My FootDr in Orange, New South Wales | Doctor

My FootDr

Locality: Orange, New South Wales

Phone: +61 2 5301 6549

Address: Shop V5-7 Orange City Centre, 190 Anson Street 2800 Orange, NSW, Australia

Website: www.myfootdr.com.au/our-centres/orange-podiatry-centre/?utm_campaign=FBlocation&utm_source=FBlocation&utm_medium=link&book=5424

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25.01.2022 Many people have been lied to about #heelpain If you've ever been told you have #heelspurs just because you have painful heels, then today our 250+ Podiatrists would like to set the record straight. Just because you have heel pain or #plantarfasciitis, does NOT mean you have heel spurs! Here are the facts:... Heel spurs tend to develop over a long period of time, meaning that if you've just started having heel pain for the first time, it's unlikely that you have a heel spur and that it is the cause of your pain Heel spurs tend to develop alongside conditions like ongoing plantar fasciitis and achilles tendinopathy, meaning your heel pain is likely to have started before they were even present If you do have a heel spur, it doesn't mean that you need treatment for it. The majority of patients we treat with heel spurs have pain as a result of their plantar fasciitis or achilles problems - not the spur itself. Once we help them treat the cause of their heel pain, their pain tends to settle regardless of whether they have a heel spur or not Studies have been conducted that found that within a sample of people x-rayed, many will have a heel spur with NO heel pain (and that have heel pain and NO heel spur) So before you start worrying about your heel spur, come in for an assessment with our team so we can find out what is REALLY causing your heel pain - and help you with that.

22.01.2022 It's never too early to start the Christmas crafts Keep the kids entertained these school holidays with these DIY foot print Christmas cards or wrapping paper! Find out more on the Kids on the Move webpage https://www.myfootdr.com.au/2020//christmas-craft-kids-diy/

21.01.2022 INNOVATION - is one of our core values. But enough about us - what does that mean for YOU? You get access to treatments and equipment that we're often the FIRST to pioneer in #Australia Your #Podiatrists are constantly upskilling and learning new techniques, assessment tools and how to use leading technologies... While some problems are very 'textbook', other problems are complex and need a fresh and dynamic approach to thinking about the problem and the best solution. This is where our Podiatrists excel! We're innovative in that we'll combine numerous proven strategies and treatments to help you get the best outcome for your pain or problem We innovate in both our clinics - and outside of them. We apply our value to innovate in our partnerships and sponsorships with sports clubs, sports teams and charities that we support To sum it up, it means better outcomes for your pain or problem - and your health and life!

21.01.2022 As part of our group's partnership with Queensland Premier Rugby this year, we were proud to see My FootDr featured on the players' bibs recently with Allsports Physiotherapy and Extend Rehabilitation Congratulations to everyone who was involved in such an incredible season

20.01.2022 Sshh! Who loves a sale? Our Black Friday Sale commences today and runs until Saturday 28th November 20% off selected footwear styles. See in-store for full terms and conditions.

19.01.2022 Are your shoes constantly rubbing against the back of your heels? We know - it's painful and frustrating. Here are the seven steps to stop your shoes from rubbing against the back of your heels: https://www.myfootdr.com.au//how-to-stop-your-shoes-rubbi/

18.01.2022 It's World Diabetes Day In 2019, one in eleven adults were diagnosed with diabetes - but one in two adults remain undiagnosed. Getting a diagnosis is important because you get the care and the knowledge you need to take the best care of your health - including looking after feet.... As podiatrists, we play a massive role in helping manage the feet and legs in those affected by diabetes, with the goal being to keep the sensation and circulation in your feet 'controlled' - meaning we help you manage your risks and help prevent complications like foot ulcers. If you've been recently diagnosed with diabetes - or have had diabetes for some time but aren't sure about the effects on your feet - book an appointment with us today. We're here to help.

15.01.2022 Feeling pain in the ball of your feet? Want to know what's causing it? We've shared all about our top six causes of pain at the forefoot in our new blog!... Having a longer second toe Overloading the lesser metatarsal bones/joints Morton's neuroma Capsulitis or synovitis Plantar plate tear Turf toe Read it here: https://www.myfootdr.com.au//what-causes-severe-pain-in-t/

15.01.2022 When you have foot or #legpain or an #injury, your SHOE is NOT just a shoe. We actually look at it like a medical device that's going to keep your feet stable, controlled and supported throughout your #recovery They're going to control how much your ankle rolls freely from side to side, the way you put pressure through areas of the foot, the force and shock that goes through your bones when you take a step - and MUCH more.... That's why #footwear is such an important part of your treatment plan. You need to keep walking, right? But if the way you walk is one of the reasons you've developed that pain in the first place, then what's going to stop your pain from getting worse instead? That's right - your shoes. And some orthotics if we assess that you need them. Your shoes will become the ground you walk on - and you want that ground to be helping your recovery - not slowing it down. Need help finding the right shoes for your feet and your life? Our knowledgeable team can help!

13.01.2022 We will remember them

12.01.2022 Summer is almost here Do you experience sweaty feet during the hotter months? It's no wonder sweaty feet can be an issue with over 250,000 sweat glands on each foot! ... https://www.myfootdr.com.au/category/kids-on-the-move/

09.01.2022 What causes swelling in the feet and ankles? Causes include: Pregnancy... Injuries: strains, sprains, breaks and infections Vein problems Medical conditions and disease Medications Blood clots in your legs Diet and lifestyle Lymphedema We've shared all about these in greater detail here: https://www.myfootdr.com.au//what-causes-swollen-feet-and/

09.01.2022 Fungal nail infections can spread within your household - especially if you're sharing showers, socks or bedsheets! We used to see so many patients that had tried the #antifungal creams and lacquers for their feet and nails with NO success that we knew that we needed to do something about it and offer a better solution. This is exactly how our antifungal LASER nail treatment came to our clinic! While the term #laser makes many of our patients excited at the innovation, i...t also makes some people hesitant because they're worried that it may be painful. Don't worry - laser therapy is PAIN-FREE! And we've been seeing success rates of up to 88% with it in our clinics - compared to 5-10% with the previous creams and topical treatments Come in and see if you're eligible for antifungal laser treatment by booking in with one of our #Podiatrists today!

07.01.2022 Have pain at the back of your ankle? Close to your Achilles - but it feels more bony? Os Trigonum Syndrome is a big cause of pain at the back of the ankle that we see particularly in those that are active in sports or activities that have you repetitively pointing your toes downwards. We've shared all about it here: https://www.myfootdr.com.au/co/os-trigonum-symptoms-causes/

05.01.2022 Get rolling & get moving with this super simple 'Active Dice Game' All you need is a pair of dice and room to jump around for this energy-busting activity! Get it here: https://www.myfootdr.com.au/2020/11/active-dice-game/

04.01.2022 Feeling pain in a joint - especially when moving it around, like pointing your foot up and down? You may have a joint impingement They can get quite painful - but are very treatable!... We've shared all about them here: https://www.myfootdr.com.au/co/impingement-symptoms-causes/

03.01.2022 Are your toes red? Been wondering why? We've listed our top five causes of red toes we see and treat here: https://www.myfootdr.com.au/2020/10/why-are-my-toes-red/