MYGYM Eastgardens in Sydney, Australia | Gym/Physical fitness centre

MYGYM Eastgardens

Locality: Sydney, Australia

Phone: +61 2 8347 1001

Address: 152 Bunnerong Rd Westfield Eastgardens 2036 Sydney, NSW, Australia

Website: http://www.mygymfitness.com.au

Likes: 3127

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction

23.01.2022 Having the right people with the right knowledge and experience to safely and effectively guide and motivate you towards your goals is a small investment that can change your life. This amazing transformation was orchestrated by the master of transformations himself, George Coudounellis from @ultimatepersonaltraining. With George's guidance, Alessandra lost 9% body fat, over 27cm in overall measurements and 5kg in just 10 weeks. The rest speaks for itself. A prime example of the right people working together to make magic. Well done to you both on your efforts!

22.01.2022 Due to a recent public health notice issued by the NSW Health Department regarding a confirmed COVID-19 case at Fitness First Maroubra; MYGYM has decided to suspend all trials and casual entries until further notice in order to protect the health and safety of our members and staff. We apologise for any inconvenience and appreciate your understanding.

22.01.2022 MYGYM family members Randa and Richie work tirelessly to empower and foster inclusion for those on the spectrum. They do this out of the kindness of their heart, so that everyone knows what it feels like to be included and have friends. VOTE FOR RICHIE; Our Local Hero, so that Richie can win the $10,000 grant that he will use to do more great work and animate his puppet show that already travels to schools and across the communitie teaching inclusion. LINK IN RANDA’S BIO ... #Repost @autism_mates with @make_repost So proud of Richard! Please take a minute to vote for him, it would mean the world to him! If he wins he wants to animate his puppet show. If ever there was a hero, it's Rich, he inspires me every day to be a better person! The link to vote is in the bio, (liking this post is not a vote, you have to click on the link and follow the prompts!) Thanks so much!!! And thanks to @westfieldeastgardens for the amazing display and nomination! How great would it be if we empowered someone on the spectrum to be the voice of his peers and win the local hero award? #Autism #nolimits #awards #localhero #hero #autismawareness #autismeducation #autismmom #autistic #inclusion #empowerment #mates #dealingwithautism #justneedamate #success #motivation #autismadvocacy #perspective #family #changetheworld #bethechange #winner #Westfield #westfieldeastgardens

21.01.2022 Welcoming our newest Personal Trainer @ryanazzo! Please feel free to hit Ryan up a complementary PT session .

21.01.2022 Our YOUTH FIT classes are specifically designed to develop strong, healthy and confident young adults aged 11-15 years. SCHOOL HOLIDAY PROGRAM ONLY $40 - 2 Week Program (4 Classes) Week 1: Tuesday 29 September and Friday 2 October @ 11.00am... Week 2: Tuesday 6 October and Friday 9 October @ 11.00am Book now using the link below. Hurry, only 20 spots available https://www.trybooking.com/BLKHM

19.01.2022 Welcoming our newest Personal Trainer @ryanazzo! Please feel free to hit Ryan up a complementary PT session .

18.01.2022 Check out some of the amazing upgrades we've recently made to our facilities and why we're rated one of the best family owned and operated gyms in Sydney. Our 6 Week Membership allows unlimited access to ALL facilities including: Over 60 Functional Training and Group Exercise Classes Every Week 3 Levels of State of The Art Equipment... A NEW Performance Room With 6 Additional Squat Racks Child Minding Facilities Professional and Friendly Staff and Trainers A Family Orientated Environment Comfortable For EVERYONE See more

17.01.2022 FITNESS PASSPORT NOW BACK AT MYGYM! Come visit us again for unlimited and unrestricted access. Classes are included upon registering your name at reception prior heading to your class. HYGIENE IS IMPORTANT! Please don't forget to use a towel on equipment at all times and wipe down equipment with the wipes available after use.... We've missed you and hope to see you again soon.

14.01.2022 Yes you heard correct! We are excited to be reopening on Saturday 13 June. We are looking forward to being reunited with our MYGYM family whom we have dearly missed. Our COVID plan and amended group exercise timetable along with other changes and important information will be communicated to all members prior to our reopening.... See you soon!

11.01.2022 We want to keep you safe. We want to stay open. Help us stay COVID free. CONDITIONS OF ENTRY - *NO EXCEPTIONS* - - Sanitise hands upon entry. - Each person must have their own towel and place it on equipment they are using.... - Practise social distancing at all times. - Wipe down equipment before and after use using the sanitiser wipes available. - If you are unwell, you will not be allowed entry into the gym. - Common sense goes a long way. Please use it at all times. See more

10.01.2022 Where's your body and health at post Covid Lock-down and what are your goals moving forward? Understanding where you're at and where you want to go is important for your forward planning and the most effective approach. Book at reception for a HALF PRICE INBODY SCAN - NOW ONLY $20... Understand your skeletal Muscle Mass (kg), Body Fat Mass (kg), Body Fat %, Visceral Fat (Organ fat), Bone Density, Muscle Balance and More. A qualified MYGYM trainer will sit with you to break down your results for your clear understanding, giving you the direction you need to make improvements and head towards your goals. * Half price scans will end on 19 July

07.01.2022 With social media often painting a distorted picture along with many other social pressures, it is important that we are doing everything we can to instill confidence, resilience, drive and a safe community for our Youth. At MYGYM we understand the importance of building strong foundations and healthy habits from a young age that can help to positively influence all aspects of life moving forward. Today we launched our first ever school holiday YOUTH FIT program in hope that we can help give our youth some confidence and direction. Today we saw our youngsters giving something new a go, getting out of their comfort zones and doing things they probably thought they never would. Amazing!

03.01.2022 More Amazing News! Yesterday the NSW Ministry of Health further relaxed group fitness restrictions to now allow for 20 PEOPLE PER CLASS instead of 10. This means that everyone will now be able to continue to do the classes they love without the fear of missing out. No more excuse! We want you back NOW! Please see a little summary below of how things will kick off tomorrow. If you have not received an email with our COVID plan and other important information, this will be av...ailable for you at reception upon your first visit. - MYGYM will reopen tomorrow at 7.00am. - No gym floor bookings are required. We however ask members to continue to come at their regular training times. - The class limit was yesterday lifted from 10 people to 20 participants plus the instructor. Woo Hoo!! - Bookings for all classes can be made at reception up to 30 mins prior to the class start time. - The MYGYM creche will not open until Monday 15 June. Bookings can be made at [email protected] - Don't forget your training towel, to wipe down all equipment before and after you use it and most important please be respectful of others at all times. We are so excited to see you all very soon!!

01.01.2022 Due to popular demand and current COVID restrictions, we will now be running two half hour back to back SPIN classes on Friday mornings. These classes will run as follows and will commence as of this Friday, 21 August: Friday 8.45am (30mins) Friday 9.25am (30mins) ... Bookings will open 30 mins prior at reception. Those attending the first class cannot put their name down for the second class with priority for the second class given to those who have not done the first class. P.s. What a sexy spin room.