My FootDr in Ballarat, Victoria | Doctor

My FootDr

Locality: Ballarat, Victoria

Phone: +61 3 5331 2777

Address: 34 Armstrong Street North 3350 Ballarat, VIC, Australia

Website: www.myfootdr.com.au/our-centres/ballarat-podiatry-centre/?utm_campaign=FBlocation&utm_source=FBlocation&utm_medium=link&book=7242

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• Medical and health
• Podiatrist

25.01.2022 My FootDr has partnered with the Rebel Sport teams across Australia, and together we’re looking forward to providing podiatry & footwear fitting advice for the ‘Back to School’ rush Visit us at your local Rebel store today Saturday 23rd 11:00-12:30pm to help more students find the proper fit for the new school year! Find your local store here rebelsport.com.au/store-locator

25.01.2022 Get rolling & get moving with this super simple 'Active Dice Game' All you need is a pair of dice and room to jump around for this energy-busting activity! Get it here: https://www.myfootdr.com.au/2020/11/active-dice-game/

24.01.2022 Summer is almost here Do you experience sweaty feet during the hotter months? It's no wonder sweaty feet can be an issue with over 250,000 sweat glands on each foot! ... https://www.myfootdr.com.au/category/kids-on-the-move/

24.01.2022 We will remember them

21.01.2022 Diabetic foot disease currently has mortality rates worse than many cancers, is estimated to claim an amputated limb every 2 hours, and costs the Australian healthcare system $1.6 billion annually. If you have #diabetes but aren't sure if you're taking the right care of your feet and legs - we can fill you in on what you need to know about: Your risks and vulnerabilities... Your current foot health status How to best protect your feet Signs and symptoms to look out for What you can expect going forwards Book in for your foot health check and we'll take you through everything - no prior knowledge about diabetes and your feet necessary!

21.01.2022 INNOVATION - is one of our core values. But enough about us - what does that mean for YOU? You get access to treatments and equipment that we're often the FIRST to pioneer in #Australia Your #Podiatrists are constantly upskilling and learning new techniques, assessment tools and how to use leading technologies... While some problems are very 'textbook', other problems are complex and need a fresh and dynamic approach to thinking about the problem and the best solution. This is where our Podiatrists excel! We're innovative in that we'll combine numerous proven strategies and treatments to help you get the best outcome for your pain or problem We innovate in both our clinics - and outside of them. We apply our value to innovate in our partnerships and sponsorships with sports clubs, sports teams and charities that we support To sum it up, it means better outcomes for your pain or problem - and your health and life!

20.01.2022 How many steps a day do you take? Did you know that: Waiters and waitresses take 23,000 steps per day Nurses take 16,390 steps per day Retail workers take 14,660 steps per day... Farmers take 14,037 steps per day Mothers take 13,813 steps per day Teachers take 12,564 steps per day Tradesmen take 11,585 steps per day Hairdressers take 9,209 steps per day Office workers take 7,570 steps per day And you can bet that all those steps add up! If you're getting foot pain at work and aren't sure why - this could be it! If you're in pain or discomfort - or you're sick of tired, achy legs at the end of your workday, get in touch. We love helping men and women stay happy and active on their feet - book your appointment by calling us on 1800 FOOTDR or online here: https://www.myfootdr.com.au/?book

20.01.2022 As part of our group's partnership with Queensland Premier Rugby this year, we were proud to see My FootDr featured on the players' bibs recently with Allsports Physiotherapy and Extend Rehabilitation Congratulations to everyone who was involved in such an incredible season

18.01.2022 Osteoarthritis If you have #osteoarthritis, it means that (for most people) the years of using your joints have caused the bone ends to deteriorate and wear down, so they can't move as smoothly and efficiently as they used to. This isn't a 'temporary' problem - but something that has developed over YEARS of strain and damage. This means that we can't 'fix' or 'reverse' this damage in your feet or legs. But what we CAN do is help reduce the pain and help you feel more comf...ortable on your feet! One of the ways we can do this is to create custom #orthotics made from a 3D scan of your feet, that help your feet absorb shock so they don't impact your joints at the same intensity, and help you walk more smoothly. We've found that reducing a patients discomfort by even 30% to 40% can make a massive difference on their daily lives. If this sounds like you - let us know! We'd love to help.

18.01.2022 It's World Diabetes Day In 2019, one in eleven adults were diagnosed with diabetes - but one in two adults remain undiagnosed. Getting a diagnosis is important because you get the care and the knowledge you need to take the best care of your health - including looking after feet.... As podiatrists, we play a massive role in helping manage the feet and legs in those affected by diabetes, with the goal being to keep the sensation and circulation in your feet 'controlled' - meaning we help you manage your risks and help prevent complications like foot ulcers. If you've been recently diagnosed with diabetes - or have had diabetes for some time but aren't sure about the effects on your feet - book an appointment with us today. We're here to help.

