MyFitness Club Sippy Downs in Sippy Downs, Queensland | Sport & recreation

MyFitness Club Sippy Downs

Locality: Sippy Downs, Queensland

Phone: +61 1300 172 544

Address: 1 & 2 Chancellor Village Blvd 4556 Sippy Downs, QLD, Australia

Website: http://www.myfitnessclub.com.au

Likes: 1768

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Chocolate Chip Sweet Potato Pancakes How amazing do these look?! Stolen from @macr0mike & @emsswanston Tag us when you make these fab #isosnacks #myfitnessclubsippydowns... @myfitnessclubsippydowns Swipe to see ingredients and steps Check out the Macro Mike blog for more ideas! @ Sunshine Coast, Queensland See more

25.01.2022 Work out of the week from PT James Newcombe @newcombe_strength_and_fitness give this ago and tag us if you capture it #workout #wow #wod #myfitnessclubsippydowns

24.01.2022 This Friday at 9am onwards we will be booking for the entire Christmas timetable instead of just one week in advance Tag your gym buddy below to spread the word

24.01.2022 GROUP FITNESS TIME TABLE ~ Please make sure you have read our email regarding Club Re-Opening! As of Thursday all classes will require you to book in. You can book from 10am three days prior just as it has been for RPM. This is only short term while we monitor if it is necessary! Classes commence Monday 15th June! EXCITING!!! All the instructors have missed you so much and are ready to get you moving and lifting again! DM any enquires

24.01.2022 NEW TIME TABLE ALERT STARTS AUG 24 Bookings for this time table open this Friday at 9am via phone or in club.... Tag a mate to let them know See more

24.01.2022 Its been a strange time for gyms this year! But we are so lucky to have so many amazing members who appreciate us and the club. We are so grateful! Our members have adjusted to the changes so well and no doubt look forward to the easing of restrictions. THANK YOU for all your support so far fam! Leave us a beautiful review like Tiffany has here for a shout out

24.01.2022 Friends Free Friday is back for a limited time only! Please speak with the team to organize a free pass for your friend prior to bringing them down! T&Cs apply!

23.01.2022 Some members have inquired about where to purchase Spin Bikes, Noosaville is selling some so check it out! https://www.gumtree.com.au//used-commercial-sp/1245732337 Keep in mind this is not me or this club selling the bikes so I am unable to help with inquiries just spreading the word :) ... Have a great day !!!

22.01.2022 ZONE INFORMATION ! During these restrictions, We will be having five zones in the club and each zone we’re allowed up to 20 people, Each Zone allows a different amount which will be displayed in club ( not including staff ) We’ve tried to make this as simple as we can. There is no online booking required and we’re not putting an hour limitation at this stage, we just ask you to be considerate to others in regards to the length of time spent in the club. Group fitness has a b...ooking system per previous post. When you come into the club you will just need to scan in at reception then nominate which zone you’d like to train in and sign in on a register. Once you’ve nominated your zone you must stay within your zone. It is one Zone per visit. Upon leaving you must sign out on the register. Please ensure you have you Key Tag with you, if you don’t have one you will need to purchase one. We cannot have people congested at reception asking us to check them in manually. It goes without saying we will be operating a no towel no train policy. In addition we’re not allowed to have the water fountains in use so please make sure you bring a water bottle. Please enter the club with only essential items/belongings. We can not hold items at reception for you such as keys. We’re counting down until we get to welcome you all back See you Thursday!

22.01.2022 CLASS BOOKINGS- Friday 9am each week we open bookings for the following 7 days! You can book by phone or in club only. We do not take booking via email or social media as you may miss out and we would hate that! We are adding to the time table very soon so stay tuned We are very excited to be able to expand a lil! We know its been different for everyone with the regulations but you have all taken it on board and been amazing. Due to Social distancing we also ask you do not bring anything into the group fitness room except your towel, mat and water bottles. The bags are a hazard and taking up valuable space, No bags are to enter the room at all. This is why we have so many lockers available! Thanks everyone

22.01.2022 Here is tomorrows work out for you! Film yourself doing this - tag us - win merch Who is game to do first name middle names and last name?!

21.01.2022 We have Spin Bikes for Sale on Gumtree! Check it out Spread the word a few have gone already so be quick. Eftpos in club for payment.

20.01.2022 YOUR ODER HAS ARRIVED @Macr0mike You asked! We delivered! DM us now to arrange pick up for all those who pre ordered! See something you like? No problem we have extras so let me know ... Hawaiian Salted Vanilla Easter egg Hot Cross Bun Blueberry Muffin Strawberry Jam Donut Peanut Butter Cheezecake Supergreen's Apple Flavour Gut Health Mix Berry ITS ALMOST IMPOSSIBLE TO CHOOSE

19.01.2022 Happy Birthday Queenie We will have no staff on Monday 5th except for our awesome instructors! 6am RPM and 845am Pump! (You will find us on the beach enjoying our day off ) Classes only available to those with a 24/7 Access FOB. See reception to purchase if you require one

