MyNaturopath Clinic | Naturopath

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MyNaturopath Clinic

Phone: 44226158

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25.01.2022 The best 3:20mins you could watch today. Set goals differently! Don't fight to align yourself with what you think others want you to achieve, make your heart sing, get clear and ask yourself these three questions I will be! xx Ingrid

25.01.2022 Happy New Year! May 2018 be a year of great health, love and laughter.

24.01.2022 Stress creates havoc on the total health of our body. Learning ways to manage stress is imperative Our Naturopaths can help create you a support plan to nourish and restore your exhausted adrenals. #mynaturopathclinic #myndclinic #naturopath #shoalhaven #stress #adrenalexhaustion #naturopathy #counselling #psychotherapy #herbalmedicine

24.01.2022 Stuck for Xmas gift ideas .... give the gift of health. myNaturopath Clinic gift vouchers are now available

22.01.2022 Counselling helps me untangle my thoughts to gain clarity in the confusion. Don’t stay trapped in the muddle. Make 2019 the year you forge ahead with clear vision of your best self. Consultations available in clinic or via Zoom xx Ingrid

21.01.2022 We have gone modern!! You can book your appointment directly online via this link

21.01.2022 Live blood screening is an excellent tool to really see what is happening in your body! A drop of blood can show us possible nutritional deficiencies, immune system, oxidative stress, inflammation signs. Book your appointment today

20.01.2022 It is becoming quite a list of drugs reducing important nutrients eg. Metformin leads to B12 (blood and nerve ingredient) deficiency, Statins reduce CoQ10 (heart oxygenator), Antibiotics kill probiotics (good gut guys) and so on ....Probably time for pharmaceutical scripts to be handed out with vitamin requirements.

19.01.2022 Powerful statement about current life and the little things that add up! Open your windows, let the sun in, go outside, have plants, ditch the chemicals. Be a force for change

17.01.2022 myNaturopath Clinic is Nowra’s most comprehensive Naturopathic clinic! Let us help you get your health on track for a fabulous 2018 Mention this post to save $20 off your initial Intolerance test in Nov/Dec. To book your appointment call 4422 6158 xx

15.01.2022 Love these free meditation series from Deepak and Oprah! Quick 15 minutes before bed leads me into a fantastic nights sleep. xx Ingrid

14.01.2022 Maple Glazed Hot Cross Buns (gluten free) ... finally typed the recipe. Enjoy!

12.01.2022 Petition to ban glyphosate (active ingredient in Roundup) in public spaces in Australia has been approved by the House of Representatives. (This is so important to get behind as this is a toxic chemical with far reaching health issues and should never be used ... think DDT) We have just 27 days to get as many signatures as possible before the petition closes on 13 November........ Here is what you need to do: 1. Please go to [https://www.aph.gov.au/petition_sign?id=EN1082](https://www.aph.gov.au/petition_sign) and sign the House of Reps petition 2. Check your email inbox straight after you sign and click on the confirmation link (check your spam folder if it isn't in your inbox) - you must do this within 8 hours of signing the petition.

12.01.2022 Trying to work out what to eat? Stop guessing. Get informed. Have an intolerance test and learn to heal your gut! Naturopath Peter Gilmour has twenty years experience in solving this riddle. No needles or blood taken. Book your Intolerance test today on 44226158 and change your life for the better.

11.01.2022 Are we surprised? No! This is what we have been saying for years. There are ways to naturally support and reduce reflux without turning acid production off. Have an intolerance test to take out the foods that are causing the reflux to begin with and follow a gut repair program to undo any damage. Make a booking with Peter our Naturopath who has been treating digestion issues for twenty years and get your gut healthy.

09.01.2022 Thoroughly enjoying this series, highly recommend it. Inspiring, informative and helps remind us of what is important. My teenager is enjoying it too! xx Ingrid

09.01.2022 Listen in! My first podcast for Go Vita with Marcus Pearce (The Wellness Couch) about all things Cacao. Yum xx Ingrid

06.01.2022 As some of you may know I have practised as a Naturopath for twenty years and last year decided on a new clinical direction for the future. This year I have entered my final year of Pyschotherapy. Designed card, created new space in the clinic and am keen for clients to fill my clinic hour component. I am still a student so consults are only $50 per session. I love what pyschotherapy personally brings to my life ... a space to explore me and find my true path as I forge into the future. If you would like to work with me please call or message me to make your appointment xx Ingrid

02.01.2022 Sometimes life throws curve balls at us that we struggle to dodge and heal from. Psychotherapy offers a gentle and heart centred form of counselling to help guide you back to your radiant self. Consults are $50 as I am currently in my final year of study. I have twenty years experience as a Naturopath and look forward to helping you find your true self again. xx Ingrid To book please call 0488082992 or 44226158

MyNaturopath Clinic | Naturopath