MyoHub Movement + Massage in Bli Bli, Queensland | Physical therapist

MyoHub Movement + Massage

Locality: Bli Bli, Queensland

Phone: +61 450 544 854

Address: 7 Vera Court 4560 Bli Bli, QLD, Australia

Website: http://www.myohub.com.au

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• Sport & recreation
• Massage therapist
• Physical therapist
• Sports & fitness instruction
• Fitness trainer

23.01.2022 This year R U OK Day coincides with World Suicide Prevention Day which will further raise awareness of the scale of suicide globally and the role that each of u...s can play in prevention efforts. There’s more to say after #RUOK. Learn what to say next so you can keep the conversation going when someone says they’re not OK. Visit www.ruok.org.au #theresmoretosay

23.01.2022 Stocked up and ready to go just in time. #myotechdryneedles #myotherapy #parklakes2 #sportstherapy #ndis

21.01.2022 These two gym rivals keep sneakily outdoing each other on the ladder challenge

21.01.2022 I’m off, take care and I look forward to seeing you all in two weeks #relaxandunwind

20.01.2022 We will remember them. At 11 am on 11 November 1918 the guns on the Western Front fell silent after more than four years of continuous warfare. The allied armi...es had driven the German invaders back, having inflicted heavy defeats upon them over the preceding four months. In November the Germans called for an armistice (suspension of fighting) in order to secure a peace settlement. They accepted allied terms that amounted to unconditional surrender. The 11th hour of the 11th day of the 11th month attained a special significance in the post-war years. The moment when hostilities ceased on the Western Front became universally associated with the remembrance of those who had died in the war. This first modern world conflict had brought about the mobilisation of over 70 million people and left between 9 and 13 million dead, perhaps as many as one-third of them with no known grave. The allied nations chose this day and time for the commemoration of their war dead.

20.01.2022 Forest bathing and forest therapy (or shinrin-yoku) broadly means taking in, in all of one's senses, the forest atmosphere. Not simply a walk in the woods, it is the conscious and contemplative practice of being immersed in the sights, sounds and smells of the forest. https://www.google.com.au//amp.a/article/everyday/10369284

20.01.2022 When servicing the local community Extra precautions have been implemented. One being this very stylish face mask with our at risk individuals. #ndis #massagesunshinecoast #ndispt #sunshinecoast #myotherapy

19.01.2022 From my Family to yours, we would like to wish you a Merry Christmas and Happy New Year. Thank you for all your support through 2020, look forward to a brighter 2021.

19.01.2022 Not a bad camping spot for the day #vanlife

16.01.2022 Just one of those days I guess

14.01.2022 We’re Back ready to terminate your pain . Myohub is back to normal hours and will continue to maintain high standards of hygiene going forward as such there will be reduce appointment numbers everyday to allow for extra cleaning . #myotherapy #masssge #rehab #remedialmassagetherapist #sunshinecoast #myohub

13.01.2022 Our number one priority is to keep our patients safe. Please reschedule your appointment if you have been in the Brisbane hotspot areas: https://bit.ly/3fn2NBS, or if you are feeling unwell.

11.01.2022 Anthony was thoroughly enjoying his EP assessment at enhanced Health. Testing his fine motor skills utilising pencils and blocks . Keep up the Great work Anthony . #ep #exercisetherapy #exercisephysiology #myotherapy #finemotorskills #dexterity

07.01.2022 Wishing everyone participating in the Blackall 100 / 50 / 21 The best of luck tomorrow you guys have worked your butts off enjoy

06.01.2022 Only two weeks left to make an appointment before our Christmas closure. Myohub will be closed from December 13th and will reopen on December 28th. #myohub #myotherapy #remedialmassage

04.01.2022 - Meet Lamar Grant, a world record holder powerlifter. He was the first person to deadlift 5(!) x bodyweight; 300kg at 60kg bw....! Notice anything special abo...ut his body proportions? The reason his arms seem so long is because he has severe ideopathic scoliosis, which means looking from behind his spine looks more like an "s"-shape than a "normal" straight line, making his torso a lot shorter. We often see clients who have minor scoliosis who are full or fear that their spines have less structural tolerance and that they are predisposed to musculoskeletal pain due to their abnormality. Most of the time this fear is driven by doctors and healthcare professionals who totally over-exaggerate the consequences of this abnormality. Filling our clients with fear and taking away the confidence of physical activities, or loaded movement is the worst thing we can do as healthcare professionals. Our bodies are not created equal and our ability to adapt to physiological and anatomical changes needs to keep us humble and open minded. Moral of the story: Just because you are not perfectly "aligned" as per the text book, does not make you fragile and nobody should lead you to believe that! Wise words from Ian Houghton Thanks for bringing this post to our attention Sigurd Mikkelsen.

03.01.2022 Mask requirements across Queensland are coming into effect from 5pm today (Monday 29 March). You must carry a face mask with you at all times when you leave h...ome, unless you have a lawful reason not to. You must wear a mask in indoor spaces, such as: shopping centres, supermarkets, retail outlets and indoor markets hospitals and aged care facilities hospitality venues such as restaurants and cafés (not required for patrons while seated; customer facing staff only) churches and places of worship libraries indoor recreational facilities and gyms (except if doing strenuous exercise) indoor workplaces (where safe to wear a mask and you can’t physically distance) public transport, taxis and rideshare, including waiting areas and queues for this transport airports and travelling on planes. It is strongly recommended you wear a mask outdoors if you are unable to stay more than 1.5m distance from other people, such as busy walkways and thoroughfares. Masks do not need to be worn in some circumstances, including children under 12 years, where people have certain medical conditions, and in workplaces where it is not safe to do so. You can remove your masks to consume food or drink. For the most up to date information about mask requirements visit: https://www.qld.gov.au//current-st/urgent-covid-19-update Please note a number of the above locations will not be open during the Greater Brisbane lockdown over the coming days. For full details visit: https://www.qld.gov.au/he/covid19/greater-brisbane-lockdown

02.01.2022 This IDPwD get involved in the conversation about the issues experienced by people with disability, to help make our community more inclusive. Visit www.idpwd.com.au to learn more. #IDPwD #DisableStereotypes

01.01.2022 No more instant coffee . I Have been wanting an espresso machine for a while and now I can happily say we have freshly ground coffee #coffeelover #brevillebaristaexpress #sunshinecoast #myotherapist #remedialmassagetherapist

01.01.2022 FYI: Myohub is closing for a long weekend this week for some R&R. #r&r #sunshinecoastmassage