Myhealth Medical Centre Edensor Park in Edensor Park | Medical and health

Myhealth Medical Centre Edensor Park

Locality: Edensor Park

Phone: +61 2 9823 4333

Address: Cnr Edensor and Allambie Rd, Edensor Park Plaza 2176 Edensor Park, NSW, Australia

Website: https://myhealth.net.au/edensor-park

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• Medical and health
• Medical centre
• Family doctor

19.01.2022 FUN FACT FRIDAY Your heartbeat changes and mimics the music you listen to. Music slows down or revs you up depending on the tempo. Studies have found that listening to music may:... enable people to exercise longer during cardiac stress testing done on a treadmill or stationary bike improve blood vessel function by relaxing arteries help heart rate and blood pressure levels to return to baseline more quickly after physical exertion ease anxiety in heart attack survivors help people recovering from heart surgery to feel less pain and anxiety (and possibly sleep better) Focusing on your heart health has never been so fun! #redfeb #heartresearch

15.01.2022 Happy Chinese New Year to all our staff and patients! We hope you have a wonderful weekend of celebrations despite COVID restrictions and let's not forget a special Happy Birthday to all the Ox's this year!

14.01.2022 After a particularly challenging year and a much needed break, you may be finding yourself with post-holiday blues. The good news is, these feelings will likely pass and there are a few things you can do to help get back into everyday life as smoothly and quickly as possible. Schedule time for fun and social interaction - fill your calendar with activities you enjoy Plan another holiday - planning your next holiday gives you something to look forward to and is a welcome d...istraction Reflect on the happy moments - let your happy memories inspire and encourage you Don't over schedule yourself - ease back into your regular routine and try not to take on too much too quickly Take care of yourself - get quality rest, exercise regularly and eat a balanced diet If you continue to find this time challenging or think you may be feeling more than just post-holiday blues, our GPs are here to talk and help.

12.01.2022 Today is World Cancer Day, which aims to raise awareness of cancer globally. Early detection and screening is one of the most effective ways to detect early signs of cancer. Our GPs can assist by performing skin checks and reminding you of the necessary screening checks for your age group. Don't be afraid to talk to your GP if you have any questions or concerns.

08.01.2022 With this summer being cooler and wetter than usual we are at risk of more mosquito bites and more deadly diseases. There are a few things we can do to protect ourselves from mosquitos this season: Avoid being outside at dusk or dawn, this is when mosquitos are more active and ready to bite Use insect repellent and/or clothing that will cover your skin... Stay away from still water sources like ponds, floodplains and wetlands Remove stagnant water from your house like buckets of water, backyard plant containers and clean pools and birdbaths regularly See more

04.01.2022 "Are you a coronary artery? Cause you're wrapped all around my heart!" This Valentine's Day we are all about heart health and the importance of prevention, diagnosis and treatment of heart disease. Heart disease affects 2 in 3 Australians and still remains our leading cause of death. Staying on top of your heart health can be as easy as:... Maintaining a healthy weight by eating a balanced diet and getting regular exercise Managing stress and control your cholesterol, blood sugar and blood pressure Living tobacco-free and limiting alcohol consumption Seeking medical advise and know your risk factors The only Valentine you need is a healthy heart. Happy Valentine's Day! #redfeb #heartresearch