My Inner Evolution in Perth, Western Australia | Nutritionist

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My Inner Evolution

Locality: Perth, Western Australia

Phone: +61 400 551 019

Address: Baldivis 6171 Perth, WA, Australia

Website: http://www.jessicaludke.juiceplus.com.au

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23.01.2022 When movement becomes mindfulness Lowering plank - Cobra - Down Dog pose Such an amazing feeling and a nice little wake up to the body. Last of 3 sets of 12... Simple practises that centre the mind and body and challenge the body to recentre #myinnerevolution #breathe

21.01.2022 Trying to constantly be aware of where the tension lies and releasing. Stretching and breath has been something I am conscious in once more. Being resourceful with what our body holds within rather than seeking an external source to heal, repair and satisfy. ... Those niggles are your bodies alarm bells to wake you up to consciously make changes on physical, mental, emotional levels. Both internally and externally. Show it your full attention #selfaware #prevention #holistichealing #innatehealing #myinnerevolution

13.01.2022 Hi, I'm Jess I am the Brave Woman behind My Inner Evolution ... I have been taking Juice plus for 6 years and with the business for 5 years on the 31st of this month. I am a mum of 2 kids, Patrick 6 and Maia 2 and a half, and a wife to an amazing husband of 16 years (8 married). I have a 5 year background in Insurance and almost 10 years, currently in Pharmacy. My passion is with Holistic prevention, fitness and innate Healing. When Juice Plus first found me, it was my ex gym instructor who saw I was a new mum needing a boost. The later came when my step mum saw I had a passion for health and fitness and saw something in me I didn't. I decided to forge my own path and My Inner Evolution evolved. In high school I was that 1 of 3 girls in a PE class of boys in the end years of highschool, I got accepted into a sports coaching course but would have moved away and never met my husband. I attempted PT twice with a young family and swim teaching once but let self sabotage and life direction/road blocks disconnect me. I always knew I had a higher hunger and am still discovering that direction. JP became an Insurance policy on my health and something I didn't think I needed. 6 years on, I have never missed a day. It became a path to self discovery and self development. The science captivated me and that was all that needed my tick of approval along with learning from amazing health professionals within the tribe. My Inner Evolution became not only my own endless road of self evolution but a path to help others find theirs too. It continues to do so and forever will. I am about connecting people to knowledge, openness, guidance and self power. Working within pharmacy, disease prevention and holistic healing became a greater love. Our bodies innate healing is a powerful self tool and power in our own choices to heal and knowledge is where my soul fills up and heart overflows with passion. For the 1st time in 5 years, I share my story. The symbol. Ground your roots strong and nurture your growth. Provide safety for others Namaste J x

03.01.2022 When we go back to basics that is were we see the greatest advancements in a fulfilling life The art of gratitude

My Inner Evolution in Perth, Western Australia | Nutritionist