myVibe Fitness in Minnamurra, New South Wales | Gym/Physical fitness centre

myVibe Fitness

Locality: Minnamurra, New South Wales

Phone: +61 438 415 446

Address: 13 Rangoon Rd 2533 Minnamurra, NSW, Australia

Website: http://www.myvibefitness.com.au

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Here is the latest group fitness timetable hot of the press!

25.01.2022 YES!! We’re COVID Safe... At myVibe your health & safety is our number one priority. Our COVID Safety Plan has been in place since March and we're % dedicated to following those measures to ensure your safety while you train with us! We’ve been doing this for months now, but here’s a quick reminder of how we're keeping each other safe... Hand sanitiser is available at all locations use it at the start & end of every class! Guidance is given at the start of each session to ensure we adhere to spacing requirements of at least 1.5 metres/4 square metres per person. Equipment is cleaned by Hygiene Marshal Hooper after EVERY CLASS & PT session! No sharing of equipment participants have their own gear for the duration of the class! Bring your own mat/towel or we’re happy to give you a mat to keep & bring to class! Please continue to book (or cancel) your classes via the class booking system on our website. This is vital to making sure we adhere to maximum class numbers and have accurate records of attendance. Thanks for your support everyone! And more importantly - thanks for your help in keeping each other safe

23.01.2022 Weather Backup Plan As we still aren't able to train indoors, I wanted to fill you in on our weather back up plan... The plan is we will ALWAYS TRAIN !... On days when it's not looking good, I'll send a text 30 minutes before the class letting you know if we'll be training outdoors OR doing a zoom session. Hopefully we'll be able to train indoors again soon as restrictions continue to ease over the next few weeks!

23.01.2022 NAMASTE Jodie, We Missed You Was AMAZING to be back in our happy place doing YOGA with you this morning... full class, gorgeous sunrise, beautiful people and you in your element bringing calmness & joy to our Friday mornings... Soooo good to be BACK, THANKS JODES!!

18.01.2022 Well that's a wrap for the myvibe Family day at Jamberoo Action Park. Awesome day, fantastic crew...Thanks to everyone for rocking out on the funnel web, taipan, raped river, water slide, taboggin, rock jump, wave pool etc etc

17.01.2022 SPRING TIMETABLE... OUT NOW With spring just around the corner, mornings getting lighter and Saturday morning sport back in action for the kids, our SAT SUNRISE SESSION now starts at 6.30am instead of 7am! SCREEN SHOT THIS TIMETABLE - EFFECTIVE NOW!

15.01.2022 Here is our latest timetable for the next few months. There is only one minor change which is the 9.30am Wednesday session being relocated from James Oates Reserve to the myvibe studio!

15.01.2022 myVibe LIVE Online Membership NOW OPEN! We’ve kept a low profile lately ONLY BECAUSE we’ve been super busy SWEATING it out in our ZOOM ROOM with the myVibe crew! INTERESTED in sweating it out with us?... ===> NEW Online Timetable includes: myVibe LIVE - 7 live stream ZOOM sessions each week Yoga 5 FaceBook Live sessions with our awesome instructor Jodie PLUS receive Gary’s Workouts of the Week (WOW) - we send you a new home workout PLUS an interval run complete with an instructional video from Gary! Have a crack at the WOW anytime that suits you! Online Membership just $16.50 per week and as always you have the option to cancel at any time. QUESTIONS? Contact us! PM or call 0417 439 664 Hope to see you SWEATING IT OUT with us in our zoom room, soon :)

14.01.2022 myVibe Corona Crew... it's Time to Get RUNNING! With just under 12 weeks til our RUN FESTIVAL, it's time to start preparing!! ===> STEP 1: IS DONE ... Step 1 was to choose your event! Most peolple have done this, but if you haven't - and want to in - it's not too late... Just let us know ASAP & we'll add you to our starters list. *** Family & friends welcome to join *** Here's our starters so far: Feisty Five 5km: Corinne Fox Herbert, @Tracy Green, Catheryn Maitland, Vanessa Wilson, Candice McGregor Uphill, Carolyn Brady, Mel Brady Tidy Ten 10k: Dianna Brain, Donna Jeffrey, Ken & Jan Horspool, Kathie & Ian Pearson, Fiona Scott Pollard, Andrew Kelkert, Sally Teudt Fun Fifteen 15km: Renee Taber COVID Nineteen 19km: Vanessa Jones, Beth Roddy, Bindy Laneyrie, Vivi Vinther Kelkert, Angela Tony Bernich, Pele, Glenn, Angela Brady Hoop's Half: Lisa Grogan, Gary Hooper, Claire Doble, Jenny Brady Does the list help you choose Sam Vickery ?? Rememeber... IT'S NOT TOO LATE!! Let us know if you want to be added to our list of starters, FRIENDS & FAMILY WELCOME.

