Mystique Moksha Yoga Studio in North Turramurra, New South Wales, Australia | Medical and health

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Mystique Moksha Yoga Studio

Locality: North Turramurra, New South Wales, Australia

Phone: +61 401 376 141

Address: 4/245 Bobbin head Road 2074 North Turramurra, NSW, Australia

Website: http://www.mystiquemoksha.com.au

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25.01.2022 Classical Yoga - Master Class @ 3.30 - 5.30 pm repeats every four weeks at the studio...touching various aspects of yoga!! One spot left for today...click to join https://www.wellnessliving.com/schedule/mystiquemoksha Or check the time table to block the date for November!! The session is suitable for beginners into practice, new yoga teachers and also who are interested in delving a bit more to understand why we practice...what we practice in our yoga sessions...See you... Soon #MystiqueMoksha #classicalyoga #simplyyoga #meditation #masterclass #monthlysession #yogapractice #seeyousoon #booknow #namaste

24.01.2022 What is Karma Yoga When we do something selflessly because it is needed where it doesnt mean anything to us but we are capable of involving ourselves as if that is our life, it transforms Us and our action becomes liberating. The detachment in our action from its fruit (result) breaks the Karmic structure... #mystiquemoksha #karma #yoga #yogapractice #givingback #aum #goodness #lawofnature #mind #detachment #action #panchkosha #anandamayakosha #liberation #yoga7daysaweek #weekendyoga #saturdaymorning #hathayoga #selfless #service #community #seeyouagain #namaste

24.01.2022 Yin is perfect for you if you are tired and need energy OR if you are over-stimulated and have too much energy!! Yin postures stimulate and remove blockages in the myofascial meridians...in turn balances internal organs and systems!! Visit our website to book https://www.mystiquemoksha.com.au/... #mystiquemoksha #yinyoga #connectivetissue #energise #yoga #health #wednesday #stimulate #relax #betterhealth #winter #gentlestretch #yinyang #energise #eveningyoga #seeyousoon

24.01.2022 Join Ellen Dofor Yin Yoga tonight @North Turramurra!! Click link to book https://www.mystiquemoksha.com.au/... Please bring your own yoga mat and props!! Feel free to reach out for any queries @ [email protected] #mystiquemoksha #wednesdayyoga #yinyoga #northturramurra #yin #deepgentlestretches #yinyang #yogapractice #yogasydney #eveningyoga #seeyousoon

23.01.2022 Sunday Motivation with Mystique Moksha!! Self-study to deepen the understanding and relevance of yoga in our lives. Over the centuries, it has responded to the practical and philosophical needs of seekers in myriad ways that has kept alive its freshness and relevance. Know more about yourself as you slowly move inwards with regular practice...each day...... #yogife #inspiration #yogainsydney #gordonyoga #observingyouself #moveinwards #Acceptance #gratitude #Qualitytime #precioussunday #mystiquemoksha #Yoga7days #yogaforall #regularpractice #yogascriptures #Patanjali #namaste For more details contact us at 0401 376 141 | [email protected] | https://www.mystiquemoksha.com.au/

22.01.2022 As we sow a seed, mother earth nurtures it inside till it is ready to sprout, similarly when the child is inside the womb, the woman just nourished herself well to nurture the baby and waited. Just like that we must provide the atmosphere for growing children and teenagers and wait. We should not be making similar models but let the next generation grow to be better version in every way. The children especially a teenager is a Humanity in the Making, as long as they are ...working towards their well being and they are not doing something negative against their own life, we must wait and watch and just continue providing the right ecosystem. Thanks Suzanne Mann for the gratitude...and Much gratitude to join hands... Parent and Child Yoga class (every Wednesday 5pm) is run on these lines, this is unique session and one the favourites at Mystique Moksha Yoga Studio https://www.wellnessliving.com/schedule/mystiquemoksha #parentandchildyoga #yogasession #chanting #jnanayoga #rajayoga

21.01.2022 Surya Mantra has great significance before performing sun salutations... We invoke Sun 'To open the lid of its golden orb and show the path from darkness to the light'. Give us more light than heat to brighten the world with goodness The best time to chant Surya Mantra is early morning during sun rise. There are 12 yogic postures that are done while chanting each of these mantras facing the sun. #mystiquemoksha #suryanamskar #mantra #chanting #sun #goldenlight #yoga #Sunday #namaste

