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My Mental Health
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25.01.2022 Everyone is welcome to join this month's Topic Tuesday! Creative expression & our wellbeing! Featuring special guest artists from the The Dax Centre. Tuesday 28th July 7pm - 8.30pm AEST. Go to to the Special Events section of My Mental Health's Forums page at https://mymentalhealth.saneforums.org/
23.01.2022 Ongoing stress and challenging life events increase our risk of experiencing depression and anxiety. Prevention United developed an e-book to help protect our mental wellbeing. https://preventionunited.org.au//download-your-free-stayi/
22.01.2022 One way to winning back our own hearts and reclaiming our well-being is through self-compassion. As the Buddhist saying goes, you yourself, as much as anybody in the entire universe, deserve your love and affection. Visit Sane’s link below. Call us next week if you would like to connect with support 1800 752 235 #mentalhealth #parenting Brisbane North PHN SANE Australia
21.01.2022 See What You Made Me Do | The first episode of a three-part series premiered Wednesday night, watch it now (link below). The documentary series explores domestic abuse in Australia. https://www.sbs.com.au//see-what-you-made-me-do-confronts-
21.01.2022 If you are worried someone you know might be experiencing domestic and family violence reach out. Your support can make a difference. Find out about how you can help and support that is available.
21.01.2022 There are now a number of useful resources and tools that are available online for people living with chronic pain. https://www.mymentalhealth.org.au/ne/chronic-pain-resources #chronicpain #mentalhealth SANE Australia Brisbane North PHN
21.01.2022 Like QPS, we know that not all nights out end with happy memories. We are here to help connect you with support. 1800 752 235 [email protected] Brisbane North PHN Centre for Human Potential Open Doors Youth Service Inc. Queensland Council for LGBTI Health - QC #safe #LGBTIQ #mentalhealth
20.01.2022 The countdown is on! #QMHW IS ONLY 2 WEEKS AWAY. Events and activities will be happening across the state to raise awareness about mental health from 10-18 October. Find out what’s happening near you and get involved: https://www.qldmentalhealthweek.org.au/
15.01.2022 Are you #bored? About to reach for a drink? Download the Hello Sunday Morning app instead! It's time to reduce those urges and manage anxiety
15.01.2022 It's been a while between updates, but we're back! Head to the Forums on our website for an engaging online chat about breaking the cycle of addiction, next Tuesday. Co-hosted by our friends at SANE Australia and Turning Point. Click the link to join us https://mymentalhealth.saneforums.org//Topic-T/m-p/1033567
14.01.2022 The Essential Network (TEN) was developed by health professionals for health professionals. It’s a one stop resource and help centre, providing self-assessment, self-management and treatment for stress, anxiety and depression. https://www.mymentalhealth.org.au//mental-health-app-for-h
14.01.2022 It's Queensland Seniors Week! Although celebrations might look a bit different this year check out the full list of Seniors Week activities here https://bit.ly/2DV2T2W Brisbane North PHN Queensland Seniors Week
14.01.2022 To all people across the globe: our thoughts are with you To #Beruit, you will rise again. If you live in #Brisbanenorth, #Bribie or #Kilcoy and struggling with recent news stories, want to connect with support 1800 752 235 send us a private message. #news #mentalhealth #help Brisbane North PHN
13.01.2022 Overcome adversity? Conquered a fear? Persevered through a tough time? REAL STORIES is a place for you school #students to share your stories of resilience and strength and get inspiration from others. https://www.biteback.org.au/RealStories
10.01.2022 You Got this Mate helps men find info about how to get help if they need it, and how to support their mates. https://yougotthismate.com.au/take-action/ #ramhp Brisbane North PHN
10.01.2022 Today we mark #WorldSuicidePreventionDay and R U OK Day - days that remind us the difference each and every one of us can make in someone's life. Watch both clips to find out how you can help. https://youtu.be/ndjcJAaOVdg https://youtu.be/erHLP29tzPE #RUOK #theresmoretosay #WSPD #suicideprevention #WSPD2020 #stepcloser
08.01.2022 Do you know someone living with mental illness who has a legal issue? MHLaw Qld can help you: Find local legal and community support services who can help Get answers to common legal questions for people living with a mental health condition Understand capacity and decision-making... Find information about the mental health sector. Visit www.mhlawqld.com.au #Mentalhealth #recovery #help See more
01.01.2022 As Australian's are reminded about the importance of social distancing and staying at home, we wonder about the 100,000 people who are experiencing homelessness. #HW2020 #BuildSocialHousing
01.01.2022 Not now, not ever. Together.
