My Life Psychologists in Alexandria, New South Wales | Doctor

My Life Psychologists

Locality: Alexandria, New South Wales

Phone: +61 402 156 167

Address: Suite 28, 112 McEvoy Street 2015 Alexandria, NSW, Australia

Website: http://www.mylifepsychologists.com.au

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• Doctor
• Medical and health
• Mental health service
• Psychologist

25.01.2022 Our priority is the wellbeing and safety of our clients and staff. To that aim, we're lobbying government to provide Medicare rebates for telehealth psychological consultations so we can provide continuity of care safely as the coronavirus spreads. We hope to have an update on this soon!

21.01.2022 Happy Monday from a very rainy Sydney! Many of our clients struggle with excessive worry, and believe that it helps them to be prepared for any eventuality, which unfortunately just perpetuates the worrying. If you find yourself stuck in a cycle of worry, ask yourself "Is this a problem now?". If the answer is "yes", then solve the problem constructively and proactively. If the answer is "no", then you're dealing with unhelpful and unnecessary worry, which can't be 'solved'. Instead, practice labelling the thoughts as worries, letting them go, and focusing your attention on something in the present moment that will add value to your life.

15.01.2022 So much talent! It’s wonderful to see young people speaking out about what matters to them, including mental health, politics, climate change etc. These young people give me hope for our future #Bankstownpoetryslam #sydney_festival

15.01.2022 Our work-from-home coworker Roxy is practising some self care & taking a break this Sydney long weekend. We hope you are too!

10.01.2022 This is an overwhelming time for all us, and our kids are feeling it too. Read our tips on supporting children that are feeling stressed or anxious about coronavirus. https://mylifepsychologists.com.au/supporting-children-dur/

07.01.2022 A huge crowd today standing with our First Nations people #invasionday2020 @yabunfestival

07.01.2022 Happy mardi gras! We're celebrating the LGBTQI+ community, diversity & biodegradable glitter #whatmatters #sydneymardigras2020

06.01.2022 Yes we're open! Our psychologists are committed to supporting the mental health & wellbeing of our community during this challenging time, and we're offering sessions via secure Zoom video conferencing and phone.

05.01.2022 Lovely flowers from our lovely neighbours, just because. Small acts of kindness have such a big impact, especially during these challenging times of social distancing.

05.01.2022 It's been a devastating start to the new year, with so many across our country directly affected by the fires, or indirectly through the media. Here are some potentially helpful links: A list of practical supports, including access to legal, clean up and mental health support: https://www.canberratimes.com.au//information-and-resour/... Information on how to talk to children about the fires: https://parenttv.com//expert-advice-how-we-can-help-kids/ How you can help if you'd like to provide support: https://www.canberratimes.com.au//information-and-resour/

03.01.2022 #teachersrock! Sending thanks to the wonderful NSW teachers going back to an uncertain term 2. We're so grateful for the work you do, and we hope you stay safe.

02.01.2022 Great to be part of something so important & to see so many inspiring young people!