21.01.2022 Beautiful mother-daughter duo will be missed in our parent child classes. So touching photoshoot in our last class physically at the studio ... hope to see you online from Zurich Such vibrance, love, bonding, energy...it takes a village to raise a child..that’s the base of Parent child and family yoga sessions #yoga #toconnect #parentchildyoga #nurture #unconditionallove #fun #familyyoga #joy #mystiquemoksha #bonding #online #AUM #onlineyogaclasses #zurich #seeyousoon #mystiquemokshaonline #yogapractice #namaste

21.01.2022 MM JANUARY NEWSLETTER - https://mailchi.mp/cc3a5dca597b/newsletter-july-4706716

20.01.2022 Introducing our new member Troy Terzian who is taking yoga sessions now for a month now He is beautifully connecting with MM yoga community, understanding and helping them grow deeper into their practice. Started to practice yoga for connecting to the self, being receptive and sensitive to changes, he began to feel the transformation. Found deep connection with Yoga, he decided to further his knowledge and practice. To share the benefits with other, he planned to ...equip himself professionally and completed Yoga teachers training from Rishikesh, India. Learning journey will continue with teaching...begin your yoga journey from today https://www.mystiquemoksha.com.au/index.php#view_timetable #mystiquemoksha #hathayoga #yoga #strength #practice #om #northturramurra #yogajourney #yogateacher #yogastudent #studio #online #zoom #mondaymotivation #eveningyoga #seeyousoon #namaste

20.01.2022 Regular Yoga practice gives direct and tangible benefits benefits to All regardless of their spiritual aims!! Come & experience a better health and mental wellbeing with classical yoga practice @ Mystique Moksha!! Click for timetable https://www.mystiquemoksha.com.au/index.php#view_timetable... #mystiquemoksha #yoga #health #mentalstrentgh #classicalyoga #yogaeveryday #inwards #nature #yogaclasses #yogastudio #aum #spiritualjourney #earlymorning #vinyasa #practice #seeyousoon #yogaforall #namaste

19.01.2022 Jnana Yoga It is giving that we receive! Release all excess worry because you wouldnt want your worries and fears to come true...lets focus on what we want in life...happiness, health,prosperity etc etc...so just by shifting the direction of our thoughts ... And then live the life as is...dont let go this moment for something you dont know and cant control Click to join me yoga practice tomorrow morning https://www.mystiquemoksha.com.au/index.php#view_timetable #mystiquemoksha #practiceyoga #yoga7daysaweek #mcks #staycalm #pranichealing #lookwithin #peace #strength #begiving #karmareturns #forgiveness ##jnanayoga #yoga #goodness #takecare #namast

19.01.2022 Yoga and self defence techniques for Mothers & teenage daughters to understand and prioritise care towards their mental, emotional and physical being... Self defence isnt just defending yourself when you are attacked, it begins with seeking respect in everyday interactions!! Instructor Tim Brown has a 5th Dan Black belt and has been teaching Martial arts since 2001. ... Click the link in bio to book https://www.mystiquemoksha.com.au/yoga-workshops.php #mystiquemoksha #selfcare #fitness #learning #righttime #selfdefence #yogaforteens #fitness #mental #emotional #physical #mother #daughter #selfdefenceforwomen #book #seeyousoon

19.01.2022 Dinner Diaries with Mystique Moksha!! .. KIMCHI BURRITOS... Ingredients: Diced onion Diced red/yellow bell pepper 1cup of rice (leftover works great too) Black beans (cooked) green leafy vegetable (lettuce works great) Kimchi strained/rinsed (often found on store shelves) 1 tablespoon olive oil Diced scallions Cheese (optional) Tortillas, warmed Instructions: Heat oil, saute onions and bell peppers until tender. Add rice, kimchi, leafy vegetable and black beans, stir to combine properly. Add salt to taste. Add cheese, keep stirring till it melts. Divide the filling into the center of warm tortillas Serve immediately!! Dont forget to share your thoughts.. Also tag your friends who would love to try this recipe.