18.01.2022 Lest we forget

17.01.2022 How amazing is our community?! We miss you all and cannot wait to see everyone back in here and smashing their goals soon Leave #myfitnessclubsippydowns a review to be featured If you see your review let us know so we can tag you

17.01.2022 Hello Members Today our Premier has stated the below From noon on Friday, June 5, venues with more space will be allowed up to 20 people in each defined area if they follow an approved COVID Safe Industry Plan, Ms Palaczczuk said... This is exciting news and shows we are moving quickly towards an opening date. As of this moment we do not know what date exactly we will open but you all will be the first to know. We need to insure our Covid Safe Plan is approved, Our gym allows for social distancing and that we can open under safe and viable circumstances. But we have been and will continue to work around the clock to make this happen because we cannot wait to have you all back. Watch this space

16.01.2022 Supplement of the Week Switch Protein is Amazing! Vegan Gluten free... Lactose free Soy free 24.6g Protein/serve 25 serves Smooth and delicious blend DM us to purchase one of these three we have left (We had a whole box of this that sold fast the week before we closed!) Flavours are.... Choc sea salt peanut butter toffee Vanilla bean First in first served Discounted price $67.50 plus free shaker!

16.01.2022 Deal Time!!! Looking to rejoin or want to bring in a friend? Now is the time!!! Tag a mate who needs to get started!

15.01.2022 Hello Members! The Covid Safe Plan for the fitness industry has been released! Finally! This means we now know what processes we have to put in place in order to open our club safely and up to the standards of QLD Health The Covid Safe Plan is a little bit different here in QLD than whats been released in other states so we have had a few surprises in whats expected! But we are rolling up our sleeves and getting it done as we are so excited to get people back in here t...raining and building up their immune systems and general health and fitness! We will have an opening date for you as soon as we can so watch this space and tag a mate! From the My Fitness Club Team x See more

14.01.2022 Number 1 reason I’ve found people either don’t exercise or stop exercising is No time Your mobility and cardiovascular health should always be a priority! Make the time! What training/movement/activities/adventures do you have planned this weekend? Comment below Best answer gets a Merchandise Pack

14.01.2022 Struggling with Motivation? No doubt its been tougher with out your (amazing ) gym and gym buddies! Its important to remember your WHY .... Your why is your source of intrinsic motivation. If you know your why, you can drum up that little bit of motivation you need to get started. From there, its momentum, not motivation. Your why is a list of reasons that resonate with you as to why you’re doing something! Why do you want to be fitter? Why is your health important to you? Why is mobility/endurance/strength/aesthetics etc important to you? Let us know in the comments your WHY!

14.01.2022 UPDATE --- NOTICE TO MEMBERS --- UPDATE Unfortunately on Sunday evening, the 22nd of March, the Australian Government and Health Department have issued instruction that certain businesses are to close as of 12pm Monday 23rd March as a result of the Coronavirus (COVID-19) epidemic. It is with great frustration and disappointment that gyms and indoor fitness facilities were included in this directive. However, we respect and understand the incentive to safeguard the public furt...her spread of this virus. As such, access to the club will be restricted from 12pm MONDAY 23rd MARCH until we are advised that we have approval to re-commence operating. Any and all direct debits during this time will be paused. There is no further action required on your part in this regard. As soon as we are given the all clear to resume trading, we will contact all members to advise when their next direct debit will take place. As our debiting facility is now frozen, no further changes/cancellations can be processed until operations resume and the debit facility reinstated. If you have a paid in full (ie: not direct debit) membership, extra time will be added to your membership in line with the time the club was not accessible. All pre-paid passes/personal training sessions/creche services will remain valid and can be used once we resume operating. This is an extremely difficult time and we ask for your assistance by observing the following: Please be respectful and courteous to our staff whilst they endeavour to return phone calls and emails over the coming days Direct any questions to the club via the club’s ‘Contact Us’ page on our website Try to remain active and observe healthy habits during this time. Aim for 20 minutes of movement per day (look after yourself and stay safe!) Please support us and our staff when we are able to re-open We thank you for your support and understanding through uncertain times and we look forward to seeing you back in the club as soon as possible!! -The MyFitness Club Team

13.01.2022 Great news everyone! As you may know by now, Stage 3 restrictions have been announced which means some (positive) changes to club usage and access. We’re excited to announce that 24/7 access will be back, as well as the elimination of the training zones (woohoo)! Our change rooms are now also fully functional which is another bonus. For all the details, please read (yes, we ask that you actually go and read it, not just say you did ) the following link: https://myfitnessclub.com.au/covidsafeguidelines/ As always, thanks for your patience and understanding and we look forward to getting closer to normality!! Make sure you read this as different facilities will be available different days! Link also in IG Bio

13.01.2022 As of last week we are back to our current time table! Bookings take place Via phone or in person from 9am Fridays for the following week as usual! Hope everyone enjoyed their holiday season its so great to see so many members in club getting started on their goals for the year

12.01.2022 Another @macr0mike feature for our #healthyrecipes Because we are obbsessed! And clearly so are you! We have sold out of Macro Mike in club so have just put in a new massive order! We have everyones preorders plus loads more! When it arrives we will let you all know what exciting new flavours and products we have In the mean while give this amazing recipe a go and feel free to make some extra for us @ Sunshine Coast, Queensland