14.01.2022 Feel like it's time to work towards a healthy goal again?? JOIN the myVibe RUN FESTIVAL! This SOCIAL event is designed to be FUN, supportive & inclusive! We'd LOVE to see you out there enjoying a regular run or walk, sharing a laugh, sweating it out and feeling what it's like to be working towards a healthy goal again!... Want to Join Us? Here's the plan... * STEP 1: CHOOSE YOUR EVENT Our run (or walk) festival has 6 events to choose from: Feisty Five: 5km Tidy Ten: 10km Fun Fifteen: 15km COVID Nineteen: 19km Hoop's Half: 21.1km Fancy Full: 42.2km * STEP 2: TRAINING For the months of June, July & August we're setting a monthly challenge... The purpose isn't to challenge anyone else, it's about supporting each other and staying accountable & motivated as a crew. The combined kilometres of all participants will be added to our virtual run around Australia - we'll see how far we run collectively AND train for the myVibe RUN Festival at the same time! TIP: If you need a TRAINING PLAN, let me know! * STEP 3: Save the DATE Sat 5th Sept 2020 because this is Run Festival Weekend! * STEP 4: Let us know your IN! Just comment below or message Gary & we'll get you set up and ready to go ASAP! So AWESOME to see stacks of starters already - looks like the COVID Nineteen (19km) is the gun event so far!!

14.01.2022 WOWSERS... OUTDOOR classes are booking out sooooo quickly each week... So we've decided to add a few more to the timetable... we now have 17 classes to choose from!... Click the link below to checkout the latest group fitness timetable and BOOK YOUR CLASSES ONLINE. * NEW classes include 9.30am Thursday with Gary Hooper and 6am Wed with Corinne Fox Herbert ! Thanks for backing us myVibers... your support means the world and as long as you continue to fill the classes, we'll keep adding them!

13.01.2022 All ready to go! We've got this whole shelter on the high side of the picnic area at Jamberoo Action Park ! See you all soon ! Catch the train over if you've got s bit if gear to carry!

11.01.2022 ===> FACT: Setting a R U N goal, completing the training and successfully running your race helps prove you can tackle just about anything you put your mind to. It’s what we call raising your bar of possibility. So if running 5km, 10km, a half marathon or even a marathon is on your bucket list for 2020 come RUN WITH US and experience what it’s like to train with the myVibe crew... It’s a place where friendships grow, we inspire each other & goals happen. We run & we have fun! FOR MORE INFO OR TO REGISTER, CHECK OUT https://myvibefitness.com.au/events SPECIAL MEMBERS OFFER! Are you a current member of myVibe AND you've completed our run program before? Get 50 % OFF THE RUN ESSENTIALS PROGRAM PRICE.

07.01.2022 NEED GOOD NEWS? ===> We're Back Baby !! PHEW what a few months it’s been! We're so grateful to our amazing, supportive and adaptive myVibe crew who’ve stayed onboard, and embraced our online journey. ... Thank you for backing us. Your support has meant we ventured to places we’d never, EVER considered! It’s been fun ZOOMing & WOWing with you but I’m super excited to be able to coach you in person and move into the next phase of "normal" operations from this MONDAY!! We’ve sent an email today detailing what’s in store for you as restrictions begin to ease... Check it out, then jump on the myVibe website (timetable page) to BOOK YOUR CLASSES because from Monday, we’re back OUTDOORS baby ! We'll continue to do our best to adapt to the changing environment as restrictions continue to ease, but in the meantime THANK YOU, THANK YOU, THANK YOU! And see you next week!

