Myra Lackner in Portland, Victoria | Beauty, cosmetic & personal care

Myra Lackner

Locality: Portland, Victoria

Phone: +61 409 706 285

Address: 16 Harris Place 3305 Portland, VIC, Australia

Website: http://www.myralackner.com.au

Likes: 223

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• Beauty, cosmetic & personal care
• Massage therapist
• Spa
• Health & wellness website

24.01.2022 Getting some nature therapy. Even though it was raining intermittently and the wind was blowing. It was magnificent. Good for the soul Beautiful walk at Cape Nelson.

24.01.2022 Confidence comes with being open to growth and also being kind and gentle with yourself.

23.01.2022 This movement is just amazing, we have been using it in our Stretch and Movement Classes. Try it out and be amazed!

20.01.2022 STRETCH THERAPY RESUMING ON JULY 13th. I’ve been super busy during the Covid break, but also enjoying some down time. I’ve used it constructively to have some work done around my house, a new fence, some painting and renovating and spend time in the garden. ... All of this has kept my body active. What about you? Are you ready to come back to my Stretch Therapy & Movement classes? Monday’s at 6pm & 7.30pm And Friday’s at 10am. Call today to book your spot. Only 6 places available per session due to restrictions. Ph 0409 706 285.

19.01.2022 I take every opportunity to soak up the sun and get some vitamin D. My courtyard is the perfect place to do this Hope you are all taking every opportunity to this, while the sun is out x

19.01.2022 This is just one of many examples that we are practicing in our stretch Therapy and movement classes.

16.01.2022 What a wonderful perspective to have in life.

16.01.2022 A walk to the seals is a great workout and also inspired me to paint

16.01.2022 I have found theses movements very helpful and suggest that my clients practice them too.

16.01.2022 We will be practicing these movements in our Stretch Therapy classes. This is a great way to release the Psoas And release lower back pain.

12.01.2022 https://www.youtube.com/watch

09.01.2022 This is a great way to loosen your hamstring and the rest of your body. Try it, you want be disappointed.

06.01.2022 I love helping clients with massage. There are so many wanderful results achieved. Freedom of movement... free from aches and pains.

02.01.2022 DescriptionThe lymphatic system, or lymphoid system, is an organ system in vertebrates that is part of the circulatory system and the immune system. It is made up of a large network of lymphatic vessels, lymphatic or lymphoid organs, and lymphoid tissues. The vessels carry a clear fluid called lymph towards the heart. Wikipedia Latin: systema lymphoideum