19.01.2022 Mother & Daughter Self-defence Workshop, a very unique and off beat offering at any yoga studio... Yoga practice strengthens us mentally emotionally and physically! This workshop will equip you with verbal and physical techniques to face your day to day challenges at home, work, party ... Only one spot left ..click to book https://www.mystiquemoksha.com.au/yoga-workshops.php... See you at 4.30 pm today!! #mystiquemoksha #selfdefence #motheranddaughter #strength #mentalhealth #physicalstrength #changeperspective #yogaforall ##emotionalhealth #yogaeachday #offbeat #unique #mmworkshops #monthlyworkshop #seeyousoon

18.01.2022 Thanks to all the participants for joining Pranic Healing-Introductory Session It was a great sharing of thoughts...learning simple yet effective techniques to balance in challenging situations We will soon share a zoom link for free online twin heart meditation ... #pranichealing #itworks #divinehealing #twinheartsmeditation #pranichealer #chakras #blessing #om #mcks #masterchoakoksui #prana #gordon #energyhealing #nswpranichealing #yogapractice #mystiquemoksha #northturramurra #uppernorthshore #yogaandhealing #forgiveness #AtmaNamaste

18.01.2022 MM Newsletter - HUG YOGA HUG LIFE - https://mailchi.mp/facdc1aa8e79/newsletter-july-4331260

17.01.2022 Begin your week with Yoga at Mystique Moksha Check the timetable...click the link https://www.mystiquemoksha.com.au/index.php#view_timetable #mystiquemoksha #hathayoga #eveningyoga #mondaymotivation #parenthood #parent&childyoga #asana #pranayama #meditation #healthylifestyle #connect #om #practiceyogaeveryday #chanting #seeyousoon #namaste

17.01.2022 Special meditation session for community for peace and illumination. Join with following Zoom Link Few noticeable benefits of this meditation:... - Reduce stress, anxiety and depression. - Improve your Relationships - Invariably improves your health - Sharper mind and greater happiness - Improves financial stability and good luck

17.01.2022 Nature is vast and eternal, get in tune with the rhythms of the Nature. There is rhythm in everything around you, may it be sound of wind, sound of the traffic, footsteps, raindrops...even in STILLNESS Silence has its own rhythm; you need to find your own Rhythm... #mystiquemoksha #rhythmoflife #rhythm #rainyday #fridaynight #yogapractice #stretch #health #om #strength #reflection #chinmudra #yogastudio #onlineyoga #nature ##yogaaustralia #yogagordon #northturramurra #seeyousoon

17.01.2022 Great opportunity to explore and understand about Pranic Healing...Don’t miss it!!! Click to book https://www.mystiquemoksha.com.au/yoga-workshops.php #MystiqueMoksha #workshop #pranichealing #Northturramurra #twinheartsmeditation #sydney #yoga #healing #joinus #namaste

17.01.2022 Welcome to the world of happiness!! Mystique Moksha classes are designed to meet the needs of All. Some classes like the Gentle Hatha Yoga, beginner as well as Restorative Yin or Restorative Yoga are geared to deeply relax both muscles, connective tissue and the nervous system.... Other classes like Yoga for all levels, Hatha, Vinyasa and Flow classes are more geared to stimulate circulation, strength and energy. Click the link into join the family NOW ... https://www.mystiquemoksha.com.au/ #mystiquemoksha #yoga #aum #yogapractice #hathayoga #asana #vinyasaflow #yinyang #meditation #pranayama #restorativeyoga #om #northturramurra #gordon #sydney #nsw #yogaforall #seeyousoon

17.01.2022 Happiness has no parameters, it lies within you and in everything around you. We must shift the focus to get in sync with ourselves we can manage everything around us intentionally. Lets tune with nature to connect to ourselves ... Early morning sun rays are therapeutic at various levels, Intend to absorb energy from Sun and brighten your Self See you at 9.30 am - Asana Pranayama Meditation session to understand better Check our weekly schedule https://www.mystiquemoksha.com.au/index.php#view_timetable #innerstrength #MystiqueMoksha #Asana #pranayama #meditation #PranicHealing #sunprana #earlymorningsun #motherearth #om #yoga #yogalife #dailypractice #nature #kind #SeeYouSoon

