MYOMY Wellness in Melbourne, Victoria, Australia | Massage therapist

MYOMY Wellness

Locality: Melbourne, Victoria, Australia

Phone: +61 1800 169 669

Address: Camberwell, Melbourne Victoria 3124 Melbourne, VIC, Australia

Website: http://www.myomywellness.com.au

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• Medical and health
• Massage therapist
• Physical therapist

25.01.2022 Back pain, shoulder pain, impingement, restricted movement, tension.. Myotherapy applies various techniques to your specific needs. Book Online www.myomywellness.com.au... 1800 1MYOMY (1800 169669) See more

25.01.2022 Cupping Therapy; complimentary to our Remedial Massage Therapy, how can cupping help you? The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for pain and high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite. Learn more about our services at www.myomywellness.com.au ... Book your Remedial Massage Appointment online today or call 1800 1MYOMY MYOMY WELLNESS 7-9 Cookson St, Camerwell Www.myomywellness.com.au 1800 1MYOMY

24.01.2022 That hour of bliss is awaiting you. Book your first appointment with Annie for only $80 for 1 hr + claim private health rebates. We got you covered. Treat tension & pain or simply unwind & relax. Visit www.myomywellness.com.au to book today *mention this post to redeem.... Myomy Wellness 7-9 Cookson Street, Camberwell (Within Camberwell Osteo Clinic)

23.01.2022 Christmas Holidays: Closed from Saturday 21st Dec until 2nd January Appointments available from Friday 3rd January Wishing you a Merry Christmas & happy New Year. Looking forward to seeing you in the new year xx... Online Bookings www.myomywellness.com.au Phone 1800 1MYOMY (1800 169669)

22.01.2022 PILATES with Shalini on Zoom 4 week challenge starts tomorrow Follow Pilates with Shalini to learn more

22.01.2022 Treatment for TMJ (Jaw Pain). Did you know? 80% to 90% of all TMJ disorders (TMD) are related to the muscles of the body, especially the head, neck & shoulder area.... Common symptoms: Clicking or locking of the jaw Pain, aching or tenderness of the jaw or ear Ringing in the ears (tinnitus) Difficulty chewing or pain whilst chewing Aching facial pain. How can Myotherapy help you? Our Myotherapists are highly experienced in treating Temporomandibular joint dysfunction which brings pain and dysfunction to the muscles and joints of the jaw. Receive 20% off your Initial treatment when mentioning this post. https://www.myomywellness.com.au//Jaw-dysfunction-TMJ-is-i MYOMY Wellness Ph 03 9042 2053 617-619 Burwood Rd, Hawthorn

21.01.2022 Sincerest of thank you's to everyone who has supported us over the last year What a ride it has been! Thank you 2019 for your lessons and most of all your blessings. I am so excited for 2020. So many exciting moments to come We welcome our baby due early March and look forward to re-opening. ... I'll be available for Myotherapy & Remedial appointments for January from my home clinic in Camberwell - welcome to book online www.myomywellness.com or call me on 1800 1MYOMY (1800 169669). Wishing everyone a safe and happy New Year

21.01.2022 Say "good night" to neck pain: How Neck Stiffness Develops During Sleep Some ways that stiff neck can develop while sleeping include:... Awkward angle. The head or neck might settle at an awkward angle for an extended period of time while sleeping, which can stretch and stress muscles, ligaments, and joints beyond their normal limits. Sudden movement. Perhaps from rolling over or reacting to a dream, sudden neck movements might occur while sleeping that can strain or sprain the neck. Preexisting injury. Some injuries that happen while awake, such as whiplash, may take many hours before pain and stiffness develop later while sleeping. Most commonly, the root cause of a stiff neck is a neck strain, which could be due to a muscle strain or ligament sprain. Several other causes could exist, such as facet joint osteoarthritis or cervical degenerative disc disease. Learn how we can help you eliminate neck pain through soft tissue Therapy, Ph 039042205 or book your initial Myotherapy and Remedial Massage today. Myomy Wellness 619 Burwood Road, Hawthorn Www.myomywellness.com.au @ Hawthorn, Victoria

