My FootDr in Devonport, Tasmania | Medical and health

My FootDr

Locality: Devonport, Tasmania

Phone: +61 3 6424 8182

Address: 26 William Street 7310 Devonport, TAS, Australia

Website: www.myfootdr.com.au/our-centres/devonport-podiatry-centre/?utm_campaign=FBlocation&utm_source=FBlocation&utm_medium=link&book=910

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• Podiatrist

25.01.2022 Do you have ongoing Achilles pain? Or it seems to get better, but then quickly make a reappearance? Where there's pain, there's a problem - and a solution that can help you say goodbye to your pain once and for all! Your Achilles is the strongest tendon in your body. It transmits power from your calf muscles to your foot, allowing you to push up off the ground and keep walking. It can take on up to four times your body weight during walking, and over seven times your bod...y weight in running. This makes it vulnerable to injury and pain. We help restore healthy function to the Achilles tendon and facilitate healing if damage has occurred. As it has a relatively poor blood supply compared to other tendons in the body, Achilles injuries tend to have a longer recovery time, especially without assistance. We work to help repair the tendon using treatments like shockwave, keep it supported using therapies like orthotics, and help reduce your risk of re-injury in the future.

24.01.2022 Hey Mum & Dad, if you're looking for some easy and engaging activities to keep the kids entertained check out Kids on the Move Print out our podiatry word search and get your kids searching Grab it here: https://www.myfootdr.com.au/2020/09/kids-word-search/... #kidswordsearch

24.01.2022 Why do we do what we do as podiatrists? It's because we understand the true impact that foot and leg pain has on the lives of our patients. And it goes FAR beyond just a pain or ache. The work we do helps to improve the lives of our patients - and we love it

23.01.2022 We wish all our patients a very happy and healthy holiday season While our clinics will be closed on Christmas Day, Boxing Day & New Year's Day, if you find yourself in need over the holiday break, please visit us at myfootdr.com.au to book an appointment online.

22.01.2022 Feeling pain in the ball of your feet? Want to know what's causing it? We've shared all about our top six causes of pain at the forefoot in our new blog!... Having a longer second toe Overloading the lesser metatarsal bones/joints Morton's neuroma Capsulitis or synovitis Plantar plate tear Turf toe Read it here: https://www.myfootdr.com.au//what-causes-severe-pain-in-t/

22.01.2022 Shockwave in action! You may know that we offer Shockwave treatment... but do you know how it works? A shockwave is an acoustic wave that carries high energy to painful spots to help alleviate pain and treat injuries. The acoustic energy promotes the regeneration and repair of the bones, tendons and other soft tissues. It can dissolve calcifications in the tissues, which may otherwise restrict your movement.... Simply put, it helps repair the damaged and painful tissues to help you return to doing the things you love. Want to learn more? Head over to https://www.myfootdr.com.au/our-services/shockwave-therapy/

20.01.2022 Get rolling & get moving with this super simple 'Active Dice Game' All you need is a pair of dice and room to jump around for this energy-busting activity! Get it here: https://www.myfootdr.com.au/2020/11/active-dice-game/

19.01.2022 Many people have been lied to about #heelpain If you've ever been told you have #heelspurs just because you have painful heels, then today our 250+ Podiatrists would like to set the record straight. Just because you have heel pain or #plantarfasciitis, does NOT mean you have heel spurs! Here are the facts:... Heel spurs tend to develop over a long period of time, meaning that if you've just started having heel pain for the first time, it's unlikely that you have a heel spur and that it is the cause of your pain Heel spurs tend to develop alongside conditions like ongoing plantar fasciitis and achilles tendinopathy, meaning your heel pain is likely to have started before they were even present If you do have a heel spur, it doesn't mean that you need treatment for it. The majority of patients we treat with heel spurs have pain as a result of their plantar fasciitis or achilles problems - not the spur itself. Once we help them treat the cause of their heel pain, their pain tends to settle regardless of whether they have a heel spur or not Studies have been conducted that found that within a sample of people x-rayed, many will have a heel spur with NO heel pain (and that have heel pain and NO heel spur) So before you start worrying about your heel spur, come in for an assessment with our team so we can find out what is REALLY causing your heel pain - and help you with that.

