Myotherapy by Breanna in Traralgon, Victoria | Spa

Myotherapy by Breanna

Locality: Traralgon, Victoria

Phone: +61 448 832 588

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• Beauty, cosmetic & personal care
• Massage service
• Spa

25.01.2022 ... let healthy be a lifestyle, not a chore. Or dont - you get to decide!

24.01.2022 Have a fabulous weekend everyone #michaelblisspinterestquote

24.01.2022 This Good Friday will be very different to what we know and love. Our thousands of incredible volunteers wont be able to be out shaking our purple tins on fire... trucks, at intersections, in pubs and clubs, or at events as people open their hearts and wallets for The Royal Childrens Hospital, Melbourne. So today we are launching the Good Friday Appeal Virtual Tin Shake to keep the tin shake alive online! If you would normally drop a coin or two into a collection tin on Good Friday, now you can go online and donate to the virtual tin at www.virtualtinshake.com Donations can go towards a town as well as the overall total. We are incredibly grateful for any amount you can donate for the kids.

23.01.2022 Cheers to the weekend If youre going on adventures, have so much fun! If youre gardening, remember to slip slop slap! If youre going to binge watch your favourite series on Netflix, do it in comfort! #traralgon Dont forget to check out some of the businesses below that are across Gippsland, follow their journey @natan_by_natalie @femtouchboutique @flowers_by_rhi @kailisedesigns @becsymonscelebrant @lamezleighscafe.mirboonorth To be continued ...

21.01.2022 No matter where you are in the world today squeeze the day and seize your YAY! #happymonday #pinterestquotes

20.01.2022 #traralgon #traralgonmyotherapy 24/7 online booking HICAPS on-site

19.01.2022 Welcome to @myotherapy_by_breanna a home based business in #traralgon providing soft tissue treatment for headaches, jaw pain, neck pain, shoulder and back pain. The aim is to find the cause, decrease your pain and improve your function! Happy Monday

19.01.2022 #pinterestquotes

18.01.2022 Just a little bit of self care this morning - more like experimenting on my own anatomy and restrictions #cupping

17.01.2022 I think I need a dummy to demonstrate this, but a google image by Physioworx will do! Normally a good indicator that your neck is sore or your spine is not supported whilst you sleep, is tucking your hands under your pillow to boost your head up to feel comfortable. Is this you? Before you go out and buy all the most expensive pillows in the world, try rolling up a hand towel or thin bath towel and place it on your pillow underneath your neck. This works only if youre a sid...e sleeper or back sleeper. It supports your spine, relaxes your neck muscles and improves your overall night sleep. You can feel the difference in the support when you place the towel there and then remove the towel from the pillow. Remember that your spine should be aligned, so make sure not to roll your towel to thick as this will tilt your head forward and become more uncomfortable. You should still be able to have shoulders, head and face touching your pillow. Try it yourself! ALERT - Please seek medical advice from a health professional if you have been experiencing severe neck and shoulder pain. #rolledtowels #soreneck #trybeforebuyinganewpillow #traralgon @ Traralgon, Victoria

17.01.2022 Dont forget to follow @myotherapy_by_breanna which was Move Body and Health Therapy, but has now moved and re-branded. @myotherapy_by_breanna is a home based Myotherapy business operating in Traralgon providing the same service that was Move Body and Health Therapy! #homebased #traralgon #myotherapy

16.01.2022 #traralgon Open 5 days a week Monday to Friday By appointment only You have the availability to book online 24/7 using the online booking system Link in bio HAPPY FRIDAY

14.01.2022 I will be closed for the week of Christmas 23rd December - 27th December Dont forget to follow and give some love to our small business owners and keep an eye out for all their amazing giveaways leading up to Christmas!

14.01.2022 ESSENTIAL OILS Love their benefits, their smells and how natural they are. I used roller blends from @wildeoils on our trip overseas this year. So easy to carry everywhere and quick application! What did I take with me ... Headache Self Love Tummy Sweet dreams Definitely a great pick me up after a lot of walking and occasions of minimal sleep

14.01.2022 Its been a confusing time, but dont forget to support your local businesses where you can! You could support them by liking and sharing their facebook page, purchase a product from them, share your love by recommending them to your friends and family, send them a testimonial. No matter how big or small, they will appreciate it xx

13.01.2022 Hello Today Im back in the treatment room and get to see some lovely faces! I will be open every Monday from 2:00pm - 6:45pm (except Queens Birthday) until the end of June and new dates will be released once the second semester of Uni commences (Yikes!). I look forward to seeing everyone, however to keep everyone safe and to stop the spread of COVID-19 please cancel your appointment if you have a fever, sore throat, dry cough or flu like symptoms. Much appreciated. See you soon! X

13.01.2022 Hey guys! I appreciate everybodys support by following my page and supporting me as a small business owner. It means a lot! Spread the love and have a look at what some of our talented people in Gippsland are doing, oh and dont forget to follow them @heirloomsalon @wildeoils @downtownbeautytraralgon @cookiecollectivegippsland @ctwomakeup @kellie.eddycc @thesourcetraralgon @theharmonynest @getboxed @bulletproof.bodies @revolutionspinfit @grunt.fitness @mellowmassagestudio @beautybyashleeswan To be continued ... #traralgon

13.01.2022 Mind . Body . Spirit #listentoyourbody #dontignorethesigns #supportyourbodyandhealth #thefeatherthebrickandthetruck #lifelessons

