MyGolf.Physio in Tumbi Umbi, New South Wales, Australia | Acupuncturist

MyGolf.Physio

Locality: Tumbi Umbi, New South Wales, Australia

Phone: +61 2 4388 9944

Address: 10 Mingara Drive 2261 Tumbi Umbi, NSW, Australia

Website: http://6s.com.au/mygolf-physio

Likes: 45

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• Sport & recreation
• Medical and health
• Physical therapist
• Acupuncturist

24.01.2022 Wondering how to get extra distance and club head speed off the first tee? A simple warm up is the answer to out driving any player partner! This video will give you a few tips to achieve this

24.01.2022 This weeks video is an excellent insight into how you can fix that annoying block shot with a simple screen and exercise at home!

23.01.2022 This is a great video explaining how 2017 Masters Champion Sergio Garcia develops alot of club head speed. You don't need to be biggest or strongest player, however you need to be efficient. If you want to be able to develop more power in your swing and decrease pain, we can help!

23.01.2022 Length of swing is so important for distance off the tee. This friday tip looks at another part of shoulder mobility and how an easy stretch can really improve upper body flexibility!

21.01.2022 LAG...its a buzz word thrown around a lot in developing good power through impact. But does your body actually allow you to achieve good lag? This video will help you find out

21.01.2022 Want better length of swing??? This quick tip will get you turning better through your hips!

19.01.2022 Movement patterns can be basis for back pain during swing. If this applies to you then this video will be of interest. As always the best way to find out what is causing back pain is to get a full Titleist Performance Screen through mygolf.physio - James Cosentino is TPI qualified Physiotherapist who will be happy to help you out.

18.01.2022 Aftermath of Brads golf assessment....he takes a mean divot!

18.01.2022 Aftermath of Brad's golf assessment....he takes a mean divot!

14.01.2022 Physio Andrew at Mingara Open Day. Come down today between 8-12 to have a chat

13.01.2022 #golf #golfperformance #golfpro #golfcourse #centralcoastnsw #golfclub

12.01.2022 LAG...it's a buzz word thrown around a lot in developing good power through impact. But does your body actually allow you to achieve good lag? This video will help you find out

10.01.2022 SHANK! Its a word that sends shivers down the spine of every golfer. In this video James discusses how the body can be causing a shank. A full TPI screen can help identify what areas of the body are causing the shank and what you can do about it

10.01.2022 Wondering how to improve lower back mobility and get better length of swing?? This little exercise is easy to do at home and can really get you moving faster and freer through your lower back!

08.01.2022 There is more that goes into a swing than just practice on the range. Tour pros work hard on maximising their body to maximise their swing

07.01.2022 There is more that goes into a swing than just practice on the range. Tour pro's work hard on maximising their body to maximise their swing

06.01.2022 Lighting and camera set up for another TPI certified golf assessment

05.01.2022 This week's video is an excellent insight into how you can fix that annoying block shot with a simple screen and exercise at home!

05.01.2022 Keep hitting chunk shots?? Hanging back can be a swing fault that causes players a lot of grief. This video will help anybody who hangs back to start pushing forward!

03.01.2022 Are you getting back pain when you play golf? One of the main reasons is reverse spine angle. Get one of your playing group to video your swing from a front on view. Ideally your head should sit within your hips, if not more towards your trail hip. If your head sits over your lead hip, you have reverse spine angle! If you want to learn how to change this swing characteristic and improve performance, give us a call to make a booking with James, the Central Coasts ONLY Titleist Performance Institute certified Physiotherapist

02.01.2022 Great tip from James this Friday on shoulder mobility. This is such an important part of the back swing as it allows great length of swing. Check out this video for some quick tips on how the get a big increase in range of motion!

02.01.2022 SHANK! It's a word that sends shivers down the spine of every golfer. In this video James discusses how the body can be causing a shank. A full TPI screen can help identify what areas of the body are causing the shank and what you can do about it