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Make Your Move Latrobe

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25.01.2022 We may not have the snow or weather hinderances this article talks about... but the idea's were too good not to share Reminder - If you have a 2-5yr old, we need 3 minutes of your time! https://www.surveymonkey.com/r/MYMLCommunity

23.01.2022 We have talked about how physical activity and exercise for adults does not have to be high intensity.. funnily enough, its the same for children. Balance is a fundamental movement skills for young children, so here is some fun balance movements and poses to test your children's balance progress. Let us know if you attempt them! https://activeforlife.com/activity/balance-poses_63/

23.01.2022 One week left of surveying Have your say to make sure our program reaches you and meets your needs.

22.01.2022 Attention Early Learning and Childcare Workers in the Latrobe Valley Please complete this 3 minute survey to help us design a valuable and sustainable program for physical literacy

19.01.2022 "Health and wellbeing programs are interventions in place by employers to improve the lifestyle choices and health of workers as a way of preventing chronic illness and promoting better office outcomes. These may also target organisational and environmental practices to improve the overall health and safety of the workplace." That is what we are here for... - Does your workplace have a health and wellbeing committee that needs steering? - Is your workplace doing this really w...ell? We would love to hear about it what opportunities you all have with your workplaces at the moment in Latrobe Valley. See more

18.01.2022 Food for thought .. Collectively, we are overwhelmed. A pandemic has meant our community and individuals in the Latrobe Valley are facing more unemployment, uncertainty of environment, and likely feeling a little less safe, and maybe little less confident in our routines. This means when you see our posts, you think.. 'physical activity can wait', 'I will be more active with my kids in summer when I don't need to wear a mask' or maybe even ... 'physical activity isn't even top 10 in my priority list now I can leave the house'. So we wanted to know.. where do you rate physical activity in your priorities right now? Are you prioritising it alongside your health and wellbeing, and reaping mental and physical benefits? Or has it maybe dropped down the ladder to account for bigger pictures concerns? See more

18.01.2022 As parents, many of us might find watching our children engage in risky play an anxiety-inducing experience. Somewhere along the line, we got the idea that a good parent doesn’t let their child take risksyet experiencing freedom and fear is critical to building confidence, improving movement skills, and learning to solve problems. Here is our favourite tip for becoming a supportive partner in your child’s play experiences - Instead of saying, Be careful!, you can choose ...to ask your child: 1. What is your plan to get down from the rock, get across the creek, etc.? 2. Where will you put your foot, put the rock, jump off, etc.? 3. What can you use to get across, get over, etc.? 4. Who will be with you or go with you, or help you, etc.? https://activeforlife.com/support-your-child-risky-play/ See more

14.01.2022 Restrictions are easing, and workplaces are looking to reconnect before the Christmas Break. We have asked before, but does your workplace invest in your health and wellbeing? Contact us with any questions on how we can help in any way shape or form!

14.01.2022 A big thank you to everyone who participated in GippSport's Active Art Virtual Challenge! Great result for Lifeline Gippsland and getting people active in Latrobe Valley #GippSportVirtual Deadly Gippsland Gippy Girls Can Latrobe Streetgames

11.01.2022 We need your help! We have been funded to develop a children's physical literacy program for the Latrobe Valley, and for that we need Latrobe Valley voices. If you are a parent of a child 2-5yrs old, please complete this 3 minute survey to let us know what you want to see & participate in. https://www.surveymonkey.com/r/MYMLCommunity... If you work in early learning or childcare for 2-5yr olds, please complete this 3 minute survey to tell us what exists in this space and how we can add value. https://www.surveymonkey.com/r/MYMLSector GippSport Morwell Noticeboard Gippy Girls Can Latrobe Health Assembly

09.01.2022 If you are a parent, guardian, involved auntie or grandparent of a 2-5yr old, then we need to pick your brain! This 3 minute survey will help us develop a program YOU need and want in the Latrobe Valley, with an emphasis on developing children's skills, confidence, and attitude towards physical activity. https://tinyurl.com/MYMLcommunity

02.01.2022 When we talking about Children's Physical Literacy, it isn't just a buzzword, or the new trend to include in children's education... The below shows a real and negative trend in Australian children's fundamental movement skills, which lead to confidence and attitude towards physical activity later in life. If you are a part of an Early Learning Centre/Kindergarten or Playgroup in Latrobe Valley, get in touch to see how we can help end this trend