12.01.2022 Be sensible and take care x

11.01.2022 If I refer to my story yesterday where I asked how much do you love yogaIt appears that there are only a few people that do! This is ok. You may not have seen the story, you may not have known how to slide the love heart eyed emoji, you were distracted by our handsome pooches or you simply dont like yoga and that is totally fine! It shows us that were not all the same and this is something to appreciate in everyone. I had said that I was going to bring some education...al posts and activities, so Im just creating things that come to mind as I go. This week is yoga! I am in no way a yoga instructor nor would I say Ive been practicing yoga for many years. I appreciate yoga for what it brings mentally and physically. Aligning both body and mind. I learnt through reading that yoga means yoke or to unite (interesting). I have learnt that by practicing yoga you can gain more self awareness, feel stronger, improve your posture, your flexibility and your strength. Stay tuned as tomorrow Im going to make the cleaner to clean my yoga mat photo: thebeautyoftraveling.com See more

11.01.2022 Is Lenny on his stomach or his back? The life our pooches live I hope everyone is well and are keeping their minds stimulated. Ive definitely been preoccupied with study! At this stage Im not sure how long it will be before I can commence treatment again. Until then I will try and provide some educational posts and activities that you can do whilst you may be confined to your four walls. Stay tuned and take care xx

10.01.2022 Thanks for these words @thesprouting.sunflower #pinterestquotes

08.01.2022 A great affirmation to begin the week with! If you have neck and shoulder complaints, Im here to help you. Help get to the cause of your problem and help get you back to functioning again. If I cant help, I will certainly help in recommending your next step #happymonday #newweek #neck #shoulders #traralgon #myotherapy #homebased

08.01.2022 The thought of fear popped into my mind and got me thinking about how much control it can have over our decisions in life and the opportunities that we are potentially missing out on! Fears can relate to allied health. A person may be fearful of seeing a Myotherapist because theyve never seen one before, or dont know if a Myotherapist can treat their condition or because its a new environment or have the fear of seeing a Myotherapist might make their injury worse. The ...list goes on... The thing about fear, is that you will never know what waits on the other side unless we face it or choose to be courageous. For better or for worse, at least you will find out and learn so much more along the way. #whatisyourgreatestfear

08.01.2022 New website! What do you think? https://www.myotherapybybreanna.com.au/

08.01.2022 Are you a runner that is injured? If so, this podcast may be beneficial for your ears. It will give you an insight into how your Physio/Therapist may asses you and what recovery looks like. Please dont use this podcast as a self diagnosing tool. If youre in pain, seek medical advice or guidance from your health professional. There are great Physiotherapist in our area that would be able to support you. Contact me, should you require any recommendations!

06.01.2022 Ok!! So after I made the yoga mat cleaner I tried it out... here are the results. The first image is before, then there is a handsome picture of our pooches on my mat, then the third image is after using the yoga mat cleaner and then the last image is after soaking my mat in the bath tub! Sooooo... I definitely need to invest in a proper spray bottle. As you can probably see I left blotches all over the mat from the spray bottle dripping everywhere. It actually cleans reall...y well and smells amazing; however I think the fabric of my yoga mat requires it to be soaked for a proper clean, hence the last image (which is a lot cleaner). I also didnt use Tea Tree oil as instructed and I had limited availability of essential oils as all the goodies had ran out. So it may have been even better with using the essential oils as instructed (oops). So there you go! Try it out and let me know what you think @ Traralgon, Victoria See more

06.01.2022 Follow @goodfridayappeal and give for the kids!

05.01.2022 New website! Link in bio - check it out Youre going to see my face on there all the time now! This photo has so many good memories linked to it, taken on the top of Diamond Hill, Connemara National Park (Ireland) this year!

03.01.2022 Appointments have been opened for Tuesday 10th March and Monday 16th March. Book your appointment to avoid disappointment! There will be more openings over the coming weeks, so please stay tuned. Please feel free to ask for recommendations if youre unable to schedule an appointment with me. ... I hope everyone is being kind, courageous and looking after themselves x

02.01.2022 This is probably a bad representation of my holiday, but Im waiting at the airport filling in time until my flight home. I feel so full of joy getting to see my new baby niece and getting to spend time with family and friends across Christmas and New Years! A new year means new beginnings, right? It will be for me! Im going back to Uni! Yep, you read it. When do I start? March 2020. What does that mean for Myotherapy by Breanna? It means that my hours will be changing (agai...n) TBA. What will I be studying? Occupational Therapy. I appreciate everyone for being patient and understanding through a few changes over the last year. I understand that the change in times may not be suitable for a lot of clients, so I hope to work with you and recommend other therapists/clinics that will be able to meet your needs. Wishing everyone a Happy New Year and my thoughts go out to all that have been affected by the recent bushfires xx See more

02.01.2022 www.myotherapybybreanna.com.au to book online or simply click on the book now button #traralgon #homebased #myotherapy

02.01.2022 There are lots of days that I wish I was a magician to make all your aches and pains go away #butimonlyhuman

01.01.2022 Merry Christmas! May your home be filled with laughter, love and an abundance of joy x

01.01.2022 Received my new business cards today #canvalove Thank you Canva!

01.01.2022 Super impressed by the laundry powder from @thesourcetraralgon I have a lot of washing to do during the week, 80% being treatment towels and head rests The laundry powder smells great, washes really well, there is no powder clogged in the tray after a cycle and everything feels really clean and soft! You can purchase as little or as much as you like - Thats the best thing about The Source Traralgon. Try it out yourself! ... #lemonmyrtle #thesourcetraralgon #traralgon @ Traralgon, Victoria