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My FootDr in Wembley Downs, Western Australia, Australia | Medical and health



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My FootDr

Locality: Wembley Downs, Western Australia, Australia

Phone: +61 8 9245 2084



Address: 136b Weaponess Rd 6019 Wembley Downs, WA, Australia

Website: www.myfootdr.com.au/our-centres/wembley-downs-podiatry-centre/?utm_campaign=FBlocation&utm_source=FBlocation&utm_medium=link&book=4991

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24.01.2022 Are your toes red? Been wondering why? We've listed our top five causes of red toes we see and treat here: https://www.myfootdr.com.au/2020/10/why-are-my-toes-red/



23.01.2022 Do you have UGLY NAILS? It may be nail fungus!! For many people it stops them from wearing open shoes and with summer coming that just isn't right!... Thankfully there's a cure that is non-invasive, painless and best of all can be used on anyone! Lunula Laser is the gold standard of non-pharmaceutical nail fungus therapy by not only destroying the fungal nasties in the toenail but through a SECOND treatment beam also stimulates healthy nail growth!!! No other nail fungus treatment offers this unique two-pronged approach. Book a consultation today to get ready for summer!!

22.01.2022 Confusing terms explained: What is an anterior ankle impingement? When you have an anterior ankle impingement, it means that the joint at the front of the ankle is being pinched, compressed or wedged when you move your foot up on your ankle (toes towards the sky). This produces pain, swelling, restricted movement or a locking sensation, and even weakness around the foot and ankle.... We've shared all the why's, how's and treatment here: https://www.myfootdr.com.au//anterior-ankle-impingement-t/

21.01.2022 How many steps a day do you take? Did you know that: Waiters and waitresses take 23,000 steps per day Nurses take 16,390 steps per day Retail workers take 14,660 steps per day... Farmers take 14,037 steps per day Mothers take 13,813 steps per day Teachers take 12,564 steps per day Tradesmen take 11,585 steps per day Hairdressers take 9,209 steps per day Office workers take 7,570 steps per day And you can bet that all those steps add up! If you're getting foot pain at work and aren't sure why - this could be it! If you're in pain or discomfort - or you're sick of tired, achy legs at the end of your workday, get in touch. We love helping men and women stay happy and active on their feet - book your appointment by calling us on 1800 FOOTDR or online here: https://www.myfootdr.com.au/?book



20.01.2022 Plantar fasciitis is a cause of heel pain that we treat very often. It feels like: Pain at the bottom of the heel Pain that is worst first thing in the morning Pain that can ease after walking for a few minutes... Pain that comes on when standing after rest Pain that can radiate through the arch If you think you might have plantar fasciitis, get in touch - this is one of our specialities. If left untreated and if the fascia continues to be overused, the damage can worsen and a tear may occur.

18.01.2022 It's World Diabetes Day In 2019, one in eleven adults were diagnosed with diabetes - but one in two adults remain undiagnosed. Getting a diagnosis is important because you get the care and the knowledge you need to take the best care of your health - including looking after feet.... As podiatrists, we play a massive role in helping manage the feet and legs in those affected by diabetes, with the goal being to keep the sensation and circulation in your feet 'controlled' - meaning we help you manage your risks and help prevent complications like foot ulcers. If you've been recently diagnosed with diabetes - or have had diabetes for some time but aren't sure about the effects on your feet - book an appointment with us today. We're here to help.

14.01.2022 Are your shoes constantly rubbing against the back of your heels? We know - it's painful and frustrating. Here are the seven steps to stop your shoes from rubbing against the back of your heels: https://www.myfootdr.com.au//how-to-stop-your-shoes-rubbi/



12.01.2022 When you have foot or #legpain or an #injury, your SHOE is NOT just a shoe. We actually look at it like a medical device that's going to keep your feet stable, controlled and supported throughout your #recovery They're going to control how much your ankle rolls freely from side to side, the way you put pressure through areas of the foot, the force and shock that goes through your bones when you take a step - and MUCH more.... That's why #footwear is such an important part of your treatment plan. You need to keep walking, right? But if the way you walk is one of the reasons you've developed that pain in the first place, then what's going to stop your pain from getting worse instead? That's right - your shoes. And some orthotics if we assess that you need them. Your shoes will become the ground you walk on - and you want that ground to be helping your recovery - not slowing it down. Need help finding the right shoes for your feet and your life? Our knowledgeable team can help!

12.01.2022 Feeling pain in the ball of your feet? Want to know what's causing it? We've shared all about our top six causes of pain at the forefoot in our new blog!... Having a longer second toe Overloading the lesser metatarsal bones/joints Morton's neuroma Capsulitis or synovitis Plantar plate tear Turf toe Read it here: https://www.myfootdr.com.au//what-causes-severe-pain-in-t/

12.01.2022 Thanks Mum, for being there every step of the way Happy Mother's Day to all the mums out there!

11.01.2022 Noticed your feet turning yellow? Yep, it can be pretty unsettling! While some causes may be indicative of something more serious happening behind the scenes, other causes can be addressed with some simple changes or a visit to your podiatrist. Today, the My FootDr team have shared the top four reasons that you may have noticed your feet yellowing.... Read it here: https://www.myfootdr.com.au//why-have-my-feet-turned-yell/

11.01.2022 We will remember them



08.01.2022 So your specialist has told you that you've torn your meniscus in your knee. But what does that mean? With 6 in every 1000 people suffering this knee pain here in Australia, our podiatrists have shared the causes and treatment of meniscal tears here: ... https://www.myfootdr.com.au/torn-meniscus-causes-treatment/

07.01.2022 Get rolling & get moving with this super simple 'Active Dice Game' All you need is a pair of dice and room to jump around for this energy-busting activity! Get it here: https://www.myfootdr.com.au/2020/11/active-dice-game/

07.01.2022 Check out this simple & fun 'Spot the difference' kids activity Downloadable PDF and answer sheet included on our Kids on the Move webpage https://www.myfootdr.com.au/2020//kids-spot-the-difference/

07.01.2022 INNOVATION - is one of our core values. But enough about us - what does that mean for YOU? You get access to treatments and equipment that we're often the FIRST to pioneer in #Australia Your #Podiatrists are constantly upskilling and learning new techniques, assessment tools and how to use leading technologies... While some problems are very 'textbook', other problems are complex and need a fresh and dynamic approach to thinking about the problem and the best solution. This is where our Podiatrists excel! We're innovative in that we'll combine numerous proven strategies and treatments to help you get the best outcome for your pain or problem We innovate in both our clinics - and outside of them. We apply our value to innovate in our partnerships and sponsorships with sports clubs, sports teams and charities that we support To sum it up, it means better outcomes for your pain or problem - and your health and life!

07.01.2022 As part of our group's partnership with Queensland Premier Rugby this year, we were proud to see My FootDr featured on the players' bibs recently with Allsports Physiotherapy and Extend Rehabilitation Congratulations to everyone who was involved in such an incredible season

04.01.2022 Clinical podiatry - better known as our skin and nail care appointments - what are they? Who can benefit from them? Is the appointment covered by DVA, private health funds or care plans? Can they help ingrown toenails?... Can they help foot pain? We've answered all this and more here: https://www.myfootdr.com.au/our-services/clinical-podiatry/

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