Peter Twigg Meditation Based Cognitive Therapies & Practices | Health & wellness website

Peter Twigg Meditation Based Cognitive Therapies & Practices

Phone: +61 450 976 441

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11.01.2022 Global Political, Economic & Epidemiological Crisis and Individual Human Sovereignty Observing the current political, economic and pandemic health crisis makes you wonder what is going on in the world. Has the world gone mad? Part of the reality is that huge, human induced forces are culminating in a climactic way where all the errors that have built into our evolution are coming to a head. Fragility of systems, peoples, societies, economies are all being exposed....Continue reading

06.01.2022 A great benefit of self isolation is to turn inward. Reflect, review, meditate. Use a journal to reflect your thoughts, emotions and feelings. Use this time to be more mindful to your inner environment & external world. This can help you liberate, align and open to new possibilities of depth and relationship within and to yourself. If this is confronting to you then know that this is a time be present to those thoughts, beliefs and emotions so that you can change, heal, free your way of being in the world. Remember that you create your own environment. Your own suffering. It’s not what happens to you in your world. Your circumstances merely reflect what is happening deep inside yourself. Now is the perfect window to change your relationship to yourself and your world from inside.

06.01.2022 What is Consciousness? As Merriam-Webster defines consciousness . at its simplest is sentience or awareness of internal or external existence. To this day, consciousness remains a mystery, a final frontier you might say. An age old question occupying the minds of scientists and mystics alike. The study of consciousness attempts to understand the peak human questions: Who are we? Where do we come from? Where are we going? The focus of course, vain vessels that we are, is m...Continue reading