04.01.2022 Got the mower serviced last week and she did an absolute treat setting up an area for our James Oates Reserve Circuits this week!

03.01.2022 UPDATED TIMETABLE Screen shot this copy of the latest group fitness timetable! ** NEW outdoor class added to 6am Wed mornings... your instructor for this session will be the lovely Corinne Fox Herbert... lucky you!!... ** Jump on the myVibe website (timetable page) to book your sessions... and make sure to let us know if a class you were after is booked out so we can put you on the wait list... or open up another class !

03.01.2022 The myVibe EVENT Calendar is BACK And we’re kicking it off with one of our all-time fave events... the Husky Running Festival on Sunday 29th August 2021! There’s a distance for everyone:... Half marathon Half marathon teams: two people doing just over 10km each we LOVE this team event! 10km, 5km & 2km And we’ve got 13 weeks & 4 days til event day! So, if you’re keen... Head on over to the myVibe website & register your interest! Let me know your distance! Let me know if you’d like a training plan - I’ll prepare a personalised one just for you ! Then set your alarm to join our RUN DAY sessions each from 7am each Sunday morning. Can’t wait to run with you in 2021! Questions?? Call me! https://www.myvibefitness.com.au/events

01.01.2022 NEW GROUP FITNESS TIMETABLE The next easing of restrictions come into force TOMORROW... Which means a NEW Group Fitness Timetable !... Here's a summary of the changes EFFECTIVE 13 JUNE 2020: * Class numbers have increased from 9 to 20!! * We can now train indoors with physical distancing measures of 4 square metres per person in place. Changes to our Group Fitness Timetable: * All classes are now face-to-face (no more Zooming!) * INDOOR strength sessions will be held in the Surf Club at 9.30am Monday & Fri and 5.45pm Tuesday & Thursday. * YOGA with Jodie is back at 6.00am on Friday * 4.30pm Monday arvo outdoor session at James Oates Reserve will replace zoom. * 5.45pm Wednesday Studio Session will replace zoom. Please Note: Due to COVID Safety regulations regarding tracing PLUS the 1 person per 4 square metre rule, we're keeping the booking system for the immediate future. We'll revisit the need to book classes as soon as we can! ALL NEW SESSIONS NOW OPEN on the calendar for bookings! SCREEN SHOT THIS TIMETABLE - EFFECTIVE FROM SAT 13th JUNE - WOO HOO!

01.01.2022 ===> Dr JEN APPROVED: Tips to Keeping Your Fitness Game On ! WOW how things change in just a few short days! With policies, decisions and ideas changing so rapidly, we wanted to ease any concerns about training with myVibe as we navigate this CRAZY virus! ... A few of the perks of training with us are our small group classes, ability to train outdoors in the fresh air thanks to our outdoor fitness licence PLUS our very own resident Dr Jen to advise us on all things Corona virus! Coronavirus DOES NOT mean you should stop exercising - in fact you should continue to exercise as it will BOOST YOUR IMMUNITY & keep you STRONG! So, if you ARE WELL and haven’t been asked to self-isolate, come to classes! What it DOES mean is we should all stick to some simple - but essential - personal hygiene measures. ===> Here’s what you can be assured of from our end: Easy accessibility to hand washing stations & disposable paper towel. We’re set up in the Studio, the Surf Club & even have mobile hand washing stations sorted for all outdoor classes. Daily sanitization/washing down of equipment both machines & free weights. We’ll be holding as many sessions as we can outdoors and make sure plenty of fresh air is flowing in the Surf Club and Studio. We’ll spread the distance between exercise stations to at least 1 metre. ===> Here’s how you can help us: Wash your hands at our hand washing stations both before & after each class and touch your face as little as possible Please be sure to bring a clean towel to each class and use it regularly throughout the session. Sneeze or cough into your elbow or cover your mouth with a disposable tissue. Don’t attend sessions - group or personal - if you are feeling sick or have any flu-like symptoms Don’t share personal items like bags, bottles etc Finally, don’t let Coronavirus get in the way of your exercise routine, KEEP YOUR FITNESS GAME ON Come to classes, follow these super simple hygiene guidelines and most important of all, stay calm, stay cool & look after each other! Please note: These recommendations are in line with current NSW Health guidelines & Dr Jen APPROVED!!