12.01.2022 Another amazing testimony from a member! Remember if you leave us a great review or have done in the past we will feature you as a thank you. We have a lot of them fortunately so will get to them all eventually If you see your #testimonial #tagyourself We have the best members and we miss you all so much during this closure

11.01.2022 Hey MFC family, We hope that you’re staying safe during this time! We’ve had an influx of messages asking questions that have previously been answered in our communication to all members (via text, email and social media) but seemingly some are still unaware on what's going on. We understand its an overwhelming time So, if you did receive our notification on Monday then please read it! We’ll be using these same methods of communication to update you on various important thin...gs over time and when the club is allowed to re-open. We are currently operating on skeleton staff and are struggling to answer the same questions over and over being emailed to us that have been answered already :( . On the flip side, if you didn't (or know of anyone who didn’t) get the email or SMS, it’s probably because we don't have your most up to date details. If this is you, please click on the following link and update your details so we can communicate with you effectively as needed moving forward. Thanks and have a great weekend. Wash your hands fam! Donna www.myfitnessclub.com.au/updatedetails See more

10.01.2022 NEW TIME TABLE ALERT STARTS OCT 26 We are so pumped to relaunch FIIT! ... This class is new and improved and COVID safe From the 26-31 Oct we will be celebrating Halloween all week #spookweek Hope you’re ready for lots of spooky fun Bookings for this time table open this Friday at 9am via phone or in club. Tag a mate to let them know See more

10.01.2022 IMPORTANT NOTICE The Government has announced the temporary shut down of Non-Essential services. This includes Fitness centers. From 12pm tomorrow the 23rd of March we will temporary close as advised in order to insure we are working in line with recommendations by Queensland health. All Direct Debit memberships have been paused with no charge. All payments are frozen. We will not be debiting from your accounts at this time.... We encourage everyone during this time to do what they can to stay moving, to keep fit and take care of their mental health. Please email us with all enquiries as this will be the fastest way we can respond to you. [email protected] We will continue to update you here as we know more. Thank you for all the support we have received lately. MFC Sippy Downs really is an amazing community! We are staffed till midday tomorrow. Donna - GM

09.01.2022 24/7 tags will work consistently through out this period. If you need help over the holiday season to stay accountable please see Reception about Class times and Personal Training options! Don’t let a couple of weeks impact the hard work you’ve put in this year

09.01.2022 Chocolate and Peanut Butter Cheesecake Slice Recipe Try this #isosnack and let us know what you think Tag a friend who would love to eat this all right now #nobakecheesecake #plantbased and #cleaneating @ MyFitness Club

07.01.2022 Recently, as a precautionary measure, the Australian government imposed a ban on non-essential indoor gatherings of 100 people or more. We are pleased to advise that since we operate 24/7 our usage is spread throughout the course the day, so we are comfortably within this limit, even during peak times. We continue to operate as per normal and during this challenging time encourage you to continue your health and fitness activities with the view of keeping your immune system... as strong as possible. If you have the option to exercise outside of peak times, we naturally encourage you to do so. We also ask that you familiarise yourself with the in-club notices regarding recommended hygiene practices and will continue to do what we can to provide a safe environment for you to exercise in during this stressful time. As this an ever-evolving situation, this is subject to change and we will notify our members accordingly. See more

06.01.2022 @switch_nutrition Fav! Have you tried it? #magnesium #health

06.01.2022 #transformationtuesday Jan 2020 Sept 2020 @tannyclem She is lifting heavier, Her smile is bigger, standing taller and looking amazing! What a legend! So proud of your massive efforts! Thanks @fitnessiontraining for all your help guiding Tania

06.01.2022 SATURDAY CLASSES

05.01.2022 Some great Immunity boosting info from our friends at @switch_nutrition (Swipe for tips) To purchase supplements send us a DM @ MyFitness Club

04.01.2022 We hope to see you again really soon Simon!!!

04.01.2022 We have some exciting news coming your way shortly! With the QLD government earlier today announcing the upcoming relaxation of the current restrictions, we are working through the potential changes to club usage and will keep you updated as soon as we confirm a few finer details. This will hopefully be a positive thing for our members and we’re excited to share them with you in the coming days. Thanks for your support and understanding thus far!

03.01.2022 Exciting opportunities available in our club :) Click the link to learn more. Please only enquire through Seek so we can keep all our applications in one spot! Please share with those who may be interested. https://www.seek.com.au/job/50925615

02.01.2022 Great news MyFitness Club members, we are re-opening our clubs at 11am on Thursday 11th June (woohoo)! By now, you should have received an email and/or text message from us with all the relevant details. Please read this information carefully as we’ll need you to become familiar with some temporary changes to club operations. If you did not get the information or have a specific question that is not already answered in our communications, please PM us and we’ll get back to you ASAP. We genuinely appreciate everyone’s support and patience over these last few months and look forward to seeing you very soon. Have a great weekend and stay safe