MYFIT Personal Trainer in Melton South, Victoria, Australia | Sport & recreation

MYFIT Personal Trainer

Locality: Melton South, Victoria, Australia

Phone: +61 488 900 692

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

24.01.2022 This is interesting!!

21.01.2022 Happy new year. I read something not too long that really resonated with me and I thought I would share it - Think different, be different. That’s powerful. My first thought was, I love that quote and it’s powerful and applicable. It can be applied in my life in so many ways. I grabbed it and use every time I feel like an excuse coming on. What I’ve learnt and experienced over the years is that yesterday’s experiences will not be the present or the future and the futur...e doesn’t exist. We have a choice to better ourselves every minute of the day. There will always be challenges. There are days that I feel like I don’t want to do anything, but I ask myself why I feel that way. Is it because I really can’t be bothered or is it because I’m tired? Both are feelings that will determine the outcome of your personal goals. My moto is if I feel like doing something and I know I have the time to do it I’ll do it regardless how I feel. Everything starts with 5 minutes and then you have a choice to keep going or stop. Have a go, do something different and make a difference in your life. It might make you feel good. Enjoy your weekend.

17.01.2022 Group training is BACK! And it starts tonight at 6:30 at the Athletics track in Melton. Bookings are essential as I can’t have any more than 10 people attending. There are still a few spots left. It’s okay if you’re nervous about getting back into training. You’re not alone. This year has been hard on most people and there’s no shame if you’re feeling unfit, have put on some weight or haven’t exercised at all. You’re one choice away from changing that and I’m here to help. F...or a full list of sessions and to make a booking, check out the link below. If you’re having problems booking, please let me know so I can add you to the list. https://musta.net.au/profile/trainer/MyFitPT Social distancing is practiced in all sessions. Hand sanitizer is supplied and there is no equipment sharing and any equipment used is disinfected between uses. I am based in Melton but service the Western Suburbs. As per Government Guidelines, I can only operate outdoors.

14.01.2022 It’s been great to see so many people get back into their training over the last few weeks! Are you ready to get back into it? Bring a friend along with you and I can offer you both a 45 minute session for $60 ($30 each). Bookings are essential as spots have been filling up fast. I’m also still offering one one sessions. Contact me to chat about your goals so I can work our a plan for you. Social distancing is practiced in all sessions. Hand sanitizer is supplied and there... is no equipment sharing and any equipment used is disinfected between uses. I am based in Melton but service the Western Suburbs. As per Government Guidelines, I can only operate outdoors. Let me know if you've got any questions. You can send me an inbox here or contact me on 0488 900 692.

14.01.2022 It was nice to catch up with Alli yesterday, and Steph who have seen last week . Glorious day for Metafit #beachbum workout which is one of Alli’s favourite track. Working out with friends is always good for the soul. If you get a chance get out and keep active no matter the intensity.

13.01.2022 Are you ready to get back into it? Bring a friend along with you and I can offer you both a 45 minute session for $60 ($30 each). Bookings are essential and spots will fill up fast. I’m also offering one one sessions. Contact me to chat about your goals so I can work our a plan for you. Social distancing is practiced in all sessions. Hand sanitizer is supplied and there is no equipment sharing and any equipment used is disinfected between uses. I am based in Melton but serv...ice the Western Suburbs. As per Government Guidelines, I can only operate outdoors. Let me know if you've got any questions. You can send me an inbox here or contact me on 0488 900 692. I’m looking forward to helping you reach your goals.

11.01.2022 Who’s excited and ready to rise up tomorrow morning at Genesis Health and Fitness Melton?

09.01.2022 Group training is back! I can now train up to 10 people and the first class will be Wednesday 28.10.2020 at 6:30pm. Group training sessions will be $10 for a half an hour session. Bookings are essential as spots will fill up fast. Social distancing is practiced in all sessions. Hand sanitizer is supplied and there is no equipment sharing and any equipment used is disinfected between uses. I am based in Melton but service the Western Suburbs. As per Government Guidelines, I ...can only operate outdoors. I’m also still offering one one sessions. Contact me to chat about your goals so I can work our a plan for you. Let me know if you've got any questions. You can send me an inbox here or contact me on 0488 900 692. For a full list of sessions and to make a booking, check out the link below. https://musta.net.au/profile/trainer/MyFitPT

06.01.2022 Wishing you all a Merry Christmas and a safe and prosperous new year. I don’t believe in New Years resolutions as every day is different. Treat every day as a new beginning. Improve on what we can and let go of what no longer serves us. Regardless of what we’ve been through this year, we can always pick ourselves up and keep moving forward. One way or another everything will fall into place. ... If you are looking at improving your health and fitness, need help on setting goals or you’re just looking to train, I’m here to help. Don’t hesitate to contact me.

04.01.2022 I would like to thank Liam for his dedication and being consistent keeping up with his training. We all face challenges in our daily lives, the key is no matter how we feel we try and find a little something within ourselves to keep going and break those barriers. When Liam trains he’ll give his all no matter how he feels. There’s a quote that I read a while ago and has always resonated with me brushing your teeth two minutes twice daily overtime will keep the dentist aw...ay. So if we work hard to keep our mindset, nutrition and training consistent we will achieve our goals. Thanks for your support Liam keep up the good work. It goes without saying that this video was recorded prior to Stage 4 restrictions.

03.01.2022 There are still a handful of spots in the group training session this Wednesday night. It’s at 6:30pm, is $10 and is held at the Athletics Track in Melton. are essential as I can’t have any more than 10 people attending. Like I said last week, it’s okay if you’re nervous about getting back into training. You’re not alone. This year has been hard on most people and there’s no shame if you’re feeling unfit, have put on some weight or haven’t exercised at all. You’re one choice... away from changing that and I’m here to help. Use the link below to book (if you have any issues booking, let me know and I’ll add you to the list) https://musta.net.au/profile/trainer/MyFitPT Social distancing is practiced in all sessions. Hand sanitizer is supplied and there is no equipment sharing and any equipment used is disinfected between uses. I am based in Melton but service the Western Suburbs. As per Government Guidelines, I can only operate outdoors.

02.01.2022 What’s for dinner tonight? Give this recipe a try. It’s quick, easy and so nutritious. Thank you for sharing, Steph. It looks delicious! https://www.taste.com.au//02513bbf-2911-4692-be2f-129ad2e5