My Pilates Place in Bundall | Sports & fitness instruction

My Pilates Place

Locality: Bundall

Phone: +61 412 870 262

Address: 19 Donegal Crescent 4217 Bundall, QLD, Australia

Website: http://www.mypilatesplace.com.au

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• Sport & recreation
• Sports & fitness instruction
• Pilates studio

25.01.2022 Some small changes have been made in the way the studio will run to ensure the wellbeing of clients We dont need to panic or be fearful but we do all need to be mindful. Some small changes to our day to day life can go a long way for the greater good of our whole community @ My Pilates Place

25.01.2022 Find a friend, book a time that suits you both and have the studio to yourselves. Equipment Pilates Duet lesson are $35 each. Book online: www.mypilatesplace.com.au (Link in bio)... #pilates #pilatesinstructors #privatelesson #duet #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo #exerciseismedicine #movementheals #moveyourbody

25.01.2022 Working on some Reformer Flows. Pilates exercises are rarely isolated movements but instead work the whole body with strength, balance and flexibility. . .... #pilates #pilatesinstructors #reformerflow #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo #exerciseismedicine #movementheals #moveyourbody

23.01.2022 Im so excited to announce that Studio classes will recommence on Monday 15th June and will continue through most of the school holidays. There will be some changes made to ensure the health and safety of clients. More information to follow.

23.01.2022 After todays update from the QLD government Im excited to say that classes at My Pilates Place will start again this Wednesday 27th June. Changes to the studio layout, procedures and class format have occurred to ensure your health and safety and that we are adhering your the Covid-Safe guidelines. More details will be out tomorrow. ... I have missed teaching so much and cant wait to see everyone again. See more

22.01.2022 Pilates Equipment classes offer a full body balanced workout. Suitable for all levels and can be easily tailored to accomodate individual needs. Private sessions and Duets are also available. Book online at www.mypilatesplace.com.au . .... . #pilates #pilatesinstructors #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo #exerciseismedicine #movementheals #moveyourbody

22.01.2022 Friday Afternoon Zoom Class!!!!

21.01.2022 Reformer Play Sped up x 2 . .... #pilates #pilatesinstructors #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo #exerciseismedicine #movementheals #moveyourbody

20.01.2022 Start the day by getting the spine moving. Feels so good . . #movementheals #pilates #pilatesinstructors #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo #exerciseismedicine #movementheals #moveyourbody

19.01.2022 First class back and it was a full house Classes are almost booked out. *One spot left for Monday 9.30am and Friday 8.30am next week* Private and semi-Private lessons are also available. .... . . . #pilates #pilatesinstructors #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo #exerciseismedicine #movementheals #moveyourbody

18.01.2022 Pilates is the complete coordination of body, mind and spirit. Joseph Pilates . . .... #pilates #pilatesinstructors #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo #exerciseismedicine #movementheals #moveyourbody

18.01.2022 Wishing everyone a wonderful week ahead. . . .... #pilates #pilatesinstructors #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo #exerciseismedicine #movementheals #moveyourbody

18.01.2022 Term 3 starts next next Monday 13th July! Monday 9.30am Wednesday 8.30am Friday 8.30am... Secure your preferred days and book a package to save $$$ 1 x per week - $150 2 x per week - $250 3x per week - $295 (10 week term) Book online at www.mypilatesplace.com or message me. Private lessons are also available to book.

18.01.2022 Weve been using the mini stability ball this week on all the apparatus! Last day today. Which prop should we use next week??? . . .... #pilates #stabilityballworkouts #pilatesinstructors #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo #exerciseismedicine #movementheals #moveyourbody

18.01.2022 Get your spine moving again! Tomorrow we open the doors and can use this wonderful Pilates equipment again. Private and Semi-Private lessons are also available. . . .... #pilates #pilatesinstructors #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo

17.01.2022 School Holiday classes start tomorrow! Theres a few spots left in each class. Message me to book a spot or book online (link in bio) Normal timetable... Monday - 9.30am... Wednesday - 8.30am Friday - 8.30am #pilates #pilatesinstructors #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo #exerciseismedicine #movementheals #moveyourbody

16.01.2022 Parakeet on the Cadillac Tower . . . #pilates #homestudio #goldcoastpilates

16.01.2022 Pike pikes and more pikes... abs on . . .... . #pilates #stabilitychair #wundachair #goldcoastpilates #homestudio #pilatesinstructor See more

16.01.2022 Jumpboard is on this week! . . .... #pilates #pilatesinstructors #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo #exerciseismedicine #movementheals #moveyourbody

15.01.2022 Theres a few spots left in tomorrows group equipment class - 8.30am. Msg me to book a spot or book online www.mypilatesplace.com.au . . .... #pilates #pilatesinstructors #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo #exerciseismedicine #movementheals #moveyourbody