09.01.2022 So you’ve lost or are well on the way to losing your toenail. You may be wondering: Will my nail grow back?... Will my nail look normal? Why has it fallen off? Why does my nail look so white now? Our podiatrists have answered everything here: https://www.myfootdr.com.au//what-happens-when-you-lose-a/

09.01.2022 Many people have been lied to about #heelpain If you've ever been told you have #heelspurs just because you have painful heels, then today our 250+ Podiatrists would like to set the record straight. Just because you have heel pain or #plantarfasciitis, does NOT mean you have heel spurs! Here are the facts:... Heel spurs tend to develop over a long period of time, meaning that if you've just started having heel pain for the first time, it's unlikely that you have a heel spur and that it is the cause of your pain Heel spurs tend to develop alongside conditions like ongoing plantar fasciitis and achilles tendinopathy, meaning your heel pain is likely to have started before they were even present If you do have a heel spur, it doesn't mean that you need treatment for it. The majority of patients we treat with heel spurs have pain as a result of their plantar fasciitis or achilles problems - not the spur itself. Once we help them treat the cause of their heel pain, their pain tends to settle regardless of whether they have a heel spur or not Studies have been conducted that found that within a sample of people x-rayed, many will have a heel spur with NO heel pain (and that have heel pain and NO heel spur) So before you start worrying about your heel spur, come in for an assessment with our team so we can find out what is REALLY causing your heel pain - and help you with that.

08.01.2022 Are your toes red? Been wondering why? We've listed our top five causes of red toes we see and treat here: https://www.myfootdr.com.au/2020/10/why-are-my-toes-red/

07.01.2022 Feeling pain in the ball of your feet? Want to know what's causing it? We've shared all about our top six causes of pain at the forefoot in our new blog!... Having a longer second toe Overloading the lesser metatarsal bones/joints Morton's neuroma Capsulitis or synovitis Plantar plate tear Turf toe Read it here: https://www.myfootdr.com.au//what-causes-severe-pain-in-t/

07.01.2022 There are over ONE HUNDRED types of arthritis! We've described the four most common types we see and treat: Osteoarthritis... Rheumatoid arthritis Gout Children's arthritis (juvenile idiopathic arthritis) Learn about how they affect you here: https://www.myfootdr.com.au/arthritis-types-causes-treatme/

07.01.2022 Are your shoes constantly rubbing against the back of your heels? We know - it's painful and frustrating. Here are the seven steps to stop your shoes from rubbing against the back of your heels: https://www.myfootdr.com.au//how-to-stop-your-shoes-rubbi/

07.01.2022 Fungal nail infections can spread within your household - especially if you're sharing showers, socks or bedsheets! We used to see so many patients that had tried the #antifungal creams and lacquers for their feet and nails with NO success that we knew that we needed to do something about it and offer a better solution. This is exactly how our antifungal LASER nail treatment came to our clinic! While the term #laser makes many of our patients excited at the innovation, i...t also makes some people hesitant because they're worried that it may be painful. Don't worry - laser therapy is PAIN-FREE! And we've been seeing success rates of up to 88% with it in our clinics - compared to 5-10% with the previous creams and topical treatments Come in and see if you're eligible for antifungal laser treatment by booking in with one of our #Podiatrists today!

06.01.2022 When you have foot or #legpain or an #injury, your SHOE is NOT just a shoe. We actually look at it like a medical device that's going to keep your feet stable, controlled and supported throughout your #recovery They're going to control how much your ankle rolls freely from side to side, the way you put pressure through areas of the foot, the force and shock that goes through your bones when you take a step - and MUCH more.... That's why #footwear is such an important part of your treatment plan. You need to keep walking, right? But if the way you walk is one of the reasons you've developed that pain in the first place, then what's going to stop your pain from getting worse instead? That's right - your shoes. And some orthotics if we assess that you need them. Your shoes will become the ground you walk on - and you want that ground to be helping your recovery - not slowing it down. Need help finding the right shoes for your feet and your life? Our knowledgeable team can help!

02.01.2022 Have pain at the back of your ankle? Close to your Achilles - but it feels more bony? Os Trigonum Syndrome is a big cause of pain at the back of the ankle that we see particularly in those that are active in sports or activities that have you repetitively pointing your toes downwards. We've shared all about it here: https://www.myfootdr.com.au/co/os-trigonum-symptoms-causes/

02.01.2022 A stress fracture is a small crack in the bone that develops gradually over time, often starting as a barely noticeable niggle or a dull ache and gradually increasing in severity. Stress fractures are not to be confused with regular fractures (your typical ‘broken bones’), which tend to occur suddenly, unexpectedly and are usually related to trauma, like falling from a height, being tackled, having a crash on your bike. Learn more about stress fractures here: https://www.myfootdr.com.au/stress-fractures-treatment/

02.01.2022 When you have wide feet, it can be hard to find shoes that fit comfortably and well. To help, we've given you our top seven tips to find the right shoes for wide feet here: https://www.myfootdr.com.au//how-to-fit-shoes-for-wide-fe/

01.01.2022 With domestic travel finally starting to feel more commonplace and travel bubbles on the horizon, we thought it was time to address the question that so many of our patients have asked: Why do my feet and legs swell when I travel and what can I do to stop it? ... Our podiatrists have answered this here: https://www.myfootdr.com.au/why-do-my-feet-and-ankles-swel/