FreedomFit in Dural, New South Wales, Australia | Sport & recreation

FreedomFit

Locality: Dural, New South Wales, Australia

Phone: +61 418 495 152

Address: PO Box 6246 Dural DC 2154 Dural, NSW, Australia

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17.01.2022 Remember to spread the word everyone... FreedomFit is all about FREE Fitness for everyone! Why? Because we want EVERYONE to be granted the opportunity to get in the best shape of their life. No fees, No contracts, No gimmicks. Just good fun for the whole family.... Next session is Monday Pemulwuy @ 10:30am Bring your family and friends. Meet Jess & Harley at the amphitheater.

16.01.2022 Carbohydrates, Good vs Bad. Contribute to your health the right way by choosing COMPLEX CARBS.

12.01.2022 We all know that reshaping and getting in the best shape of our lives doesn't just end with exercise. We 'must' approach our days with a well rounded approached to our well being. What's the point in doing a portion of the job? 20% Fitness/Activity. Just add half an hour of physical activity into your day (every day), you'll see a difference immediately. 80% Nutrition/Healthy Eating. The old saying 'We Are What We Eat' really is true. Eat healthy, Live Healthy!... http://www.taste.com.au//persian+eggs+with+lentils+and+cou

05.01.2022 IMPORTANT ANNOUNCEMENT Due to unforeseen circumstances, FREE fitness at Pemulwuy has been cancelled for Monday 22nd June. We apologise for any inconvenience and hope you can understand.... Kind regards, Jess & Harley at FreedomFit

05.01.2022 Sarah, thanks for your support. We look forward to motivating you, supporting you, inspiring you and sharing with you. Welcome to Freedom Fit!