21.01.2022 Neck and Shoulder related pain, tension and restrictions Our treatments are tailored to your needs. Sleeping and work postures, repetitive shoulder movement, looking down at books & devices are common causes.... Our Remedial Massage and Myotherapist are highly skilled at treating neck and shoulder related pain and injuries. Book Online today at www.myomywellness.com.au Introductory Offer - first treatment save 20%! Private health rebates available. Pay gap only. 5 star Google rating! MYOMY WELLNESS 7-9 Cookson St, Camberwell. Located within Camberwell Osteo Clinic, opposite Camberwell Train Station. Www.myomywellness.com.au @ MYOMY Wellness

19.01.2022 Stiff neck and shoulders? Sore back? Book in to see one of our qualified Remedial therapists today! Convenient online booking 24/7 visit www.myomywellness.com.au MYOMY #myomywellness #remedialmassage

19.01.2022 Excited to begin a new chapter of life. Whilst I'm away on Maternity Leave MYOMY Wellness will be temporary closed. However I'd highly recommended Eclipse Therapies for your Myotherapy and Remedial Massage treatments whilst I'm on leave. Booking link is available in bio or see details below:... Eclipse Therapies 161 Canterbury Rd, Toorak Ph 98277515 Online Booking: https://eclipsetherapies.cliniko.com/bookings Thank you for your support & looking forward to seeing you in the very near future. Natalie

19.01.2022 Hang in there Melbourne. Sorry to advise Myotherapy & Remedial Massage are still not permitted under Allied Health as only AHPRA registered Allied Health have restrictions lifted ... hoping for better news this weekend or 1st November

18.01.2022 Have you met Lili? Lili's pilates classes will take you on a journey of self discovery. Be challenged and define your body. All exercises can be modified to suit your needs. About Lili: Lili is a passionate and experienced Clinical Pilates instructor having worked with a wide range of clients and pathologies. She strongly believes in evidence-based techniques focusing on a clients specific goals and needs, incorporating correct technique and personal application. Lilis has ...experience working with professional athletes, dancers and special needs populations. With a strong interest in pre and post-natal care as well as Pilates for dancers. Lili is currently completing her Bachelor of Health Science (Myotherapy) and will pursue her post-grad qualification in Physical therapy. In her spare time, she enjoys spending time with family and friends. Accreditation: Breathe Education Cert IV Matwork & Reformer Pilates Currently studying Bachelor of Health Science (Clinical Myotherapy) MYOMY WELLNESS 617-619 Burwood Rd Hawthorn Ph 0390422053 Www.myomywellness.com.au Book Online | Private health rebates available

18.01.2022 IS YOUR NECK FEELING STIFF OR SORE? Sleeping and work postures, repetitive shoulder movement, looking down at books or devices are common causes. Our Remedial Massage and Myotherapist are highly skilled at treating neck and shoulder related pain and injuries. ... Book Online today at www.myomywellness.com.au Private health rebates available 5 star Google rating! @ MYOMY Wellness

17.01.2022 Often people seem to experience a worsening of symptoms of arthritis; joint pain, stiffness and discomfort, when the weather turns cold and damp. How to ease aching joints: Often people seem to experience a worsening of symptoms of arthritis; joint pain, stiffness and discomfort, when the weather turns cold and damp.... How to ease aching joints: 1. EXERCISE: Exercise can be a quick way to warm the body, stimulating circulation and lubricating joints and stretching the muscles to allow good blood flow. This allows the removal of waste and toxins from the joints and muscles and brings in fresh oxygen and nutrients to better support repair. Try for at least 30 minutes every day. At MYOMY Clinical Pilates offers a tailored program, to improve spine and joint health, strength and flexibility, customized to your needs. 2. REMEDIAL MASSAGE: Is highly recommended for people with arthritis or joint pain to help alleviate pain and increase circulation. moderate pressure was found to be the key, by stimulating the pressure receptors. These receptors, located beneath the skins surface, convey signals to the brain to alleviate pain and release beneficial, stress-reducing neurochemicals like serotonin [4]. Our Remedial Massage Therapists are highly skilled and registered, claim private health rebates on the spot! 3. EATING WARM FOODS: Can help you feel warmer. Think of adding ginger, garlic or chilli into your food for a circulation boost. Nourishing broths and soups with lots of vegetables are especially enjoyable in the colder weather. Try: Ginger, Cayenne Chilli, Ginko, Arnica & Fish Oil. 4. AROMATHERAPY / ESSENTIAL OILS: Natural therapies aim to support circulation and reduce inflammation. Try: Eucalyptus, Rosemary, Roman Chamomile. We incorporate magnesium and essential oils in treatments to improve results and optimize overall health. . 5. STAY WARM: Take the time to enjoy a soothing bath to comfort those sore joints and muscles. Add some magnesium flakes and lavender oil to aid relaxation and promote a good night sleep. Heading out? Rug up, Dont forget the winter apparel - gloves, scarves, woollen jumpers, warm underwear, woollen socks and water proof shoes are a must have [3]. MYOMY Wellness 619 Burwood Rd Hawthorn Www.myomywellness.com.au