15.01.2022 Balance - Control - Concentration.... and still a little bit wobbly #pilates #pilatesinstructors #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo #wundachair #stabiltychair

14.01.2022 Long Stretch Flow. Term 3 classes start Monday! Book your classes and package online at www.mypilatesplace.com.au (Link in bio) .... . . #pilates #pilatesinstructors #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo #exerciseismedicine #movementheals #moveyourbody

13.01.2022 I will be starting some live Zoom classes next term. Details will be out soon. In the meantime, let me know what youd like to work on and when youd like to work out. And until then, follow along with my mini workouts (which I will keep positing) and keep moving your body . . .... #stayathome #staystrong #stayhealthy #pilatesathome #pilates #lovepilates #moveyourbody #zoompilates #zoomfitness See more

13.01.2022 Part of my Tuesday Morning flow to wake the body up. . . . .... #pilates #pilatesinstructors #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo #exerciseismedicine #movementheals #moveyourbody

11.01.2022 My Pilates Place offers a wide range of services. GROUP EQUIPMENT CIRCUITS (Max 6 people - utilising the full range of Pilates equipment) - Monday 9am... - Wednesday 8.30am - Friday 8.30am SMALL GROUP CLINICAL CLASS (Max 4 people. Individual programs) - Wednesday 9.30am PRIVATE LESSONS (Qualified Clincal Pilates instructor - lessons can assist in injury recovery and rehab, individual sport and fitness goals) - Available by appointment #pilates #clinicalpilates #rehab #pilatesinstructors #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo See more

09.01.2022 These girls are ready for another big week of Pilates! Are you? . . . #pilatespuppy #pilates #pilatesinstructors #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo #exerciseismedicine #movementheals #moveyourbody

09.01.2022 Having the studio full of life and laughter again makes my sing! . . .... #pilates #pilatesinstructors #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo #exerciseismedicine #movementheals #moveyourbody

08.01.2022 And one minute has never felt so long .... especially when you’re doing pikes!!! . . . #pilates #pilatesinstructor #pilatesreformer #pilateslovers #homestudio #goldcoastpilates

08.01.2022 Happy Monday! This is the last week of classes for Term 4. The last class being Wednesday. I will be running limited classes and private sessions over the Xmas break - more details to come. . .... . #happymonday #pilates #goldcoastpilates #homestudio #pilatesinstructor See more

07.01.2022 A little bit of glutes and a whole lot of balance and trust! . . . .... #pilates #goldcoastpilates #wholebodymovement #movementismedicine #stabilitychair #wundachair #homestudio See more

07.01.2022 Our thoughts mould our view of the world and those around us. Be mindful and careful of your thought and feelings. Keep an open mind, shift your attention to the things that bring you happiness. Do activities (like Pilates) that help bring mindfulness . . .... #mindfulness #grateful #positiveenergy #positivity #mindfulmovement #pilates #lovepilates See more

05.01.2022 Pilates Pups #pilates #puppylove #pilatespups #pilatesinstructors #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo #exerciseismedicine #movementheals #moveyourbody

05.01.2022 A Negative Mind will never give you a Positive Life . .... . #mindfulness #positivity #gratitude #pilates #pilatesinstructors #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo #exerciseismedicine #movementheals #moveyourbody

05.01.2022 Its been 10 long weeks since we had to stop classes... but now theres only 2 more sleeps until I open the studio doors again. Classes this week: - Wednesday 8.30am - Friday 8.30am Message me to book your spot or for more information. ... Studio classes will be a mixture of mat, equipment and small props. To stay Covid-safe, we will no longer be doing the circuit style classes. Instead, Clients will stay on the one station for the entire class. All equipment will have a thorough clean before and after each class. See more

05.01.2022 Single Leg Stretch #matwork #singlelegstretch #pilates #pilatesinstructors #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fitness #lovewhatyoudo

04.01.2022 Be Kind! Its that simple . . . .... #bekind #kindnessmatters #kindnessisfree #kindness #pilates #pilatesinstructors #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo #exerciseismedicine #movementheals #moveyourbody See more

03.01.2022 What are you going to do to look after yourself today? . . .... #selflove #selfcare #pilates #pilatesinstructors #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo #exerciseismedicine #movementheals #moveyourbody

02.01.2022 If theres something youve been meaning to do or wanting to try, just start. Dont wait for the perfect time ... Just take one step in the right direction and begin anywhere. . . . #thoughtoftheday #motivation #followyourdreams #pilates #mindfulness #mindfulmovement

01.01.2022 Happy Hump Day! #pilates #pilatesinstructors #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo #exerciseismedicine #movementheals #moveyourbody

01.01.2022 Monday Yoga Flow on the Reformer! . . . .... #pilates #pilatesinstructors #lovepilates #goldcoastpilates #goldcoastbusiness #reformerpilates #mindfulmovement #homestudio #fittness #lovewhatyoudo #exerciseismedicine #movementheals #moveyourbody See more