17.01.2022 Are your toes red? Been wondering why? We've listed our top five causes of red toes we see and treat here: https://www.myfootdr.com.au/2020/10/why-are-my-toes-red/

17.01.2022 If your young child has flat feet, you may notice: Changes in their arch height from standing to having their feet up Rolled-in ankles Them asking to be carried or pushed in the stroller... Them appearing uncoordinated If your child is feeling pain alongside any of these signs, it's time to bring them in for an appointment with their podiatrist! Pain is never normal - regardless of their foot posture. We love helping kids feel great on their feet so they can play, run, and not be held back from any adventure. One third of our patients are kids! Book your appointment online here: https://www.myfootdr.com.au/?book

17.01.2022 INNOVATION - is one of our core values. But enough about us - what does that mean for YOU? You get access to treatments and equipment that we're often the FIRST to pioneer in #Australia Your #Podiatrists are constantly upskilling and learning new techniques, assessment tools and how to use leading technologies... While some problems are very 'textbook', other problems are complex and need a fresh and dynamic approach to thinking about the problem and the best solution. This is where our Podiatrists excel! We're innovative in that we'll combine numerous proven strategies and treatments to help you get the best outcome for your pain or problem We innovate in both our clinics - and outside of them. We apply our value to innovate in our partnerships and sponsorships with sports clubs, sports teams and charities that we support To sum it up, it means better outcomes for your pain or problem - and your health and life!

16.01.2022 Looking for ways to keep the kids entertained these school holidays? Head over to our Kids on the Move webpage to load up on a ton of fun & easy kids games that will get the kids moving! Download our 'Yeti Says' activity sheet https://www.myfootdr.com.au/2020/12/yeti-says/

15.01.2022 Summer is almost here Do you experience sweaty feet during the hotter months? It's no wonder sweaty feet can be an issue with over 250,000 sweat glands on each foot! ... https://www.myfootdr.com.au/category/kids-on-the-move/

14.01.2022 Wishing all our patients and team a very Happy New Year! As 2020 comes to an end, we would like to thank all our amazing patients for sticking by us this year. We would also like to thank all our hardworking staff members for being so resilient during all the challenging times. It's been a rollercoaster of a year - during which we also had the immense pleasure of welcome some new family members to the My FootDr group - thank you to The foot and ankle clinic, tripod podiatr...y and natural fit for joining our team. We've been proud to continue helping Australians stand strong during these unprecedented times - we did it, together. It's been a rollercoaster of a year - during which we also had the immense pleasure of welcome some new family members to the My FootDr group - thank you to The foot and ankle clinic, tripod podiatry and a natural fit for joining our team.

13.01.2022 Have flat feet? Thought about orthotics but have no idea which ones are best for your feet? We've filled you in on: Whether having flat feet is "bad"... Which insoles are best for flat feet All in our new blog: https://www.myfootdr.com.au//which-insoles-are-best-for-f/

12.01.2022 Want to encourage your child to start walking if they're having a bit of trouble getting there themselves? Playing together, encouraging movement (like crawling), and helping your child feel safe in their play space to explore walking may all help develop your baby’s skills and confidence when it comes to walking. As your baby begins to pull themselves up onto furniture, help them learn how to sit back down by showing them how to bend their knees. When they're ready, help them hold onto your arms and walk with them.

12.01.2022 It's foot fact Friday! Did you know... A child's foot bones do not fully develop and harden until around 13 years old! Find out how we can help with children's foot health here https://www.myfootdr.com.au/conditions-trea/childrens-feet/

11.01.2022 Happy International Allied Health Professional's Day Today we recognise and appreciate the amazing work done by allied health professionals across the world. We thank all our allied health professionals for the positive impact they make in people's lives, especially during these challenging times. Allies in health- Together we are stronger! #AlliedHealthProfessionalsDay #strongertogether