17.01.2022 LOW B A C K P A I N Everyones spine curves a little in your neck, upper back, and lower back. These curves, which create your spines S shape, are called the lordotic (neck and lower back) and kyphotic (upper back). They help your body: ... absorb shock support the weight of the head align your head over your pelvis stabilize and maintain its structure move and bend flexibly But if your curve arches too far inward, its called lordosis, or swayback. Lordosis can affect your lower back and neck. This can lead to excess pressure on the spine, causing pain and discomfort. It can affect your ability to move if its severe and left untreated. Through manual therapy of treating tight and inhibited muscles in conjunction with strengthening weak muscles, can assist to sustain a healthy neutral pelvis and spine posture. Prevention is better than cure. Learn how your Myotherapist can help you today. Book your appointment online: Www.myomywellness.com.au Myomy Wellness 619 Burwood Rd Hawthorn Www.myomywellness.com.au Have private health insurance, pay the gap only with hicaps. Fast on the spot claims. @ Hawthorn, Victoria

15.01.2022 Online Bookings are now available Natalie has returned from Maternity leave as of next week email [email protected] for any questions or click online booking link in bio

15.01.2022 N E W Name, N E W Location: Liz and Nat - Directors of Euphoria are proud to announce our New Name MYOMY WELLNESS. Our New address 619 Burwood Rd Hawthorn. Our L U X E new facilities boast 4 modern large luxury treatment rooms, including a couples room. Temperature controlled treatment tables and rooms, sensory dim lighting, shower facilities and Y E S we have a C I N E M A waiting room with deluxe recliners. Escape the world for a moment, enjoy a complimentary tea or co...ffee before or after your treatment. Our new Pilates studio, a spacious light filled room with heritage high ceilings. Yes our new facilities have aircon! COMING SOON, our steam room will return and we have exciting plans for our Cafe to share with your in the near future. Stay tuned. Www.myomywellness.com.au

14.01.2022 Aromatherapy & Essential Oils - does it really work? Scientific studies have shown that aromatherapy is a completely legitimate form of natural medicine. By inhaling essential oils, nerves in the nose trigger powerful brain responses. Similarly, topical application allows these essential oils to quickly enter the bloodstream by being absorbed through skin tissue. What is Aromatherapy Used For?... You shouldn't use aromatherapy instead of your regular medical treatment. But for some conditions, research shows that aromatherapy can have health benefits. It may: Ease stress, anxiety, and depression Boost feelings of relaxation Improve sleep Help improve quality of life for people with long-term health problems like dementia Ease certain types of pain, including pain from kidney stones, osteoarthritis of the knee & muscle related pain & inflammation. Fight bacteria when you put them on your skin Ease some of the side effects of cancer treatment, like nausea and pain #MYOMYWellness #auburn_village #boroondara

13.01.2022 DID YOU KNOW? Consistency creates powerful neural networks in the brain known as grooving.... Permanence, perseverance and persistence in spite of all obstacles, discouragements and impossibilities: It is this, that in all things distinguishes the strong soul from the weak. Thomas Carlyle These grooved neural networks help form strong connections within the brains synaptic connections, thus enhancing your concentration on a task or goal. When one applies intermittent ef...fort to a goal, the brain does not receive enough stimuli to form powerful habits. It is the Hebbian theory, introduced by the Canadian psychologist Donald O. Hebb who said: Nerves that fire together, wire together. With consistent effort, your brain gains the right neural connections due to prolonged application. Focusing attention towards your goals allows the brain to lock on to the target. Consistency builds character and sharpens the mind. Consistent people are triumphant, with an unyielding inner drive. They are firm in their resolve to invoke positive results and do not compromise by cutting corners or taking the road less travelled. Their dedication pays off with the rewards that follow. #SUCCESS #MYOMYWellness #auburn_village

