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25.01.2022 How much fun does this look ?? Looking forward to watching the only Aussie competing Michaela Davis-Meehan Aiming for Number 1 in the World

24.01.2022 Congratulations to Super Skier @tayla_simmonds who had taken out the QLD Jnr Female Skier of the year for 2019/20 Awesome job and it’s just the beginning #waterskiing #waterski #queensland #congratulations #athlete #skill #strong #talent #dedication #determination #fit #fitness #training #passion #sport #womeninsport #australia #inspiration #goodtimes #instagood

21.01.2022 Check this out for an awesome initiative from World Bicycle Relief of which @alexandramanly is a proud Ambassador WBR which is an international nonprofit organisation that mobilises people through the Power of Bicycles is proud to launch their first ever Global DIY Adventure Ride, Pedal to Empower, happening on September 12th, 2020. This is an all-ages virtual ride and global movement to empower women and girls in need to break down barriers with bikes. In rural developing... countries, distance, inequity and early marriage stand between young girls and their futures. With bicycles, there is a way forward. Bicycles help them confront these obstacles, take control of their futures, and create their own paths. We prioritize 70% of bicycles for girl students, and partner with communities toensure the long-term sustainability of our bicycle programs. By providing bicycles, you empower young girls to fulfill their potential and break the cycle of poverty. Investing in women and girls will change the world. You can join the movement now to start helping women and girls sooner. Then on September 12th we will all come together and help share the life-changing Power of Bicycles with those who need it most! Link to register: https://give.worldbicyclerelief.org//pedal-to-empo/c291228 #worldbicyclerelief #pedaltoempower #worldbicyclereliefau #powerofbicycles #support #help #cycling #ambassador

14.01.2022 Athlete Update 15 : Very interesting update from Olympian @madelineheiner What’s new Mads ?? I travelled to NSW for a one week trip at the end of June. Within days, COVID cases in Melbourne escalated, borders closed and the city went into lockdown. I decided to stay at my childhood home in Kiama, NSW, for what is now 9 weeks and counting.... I'm lucky to be able to continue my regular work in pharmacy consulting, as well as coaching my Run2PB athletes (both remotely). The resilence and positivity of my runners, many who are in Melbourne in Stage 4 lockdowns, continues to inspire me. While I would love to be running on my favourite trails around home, my body has had other ideas. While acquiring a stubborn 'dancers injury' in my ankle has tested my resolve, I've been focusing on rehab and recovery. Some additional weekend work in community pharmacies is helping me to achieve one of my goals for 2020, to build a new home for a family in a village in The Gambia, West Africa. I've visited Kunkujang village for the past decade and am proud to build a compound that will provide for 10 people who are so precious to me... Building in a rural village in West Africa is slow but we are around half way there I'm eager to be back running soon and keep making the most of the opportunities that 2020 brings. In the mean time, I'm clocking the morning walking miles with Pickles the Pug! #olympian #athlete #run #running #inspiration #fit #fitness #healthylifestyle #sport #training #rehabilitation #strong

14.01.2022 What’s happens when you put a BMX super star on a track bike ?? You get a 36.4 sec 500m TT that’s what #trackcycling #australia #cycling #womenscycling #fast #bmxlife #athlete #velodrome #womenscycling #passion #fit #strong #fitness #instagood #goodvibes #focus #queensland

13.01.2022 Athlete Update 16 : Australian Long and Triple Jumper @tayjclarkk Tay has been busy training in Sydney currently working on strength and conditioning to develop into speed conversion ...... then leading into jumps training in the next few weeks and heading into the Australian Track and Field domestic season !!! Tay is also mentoring and training some young athletes at a number of schools around Sydney in her spare which she really enjoys ... Tay can’t wait to show you what she has been working on !!! Watch this space #athlete #athletics #longjump #triplejump #australia #training #fit #fitness #healthylifestyle #passion #inspiration #determination #dedication #energy #beach #sunset #trackandfield

13.01.2022 How sweet is this video of @laurenreynolds training over in the US of A And how nice are those fresh kicks from @pumaau #sweetride #bmx #bmxlife #goodvibes #sandiego #usa #training #bmxlife #aussie #olympian #athlete #roadtotokyo #sport #cycling #womeninsport

11.01.2022 New bike feels Cheers to the @giantadelaide team for looking after me P.S : This image was taken on a specialised super slow mo camera to capture the action .... actual speed of athlete on bike 127km per hour ... #newbike #spring #fun #white #speed #fast #cycling #giantbikes #giantadelaide #adelaide #bikelife #bike #cyclist #fitness #healthylifestyle #passion

08.01.2022 Congratulations to @chelseapitman in an amazing last game for the @adelaidethunderbirds Awesome to watch the whole team embrace her at the end of the game !! Which lucky club will pick her up for next season ?? #netball #athlete #captain #emotional #netty #congratulations #sport #team #adelaidethunderbirds #dedication #determination #passion #fitness #inspiration

07.01.2022 See a storm Run towards it #run #nature #ocean #storm #rain #thunderstorm #clouds #adelaide #australia #longweekend #boardwalk

06.01.2022 Athlete Update 17 and 18 Double Trouble with @adelaidethunderbirds and @englandnetball team mates @kateshimmin and @chelseapitman These 2 athletes have been been super lucky to both be able to play a full season of @supernetball in 2020 Kate certainly sums it up ... ‘Although 2020 has been a tough year I have been so fortunate to be able to keep playing the sport I love’ The @adelaidethunderbirds are playing at home today against the @giantsnetball team ..... Go the TBirds !!! #athelete #netty #netball #adelaidethunderbirds #talent #englishroses #team #tbirds #pink #sport #fit #fitness #healthylifestyle #dedication #instagood #passion #womeninsport

06.01.2022 Athlete Update 13 : Recently Retired Australian Cyclist @amycure Amy is a Dual Olympian and Multiple World Champion It is so awesome to see Amy so happy as she begins the next chapter in her journey ... She has just added to her family with a super cute Toy Cavoodle called Archie Amy has also started working part time which she is really enjoying. To keep herself fit and just for some relaxing fun she has also starting playing social netball Her smile says it all #olympian #toycavoodle #puppy #cute #netball #retirement #happy #smile #goodvibes #newchapter #instagood #cyclist #athlete #aussie #australia #healthylifestyle #inspiration @ Adelaide, South Australia

05.01.2022 Athlete Update 14 : Australian Tennis Player @isabellabozicevic Isabella has been using this time of no competition due to CoVid to work on her mental strength , fitness , agility and strengthening her shoulder She is working on being Fitter, Faster and Stronger ... ready to attack competition when it resumes ... Keep up the hard work Bells !!!!

03.01.2022 Congratulations Chelsea Pitman !!!

01.01.2022 Congratulations to @desreebarness who came 2nd in the QLD BMX State Titles behind @sayasakakibara Great to see some competitive racing starting to happen again #bmx #bmxracing #statetitles #queensland #australia #bmxlife #dedication #racing #fit #fitness #passion #cycling #sport #womenssports #podium #congratulations

01.01.2022 So good to finally get back to watch some live sport !!! Even better to watch @alexandramanly racing around the velodrome #cycling #livesport #trackcycling #adelaide #womenscycling #athlete #australia #dedication #fit #fitness #skill #talent #sport #spring #healthylifestyle #passion #goodtimes #fridaynight