16.01.2022 Healthy Sunday with Mystique Moksha Recipe!! Vegetarian Hot Pot!! Ingredients:... Corn Ginger Garlic Vegetable Broth sliced mushrooms Tofu Sliced Carrots Olive oil (your choice) vinegar Soy sauce noodles/rice sticks (your preference) Directions 1. Combine garlic, ginger and broth in a pan and bring to simmer. 2. Later, discard the ginger and garlic after cooked on low flame for 15 mins or till broth gets the essence. 3. In another pan, add oil with all the chopped vegetables. Cook till they become tender. 4. Add the tender vegetables to the broth and simmer. 5. Then add noodles or rice sticks to the broth..cover it and let it cook on low flame. 6. Stir in vinegar and salt to taste and soy sauce for color. 7. Garnish it with coriander leaves and serve hot. Enjoy the recipe. Add your own choice of vegetables to make it more yum and dont forget to share your pictures with us.. #mystiquemoksha #foodie #foodstagram #sundayblessings #sundaypost #foodiesofinstagram #recipesunday #recipeoftheweek #easyrecipes #australiafood #australiayoginis #sydneyyogis

15.01.2022 Spring is Nature's way to balance life!! - https://mailchi.mp/fe67ecd0023b/newsletter-july-4578728

15.01.2022 UNLEARN TO LEARN NEW POSSIBLITIES IN YOUR LIFE - https://mailchi.mp/d8c9b8780344/newsletter-july-4660552

14.01.2022 Bhagwadgita presents the clearest philosophical principles with practical means for cultivation of higher consciousness.. Yoga is the science of the individual consciousness attaining communion with ultimate Consciousness Join MM family to begin your journey ... #mystiquemoksha #bhagwadgeeta #yoga #bhagwadgitaquotes #aum #yogaphilosophy #yogagordon #om #mentalhealth #yoganothturramurra #yoga7daysaweek #bhaktiyoga #jnanayoga #karmayoga #rajayoga #yogaforeveryone #saturday #seeyousoon #namaste

13.01.2022 Aligned with Nature Calmness, Silence and life full of positive energy. Veerabhadra Asana, a fierce warrior, an incarnation of Lord Shiva. The posture symbolises strength, stability and courage. Veera - vigorous, warrior, courageous; Bhadra - good, auspicious; Asana - posture ... Join us for Hatha yoga slow flow: Friday night @ Gordon Saturday morning @North Turramurra Click the link https://www.mystiquemoksha.com.au/index.php#view_timetable to join!! #mystiquemoksha #hathayoga #veerabhadra #yoga #strength #stability #balance #warrior #warrior2 #gordon #yogagordon #northturramurra #staysafe #fridayyoga #stayhappy #saturdaymorrning #seeyousoon

13.01.2022 Mystique Moksha wishes everyone for Krishna Janamashtmi (Birth of Lord Krishna) Krishna was a living embodiment of joy, love and playfulness Krishna is the most joyful space within all of us. ... Lets become Seriously Joyful #janamashtmi #mystiquemoksha #kirtan #lordkrishna #balgopal #krishnabirthday #celbration #harekrishna #happiness #krishnaleela #vrindavan #mystiquemoksharetreats

13.01.2022 A better life with Yoga Practice 7 days week to keep yourself healthy mentally emotionally and physically Click to book https://www.mystiquemoksha.com.au/index.php#view_timetable... . . . #saturdaymorning #yogapractice #hathayoga #aum #studioyoga #yoga7daysaweek #yoga #flexibility #sundaymotivation #flowyoga #mystiquemoksha #northturramurra #yogaonlineclasses #yogainsydney #australia #yogamat #hariom See more

13.01.2022 Dinner Recipe with Mystique Moksha!! We are back with a simple dish to cook for this rainy and cold weather. Thupka... Ingredients Veggie Hakka Noodles 1 packet (150gms / 5.3 oz packet) Chopped Onion 1/4 cup String Beans 5 to Carrot C Chopped Cabbage 1/4 cup Spring onions 2 + for garnishing Cilantro 2 tbsps Sweet Chilli Sauce 3 tbsps Garlic cloves Soy sauce Vegetables broth oil Cumin powder Salt to taste Instructions cook the noodles as per instructions on box and choo vegetables for the recipe. Heat a pan with oil and add chopped onions and garlic. Once the onions became translucent, add all the chopped vegetables and salt. Mix them well and let it cook for few minutes. Now add soy sauce and vegetable broth. Let it simmer for 5 minutes Finally add noodles and mix them well. Let it simmer and add salt if needed. Serve it hot. Dont forget to share your pictures. #mystiquemoksha #foodie #thupka #thupka #australiafood #healthylifestyle #healthiswealth #foodiesofinstagram #recipesunday