12.01.2022 Myotherapy and Remedial Massage treatments are currently available. Book Online at www.myomywellness.com.au We are working towards bringing back to you our Cafe and Clinical Pilates services. Stay tuned for updates

12.01.2022 The finest qualities of our nature, like the bloom on fruits, can be preserved only by the most delicate handling. - Henry David Thoreau

11.01.2022 Save the date: 26th October 2020 inline with DHHS treatments will be available from 26th October. Online bookings will be available from this date or email [email protected] to make an appointment. We are almost there, looking forward to seeing you all, Natalie xo

11.01.2022 NECK & TENSION HEADACHES There are many causes of recurrent headaches that can persist for many years. Three common types are:... Tension headaches Cluster headaches Migraine Headaches secondary to a dysfunction in one of the top three or four joints in the neck. These neck-related headaches are commonly called cervicogenic headache. Cervicogenic headaches are different to the others because they start (genic) from neck (cervico-) pathology. These headaches are normally felt on one side of the head (although it may be both), and in the neck. Myotherapy can offer a variety of treatment methods for best practice management of cervicogenic headaches. Education and Assurance Manual Therapy Dry needling Myofscial Cupping Exercises Self Management Program Visit us at MYOMY Wellness Hawthorn and save 20% off your initial Myotherapy treatment when mentioning this post. Book now with convenient 24/7 online booking facilities and claim private health rebates on the spot, pay GAP only *depending on your private health insurance policy. MYOMY WELLNESS 619 BURWOOD RD HAWTHORN Ph 03 9042 2053 Www.myomywellness.com.au References 1. Headache Classification Subcommittee of the International Headache Society. The international classification of headache disorders.2nd edition. Cephalalgia 2004;24:suppl 1.(Level of evidence 5) 2. Haldeman S. Dagenais S. Choosing a treatment for cervicogenic headache: when? what? how much?. The Spine journal 2010;10 169-171 (Level of evidence 5)

10.01.2022 Feeling tight through your mid back after a long day at work? Try this stretch

09.01.2022 Fingers and toes crossed

08.01.2022 The newest edition to our MYOMY family. Meet little Alexander, turned 4 weeks old over the weekend Sending love from our family to yours, stay safe everyone

08.01.2022 T E X T N E C K SYNDROME | your head can weigh approximately 27kg when looking down at your smartphone, tablet or laptop causing strain to the muscles of the neck and upper back, resulting in pain and restricted movement. Treatment: Remedial Massage and soft tissue techniques can help to reduce pain and tension in the tight & inhibited muscles.... Strengthening exercises for the muscles at the back of the shoulders and back to stabilize the spine in a neutral position. Our registered and experienced Therapists are highly skilled, feel the difference today and book in your Remedial Massage Treatment. Book Online Www.myomywellness.com.au Ph 03 90422053 619 Burwood Rd Hawthorn Private health rebates available. Pay GAP only with Hicaps facilities available! Google Rating! @ Hawthorn, Victoria

07.01.2022 We're now using CLINIKO. Convenient online booking at your fingertips 24/7. Click BOOK NOW button via our website or Facebook www.myomywellness.com.au

05.01.2022 Meet our Remedial Therapist: Helvi Experience 1hr of bliss with Helvi for only $80 * introductory offer for first appointment with Helvi. Book Online www.myomywellness.com or call 0409509464... HICAPS private health insurance rebates available. About Helvi Helvi is passionate about treating pain, acute and chronic musculoskeletal conditions, imbalances and improving quality of movement with Remedial Massage Techniques. Her extensive experience in nursing, brings additional insight into injuries and rehabilitation. Applied techniques: Deep Tissue Trigger Point Therapy Myofascial Release Assisted Stretching Techniques Muscle Energy Techniques Lymphatic Drainage Techniques @ MYOMY Wellness

05.01.2022 Due to the new changes enforced by the Chief Health Minister; Clients are now required to provide an endorsed healthcare plan by NDIS, Workcover or TAC for treatments during Stage 4 restrictions. We are in the process of obtaining further clarification from DHHS and will share updates as soon as possible. Please keep in mind the rules are frequently changing, we shall re-assess the situation on a weekly basis to see if the stipulations change, however, at this point it seems ...we are unable to continue as normal. We will keep in touch, stay safe everyone Natalie MYOMY Wellness @ MYOMY Wellness

