Mystic Massage & Wellness Center in Long Beach | Medical and health

Mystic Massage & Wellness Center

Locality: Long Beach

Phone: +1 562-471-7160

Address: 100 w Broadway ste 3000 90802 Long Beach, NSW, Australia

Website: http://mysticmassageandwellness.com/

Likes: 54

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22.01.2022 I have an emergency that I need to deal with and will be out unexpectedly Today and possibly tomorrow. I will contact you to reschedule as soon as I’m able.

15.01.2022 I will be vending for the grand opening of @hardworxfitnesslb Come check out this cool new mma and weightlifting gym and get a massage while you're at it! -------- Set your calendars for the Grand Opening on the 29th of January. ... Fighters seminar with Romie starts at 2pm Meet and greet with @joe_schilling More vendors to be announced Raffling and prizes as well Reposted from @hardworxfitnesslb #localbusiness #fitness #longbeachcalifornia #longbeachmassage #longbeachfitness #personaltrainer #boxer #fighter #weights #lift #wellness #longbeach #562 #grandopening

29.12.2021 CLIENT TESTIMONIAL Shoutout to one of my most loyal clients @jose_g_leon for trusting me with his recovery from tendinitis and shoulder injuries that were limiting him from progressing with exercise and his goals!! Jose started with me when I was working at Self Made LB and after a session or 2 he wanted to keep coming back forever! I'm so honored to have helped you in such a way that allows you to do what you love without any pain and crush your goals!! The words you hav...e said about me in this testimony make me cry tears of joy. Sound on for this one. Good luck with your new bundle of love Jose! ------------ Deep tissue therapy Relaxation/stress relief Sports Massage Therapy Active Release Therapy Myofascial Release Therapy Myofascial decompression MFD IASTM/cupping Percussion Therapy Stretch Therapy Energy Work Mobility instruction Tai Chi instruction Custom mobility/Stretch program Located in downtown Long Beach! Click link in bio to book a session! #trainhard #recoverharder #competition #longbeachmassage #bodybuilding #fitness #wellness #yinyang #sportsmassage #taichi #function #punch #IFBB #longbeachcalifornia #LA #OC #mma #selfmassage #recover #deeptissue #relaxation #myofascialdecompression #cupping #scraping #iastm #stretchtherapy #cbd #soundhealing #correctiveexercise #mobilitygainz

13.12.2021 If you stretch you're already on those joint fluid gainz! #stretchgainz #stretching #yoga #taichi #running #osteoarthritis

30.11.2021 2022 bringing in those Mystic Healing & Wellness vibes 24/7 I Hope for nothing but health and happiness to all, may we all be renewed! Thanks for making 2021 the year of success and soaring to new heights. ... #mysticmassage #itsonlyupfromhere #happynewyear

20.11.2021 We have all heard from time to time that all wounds heal better with time... When it comes to your body, that isn't necessarily the case. Though some conditions do take longer to heal, what really gives the backbone to the healing progress is YOU! How you move, how you do self care, and how you practice wellness. And if you don't move enough....well let's just say you may not like the way your body feels after a certain age It is widely known that muscles can slowly lose th...eir ability to contrast properly if we stop using them. And they can also shrink up to 20% a week if you stop training them. Muscles rely on nuerons called motor units. These neurons send electrical impulses and sensory information from the sensory receptors in muscles to the brain to prompt a movement. When you increase the demand on the muscle (i.e. weightlifting, physical activity, etc) more motor units are required to allow more balanced contraction in the muscle. So if you stop moving, less motor units are produced that you need in order to maintain sufficient functionality, leading to weaker and smaller muscles with less motor control. This is why I always give anyone who I work on mobility work, corrective exercise, tai chi movements, and breathwork to take home because if no one tells you to keep moving who will? Tell me how you keep your body moving in the comments below! ------------ Deep tissue therapy Relaxation/stress relief Sports Massage Therapy Active Release Therapy Myofascial Release Therapy Myofascial decompression MFD IASTM/cupping Percussion Therapy Stretch Therapy Energy Work Mobility instruction Tai Chi instruction Custom mobility/Stretch program Located in downtown Long Beach! Click link in bio to book a session! #trainhard #recoverharder #competition #longbeachmassage #bodybuilding #fitness #wellness #yinyang #sportsmassage #taichi #mobility #function #punch #IFBB #longbeachcalifornia #LA #OC #mma #selfmassage #recover #deeptissue #relaxation #myofascialdecompression #cupping #scraping #iastm #stretchtherapy #cbd #soundhealing #correctiveexercise #mobility