13.01.2022 Vinyasa flow with Ida @yoginida.au every Monday morning 6.15 am... Book right now... click the link https://www.mystiquemoksha.com.au/index.php!! #mystiquemoksha #vinyasaflow #mondaymotivation #earlymorning #yoga #health #strength #flowyoga #beginyourday #regularpractice #ida #seeyoutomorrow #namaste @ Mystique Moksha Yoga Studio

13.01.2022 Let’s Come Alive at Yanada... MM Retreat Day 1 #yogaretreats #mmretreats #yoga #mystiquemoksha #bolywooddance #mystiquemokshaonline #retreats #yanada #yogaenthusiasts #health #yogalifestyle #gordonyoga #aum #northturramurra #yoga7days

12.01.2022 Welcome to Festive phase of the year!! - https://mailchi.mp/98bc6ec693c8/newsletter-july-4644336

11.01.2022 Surya Mantra has great significance before performing sun salutations... We invoke Sun To open the lid of its golden orb and show the path from darkness to the light. Give us more light than heat to brighten the world with goodness The best time to chant Surya Mantra is early morning during sun rise. There are 12 yogic postures that are done while chanting each of these mantras facing the sun. #mystiquemoksha #suryanamskar #mantra #chanting #sun #goldenlight #yoga #Sunday #namaste

10.01.2022 Early morning classes starting from 27th July ... Click the link in for the time table.. https://www.mystiquemoksha.com.au/index.php #mystiquemoksha #yogaclasses #earlymorningyoga #regularpractice #vinyasaflow #flowyoga #stives #aum #northturramurra #pilates #yoga #yoganorthturramurra #bobbinhead #flowyoga #namaste

10.01.2022 Begin your Sunday morning with Mystique Moksha @8.30am Hatha Yoga slow flow with Shweta Dhawan Click the link to book ... https://www.mystiquemoksha.com.au/index.php#view_timetable #hathayoga #sunday #morningyoga #mystiquemoksha #hathaflow #aum #northturramurra #yoga7daysaweek #yoganorthturramurra #weekend #yogapractice #seeyoutomorrow #namaste

09.01.2022 Boxing Day, which is currently a continuation of festivities and a day to pander to our self interests, shopping, sports, quality time with family It was traditionally a day-off for the servants when they used to receive a box of Christmas gifts from their masters and share it with families and celebrate belated Christmasat their homes since they used work on the Christmas Day too As we are passing through the strangest year of all time, we can learn to give to the comm...unity what we have gathered from it in many ways, let’s extend physical, emotional and financial help or provide blessings, forgiveness, compassion, love whatever we are capable of...& make each day a Boxing Day in your own understanding, because #IT IS IN GIVING THAT WE RECEIVE!! #mystiquemoksha #brightersideoflife #boxingday #begiving #kindness #uppernorthshore #empathy #yoga #pranichealing #mcks #connectwithothers #26december

09.01.2022 Love N Gratitude of the community...it keeps us going, Be grateful for what you have Thanks Angela and Patricia GRATITUDE...a quality, a spiritual gift on the same vibrational level as LOVE compassion, generosity, forgiveness, patience, joy, happiness, peace & bliss ... #mystiquemoksha #communtiylove #gratitude #care #health #yoga #pranichealing #thankgiving #om #forgiveness #letgo #sobeit #peace #northturramurra #angelabevilacqua #atmanamaste #mcks #blessings

08.01.2022 Early morning weekly Vinyasa flow with accomplished teachers @mystique_moksha_yoga_studio Begin your mornings with Yoga at studio or online Click to book https://www.wellnessliving.com/schedule/mystiquemoksha... #mystiquemoksha #yoginida #vinyasa #vinyasaflow #morning #yoga #safe #practiceeachday #strength #studio #uppernorthshore #mindful #zoom #movement #flow #health #online #seeyousoon #namaste