04.01.2022 Have you seen our N E W l u x e facilities? Massage appointments available today with our highly skilled therapists. Book Online or call 0390422053 #remedialmassage #relaxation #zen #sportstherapy #deeptissue #myofascialrelease

03.01.2022 Help to release the physiological effects of stress on the body. We all have had the 'butterfly in the stomach feeling' at some time in our life. This usually occurs when we are about to do something which is making us anxious. In this example our 'solar plexus' (medically called the celiac nerve plexus) is getting over stimulated (by stress) and causing the upper part of our digestive system to feel discomfort. How many times have you felt in yourself, or noticed someone els...e having their shoulders all hunched up, as if up around their ears? If you are honest again we all have at times. This is another example of how a type of stress causes the body to react in a physical manner to a psychological stress factor. Our Practitioners, through the application of manual therapy techniques and myofascial release, can assist to ease the physiological effects of stress. Prevention is easier and than cure! Book in today with one of our highly skilled Soft Tissue Therapists. We are registered with all private health funds. Dependant on your policy, private health rebates maybe available - Pay the GAP only through HICAPS. Book Online or Call us. MYOMY Wellness 619 Burwood Rd Hawthorn (03) 90422053 Www.myomywellness.com.au References 1. Fichera AP, Celander DR. Effect of osteopathic manipulative therapy on autonomic tone as evidenced by blood pressure changes and activity of the fibrinolytic system. J Am Osteopath Assoc. 1969; 68(10): 1036-1038. [PubMed] 2. Giles PD, Hensel KL, Pacchia CF, Smith ML. Suboccipital decompression enhances heart rate variability indices of cardiac control in healthy subjects. J Altern Complement Med. 2013; 19(2): 92-96. doi:10.1089/acm.2011.0031. [CrossRef][PubMed] 3. Budgell B, Polus B. The effects of thoracic manipulation on heart rate variability: a controlled crossover trial. J Manipulative Physiol Ther. 2006; 29(8): 603-610. doi:10.1016/j.jmpt.2006.08.011. [CrossRef] [PubMed] 4. Henley CE, Ivins D, Mills M, Wen FK, Benjamin BA. Osteopathic manipulative treatment and its relationship to autonomic nervous system activity as demonstrated by heart rate variability: a repeated measures study. Osteopath Med Prim Care. 2008;2: 7. doi @ MYOMY Wellness

03.01.2022 Here's to a wonderful week! Myotherapy and massage bookings available through our website www.myomywellness.com.au... MYOMY #myotherapy #remedialmassage #lymphaticdrainage #pregnancymassage #sportsmassage #deeptissuemassage #relaxation

02.01.2022 Blessed are the hearts that can bend; they shall never be broken. -- Albert Camus #MYOMYwellness Www.myomywellness.com.au ... . . . . #pilates #pilatesstudio #myotherapy #massage #sportsclinic #wellnesscentre #wellbeing #pilatesstudio #reformerpilates #wellbeing #selflove #inspiration #mobility #strength #pike #plank #myomy @myomywellness See more

01.01.2022 Meet our newest Remedial Massage Therapist, Anika. Anika has extensive experience in soft tissue therapy. She is highly skilled in Remedial Massage, Shiatsu, Relaxation, Lymphatic & Pregnancy Massage Therapies. Incorporating deep tissue, trigger point therapy, myofascial release techniques, joint mobilization, & cupping techniques . Her history is treating chronic back pain including Sciatica, Anterolisthesis, lumbar radiculopathy, lumbar spondylitis, lumbar spondylolisthesi...s and Cervical cases like radiculopathy, vertigo, cevicogenic headaches, migraines, TMJ & knee osteoarthritis just to name a few As an introductory offer your first appointment with Anika is only $80 + hicaps fast claims is available.. pay gap only! Book online now or phone us on 03 90422043 www.myomywellness.com.au

01.01.2022 Headaches, Migraines, Neck tension, pain and restricted movement? Our therapist's tailor a treatment to your specific needs. > Remedial Massage > Myotherapy > Dry Needling ... > Cupping > Sports Massage > Lymphatic & Relaxation Book Online www.myomywellness.com Phone 1800 1MYOMY MYOMY WELLNESS 7-9 Cookson Street Camberwell 3124 (Opposite Camberwell Railway Station)