, for example, playing sports or extensive keyboard use. 3. Easing muscle tension and increasing nutrient-rich blood supply to the tissue. 4. Helping to reduce the incidence of injury and 5. Maintaining the functioning of soft tissue. Call now for this amazing treatment and enjoy the soothing experience. T: 0420 329 772 W: https://myesospa.com/ Price - 60min, $85: 90min, $115

10.01.2022 How to look good without spending a fortune on skin care products! https://myesospa.com//how-to-look-good-without-spending-f/

09.01.2022 What a beautiful day to have a spring fair! We were happy to see residents enjoying relaxing moments Thank you for coming to have a massage with us. We are looking forward to the next event. For more info: https://myesospa.com

08.01.2022 Why do you need to go out to get a massage if you can get it at home comfortably and safely? We come to you with all the equipment and use disposable and biodegradable towel for each client. More Info https://myesospa.com/

08.01.2022 Check out one of the recent events at which we rendered our massage services. We brought many moments of relaxation to happy members who received a complimentary neck, shoulder and back massage from us. For more information about what we do visit our website at www.myesopa.com.

07.01.2022 Staying positive, active and strong with healthy diet is your best defence against any illness.

06.01.2022 Freedom Friday!

05.01.2022 Wow, what you dont see in a relaxation massage

05.01.2022 Dear Customers, Please note that we will be closed between Saturday, 15th September and Wednesday, 10th October inclusive. For bookings outside this period please email [email protected].

04.01.2022 Who else wants to boost the glow in their skin?

04.01.2022 Motivational Monday!

03.01.2022 Tutorial Tuesday! Dry skin is a concern for many people because it brings great discomfort. Such discomfort is manifested through itchiness, flaking, scaling, cracking and the appearance of wrinkles. If untreated, it can lead to premature skin aging, vulnerability to skin rash as well as complications such as eczematous dermatitis, secondary bacterial infections, cellulitis and skin discoloration. Lack of water in the outer layer (epidermis) of the skin has been identified ...as the primary cause of skin dryness. This is brought about by external and internal factors. External factors include frequent washing of hands, over-sanitizing and overuse of air conditioning/heater in winter. Internal factors relate to genetics, personal health and the side effects of historical medical conditions. While males and females are equally affected by dry skin, older people are more prone because of reduced amounts of lubricants and natural skin oils. Although several preventive measures such as avoidance of harsh soaps, patting rather than rubbing the skin with a towel, bathing with lukewarm water and wearing natural fibre clothing have been acknowledged, the benefits of exfoliation are underestimated. Exfoliation helps the shedding process of dry superficial skin cells known as corneocytes. Shedding of these skin cells is a natural process which occurs every few days. Exfoliation is essential because it promotes healthy looking skin by stimulating the replenishment, repair and moisturisation of your outer skin. Exfoliation can be done to the body and face through body exfoliation and facial treatments respectively. We strongly recommend using a qualified therapist for optimal results. Staying on top of the moisturisation of your skin is key to avoiding future dermatological problems which may be harder to overcome. Invariably, prevention is better than cure. Sae Tsuji

03.01.2022 2 Surprising reasons for recurring headaches and shoulder pain

01.01.2022 Were excited about adding new treatments next year. Stay tuned!!