08.01.2022 Happy Fathers Day to Everyone It is a good reminder for us to appreciate our dads on Fathers Day However try to do it more often, they deserve more than just one day ... #happyfathersday #happyfamily #dad #mystiquemoksha #familyyoga #happysunday #enjoylife #relax #happiness #appreciate #begrateful #namaste

06.01.2022 MM Newsletter - Enjoy the sound of Rain, it needs no translation - https://mailchi.mp/666fe5f76d0d/newsletter-july-4561104

06.01.2022 The holiday season is a time celebrated festival of Giving !! Giving is not just an Act, it is your way of being! If giving becomes your way of being, when you open your heart to give...Grace of divine invariably seeps in Festivals bring understanding of the variety of colours in your life which you do not care enough in routine...be grateful... #mystiquemoksha #yogastudio #givingback #festiveseason #familytime #gratitude #health #happiness #peaceful #christmas #holidayseason #yogagordon #northturramurra #staysafe

06.01.2022 Happy Father’s Day to Everyone It is a good reminder for us to appreciate our dads on Father’s Day However try to do it more often, they deserve more than just one day ... #happyfathersday #happyfamily #dad #mystiquemoksha #familyyoga #happysunday #enjoylife #relax #happiness #appreciate #begrateful #namaste

06.01.2022 Yoga helps you come sync with yourself. Emerge as better version of yourself each day... Begin your yoga journey with Mystique Moksha... Practice all 7 days!! #mystiquemoksha #yogajourney #yogateachers #turramurra #gordon #aum #yogaforeveryage #yoga #asana #pranayama #meditation #health #strength #yoga7daysaweek #covidsafe #seeyousoon #friday #namaste

06.01.2022 Blossom like a flower Keep a big smile on your face because it is infectious and contagious...Pass it on Enjoy your Sunday!! ... #mystiquemoksha #smiling #sunday #gordon #health #om #yogapractice #fitness #northturramurra #festivity #blossom #shine #seeyoutomorrow

05.01.2022 Sneaking out time with your friends is best therapy in life...whether you are at the peak of success or at your worst...friends can bring balance in every phase...given a chance...students turning into besties ...Stay safe and Stay connected #mystiquemoksha #friendsforever #enjoylife #happiness #innerjoy #yogaconnectspeople

05.01.2022 Happy Ganesha Chaturthi to Everyone!! The festival celebrates Lord Ganesh as the God of New Beginnings and the Remover of Obstacles of life. He is known as the symbol of human intellect It is mostly celebrated in the month August or September. It falls on fourth day (Chaturthi) of Shukla Paksha or the bright phase of lunar month. ... Lets invoke Ganesha to free the world from the virus and give mental and emotional strength to all who are suffering directly or indirectly from COVID-19 Wishing for happiness, peace and prosperity for All!! . Love Mystique Moksha!! @ Mystique Moksha Yoga Studio

05.01.2022 Mystique Moksha wishes everyone success, a healthy long life and a new start!! Happy New Year!!! #newyear2021 yoga #yogalife #blessings #yogabenefits #calm #yogacures #healthylife #australia #sydney #northturramurra #aum #inspirations #mystiquemoksha #yogaiinsydney #gordon #health #YogaInspirations ##happiness #joy #resolve2021 #Namaste

02.01.2022 All inclusiveness and building a community is the dream behind establishing Mystique Moksha, how beautiful is it to see turning into reality Thanks so much for joining us on our special Diwali celebrations last Sunday, visiting with an open mind and embracing entirely different cultural values and being part of our special ceremony #Diwali #yogacommunity #chant #blessings #mystiquemoksha #lakshmipujan #sydneynorthshore #yogafamily #rituals #food #fun #laughter #health #community #sharing #embracingculture #mantras #blessings #gratitude #namaste

01.01.2022 Getting nostalgic, experience beyond words with Aarti at Triveni ghat followed by kirtan in Rishikesh Most nourishing time for all of us mentally and emotionally...prepared us to handle this most challenging in our lives Look forward to kirtan at the studio ... #Janamashtami #mystiquemoksharetreats #kirtan #rishikesh #MystiqueMoksha #harekrishna #krishnabirthday #vrindavan #celbration #BlessingsToAll

Mystique Moksha Yoga Studio in North Turramurra, New South Wales, Australia | Medical and health