10.01.2022 We will remember them

08.01.2022 Occupational Podiatry - have you heard of it? Our fantastic Podiatrist, Ian, has had the pleasure of working with both the Brisbane City Council and Queensland Rail to help their teams prevent foot and leg pain before it develops. We give a big thumbs up to helping people stay out of pain and keep happy and active - it's one of the things we love about what we do and the skills we have as Podiatrists!... If your team spends long hours on their feet - anywhere across Australia - get in touch with us to see if we can help you too

08.01.2022 As part of our group's partnership with Queensland Premier Rugby this year, we were proud to see My FootDr featured on the players' bibs recently with Allsports Physiotherapy and Extend Rehabilitation Congratulations to everyone who was involved in such an incredible season

08.01.2022 Are your shoes constantly rubbing against the back of your heels? We know - it's painful and frustrating. Here are the seven steps to stop your shoes from rubbing against the back of your heels: https://www.myfootdr.com.au//how-to-stop-your-shoes-rubbi/

07.01.2022 || STAFF || Happy Cake day Taylah! Celebrations were in order to mark Taylahs birthday today, make sure to give her you best wishes when you see her! MyFootDr Devonport... (03) 6424 8182 26 William St www.myfootdr.com.au See more

07.01.2022 When you have foot or #legpain or an #injury, your SHOE is NOT just a shoe. We actually look at it like a medical device that's going to keep your feet stable, controlled and supported throughout your #recovery They're going to control how much your ankle rolls freely from side to side, the way you put pressure through areas of the foot, the force and shock that goes through your bones when you take a step - and MUCH more.... That's why #footwear is such an important part of your treatment plan. You need to keep walking, right? But if the way you walk is one of the reasons you've developed that pain in the first place, then what's going to stop your pain from getting worse instead? That's right - your shoes. And some orthotics if we assess that you need them. Your shoes will become the ground you walk on - and you want that ground to be helping your recovery - not slowing it down. Need help finding the right shoes for your feet and your life? Our knowledgeable team can help!

05.01.2022 Are itchy feet keeping you awake at night or making you frustrated throughout the day? Our top six causes of itchy feet are: 1. Dry skin... 2. Athlete's foot 3. Nerve damage 4. Chilblains 5. Your medications or medical conditions 6. Allergies & contact dermatitis We've gone into detail about all these causes - and listed a few others - in our new blog here: https://www.myfootdr.com.au//why-are-my-feet-itchy-our-to/

05.01.2022 I don’t know why my feet do that, they’re always peeling is a sentence we hear often in our podiatry clinics. So today, we thought we’d share our four most common causes of peeling feet and what you can do to remedy the problem. https://www.myfootdr.com.au/2020/12/why-are-my-feet-peeling/

03.01.2022 It's Foot Health Week! If you've never seen a podiatrist before but are experiencing foot pain or problems, you should know that 95% of Australians who have seen a podiatrist said that their condition (pain & movement) significantly improved after their visits So if you've been sitting on the fence, knowing you need help with foot or leg pain but have been putting it off... now's the time!

02.01.2022 With so many restrictions and events this year, there's a good chance that taking advantage of your extras benefits with your private health fund has been the last thing on the priority list. There's now less than 3 months before the calendar year is over and you lose the extras that you pay a premium for. This includes claiming your orthotics rebate on a new or second pair of custom foot orthotics so you can get them with just a low gap*. If you've never had a pair of orthotics before, or are wondering what other podiatry services you can use your rebate for, we've described it all here: https://www.myfootdr.com.au//are-you-about-to-miss-out-on/

02.01.2022 || FOOTWEAR || We are heating up and so the thongs/flip flops will be coming out of the cupboards! Do you need an upgrade or a new pair? The Vionic thongs in store have built in arch support so are comfy! ... We can size you up & with a variety of colours & sizes in stock now there is no time better than now! My FootDr Devonport 26 William St 03 64248182 www.myfootdr.com.au

01.01.2022 Happy International Podiatry Day! Today is all about raising awareness for the importance of foot health Get to know your feet better this Podiatry Day and check out our Kids on the Move foot measuring activity ... https://www.myfootdr.com.au//podiatry-day-foot-measuring-/ #feetmatter #InternationalPodiatryDay