My Peaceful Universe in Bilgola, New South Wales, Australia | Mental health service

My Peaceful Universe

Locality: Bilgola, New South Wales, Australia

Phone: +61 411 079 298

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• Education
• Personal coach
• Mental health service

21.01.2022 How would you define mindfulness? For me, one of my most favourite Mindfulness teachers and best selling authors defines it so profoundly and beautifully here- Mindfulness has everything to do with waking up and living in harmony with oneself and with the world. It has to do with examining who we are, with questioning our view of the world and our place in it, and with cultivating some appreciation for the fullness of each moment we are alive. Most of all it has to do with... being in touch. -- Jon Kabat-Zinn Thank you Jon Kabat-Zinn for your wisdom, awakened heart and teachings, I am truly grateful. All your work resonates with me so so deeply. In love and peace, Isabelle #mypeacefuluniverse #mindfulnesscoach #meditationteacher #mindfulness #meditation #jonkabatzinn #mindfulliving #presence #awakening #harmony #appreciation #wisdom #innerpeace #worldpeace

06.01.2022 I’ts been such a gift partnering with such a beautiful organisation - DreamyKid! I love your commitment to helping improve the mental health and wellbeing of kids and teens mental health. There has never been a more important time for kids to learn to meditate as we travel through these uncertain and stressful times. Thank you for making a difference. ... Read below an honest and raw journey on how my meditation journey began. I hope you enjoy.