My Way Personal Training in Harrington Park | Fitness trainer

My Way Personal Training

Locality: Harrington Park

Phone: +61 498 668 207

Address: 23 Fairwater Drive Harrington Park NSW 2567 Harrington Park, NSW, Australia

Website: http://www.mywaypersonaltraining.com.au

Likes: 1099

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• Gym/Physical fitness centre
• Medical and health
• Fitness trainer

25.01.2022 TODAY IS THE FINAL DAY! Spring Special We have a great package on sale for the month of October. Only $49 per week. Get body composition scans to track your results Monitor your workouts with the Myzone monitoring system (Get a Myzone band valued at $120)... Be a part of our in-house competitions Get a personalised program with a personal trainer (every 6 weeks) Unlimited use of gym and classes Visit our website: https://bit.ly/308Kisa Offer valid until 31st October 2020 Offer for new members only. #mywaypersonaltraining #gregoryhills #camdennsw #harringtonpark # #oranpark #narellan #campbelltown #exerciseismedicine #gymsaresafe #cobbity #macarthurnsw #personaltraining #keepmoving #resistancetraining #fitnessmonitor #weightloss #losefat

24.01.2022 Evolt 360 Body Composition Scans for only $30! It's one thing to weigh yourself, but what does that weight consist of? The Evolt 360 scan shows your lean muscle mass, fat & water weight while calculating how much weight you need to lose and a target to meet your weight loss goal. Offer ends 30th September 2020. (Offer open to non-members) Click here for more information: https://bit.ly/2yZR2yg... #harringtonpark #mywaypersonaltraining #exerciseismedicine #gymsaresafe #cobbity #camdennsw #gregoryhills #oranpark #campbelltown #macarthurnsw #personaltraining #keepmoving #resistancetraining #bodyscan #narellan #weightloss #losefat #bodycomposition

24.01.2022 NO CROWDS!!! NOT YOUR AVERAGE GYM

22.01.2022 Stability Squat / Overhead Raise! Here's a great exercise for ankle/hip stability while working the core muscles. Don't try this at home... Hire a personal trainer! #mywaypersonaltraining #gregoryhills #camdennsw #harringtonpark # #oranpark #narellan #campbelltown #exerciseismedicine #gymsaresafe #cobbity #macarthurnsw #personaltraining #keepmoving #resistancetraining #fitnessmonitor #weightloss #losefat #stabilitytraining #stability

22.01.2022 Tip of the week! Here's a good way to strengthen your glutes. Alot of the time we see this piece of equipment being used to focus on the lower back. I suggest using the hyperextension machine primarily for glute strengthening. #mywaypersonaltraining #macarthurnsw #glutestrength #Hyperextension #camdennsw #smeatongrange #gymsaresafe #exerciseismedicine #cobbity #harringtonpark #Campbelltown #oranpark

22.01.2022 Did you know resistance training helps prevent osteoporosis? Read more here: https://bit.ly/3eH8pTR #harringtonpark #mywaypersonaltraining #exerciseismedicine #gymsaresafe #cobbity #camdennsw #gregoryhills #oranpark #campbelltown #macarthurnsw #personaltraining #keepmoving #resistancetraining #diseaseprevention #narellannsw #smeatongrange

22.01.2022 Using chains on a bench press is a good way to prepare for heavier lifts. The weight reduces when the bar is on the chest as the chains pile onto the floor. Once the weight is lifted up, the chains unravel from the floor which increases the overall weight. #harringtonpark #mywaypersonaltraining #exerciseismedicine #gymsaresafe #cobbity #camdennsw #gregoryhills #oranpark #campbelltown #macarthurnsw #personaltraining #keepmoving #resistancetraining #bodyscan #narellan #weightloss #losefat #bodycomposition

20.01.2022 Looking to workout in 2021? Come join our community with NO JOINING FEE! Harrington Park's community fitness studio located at Harrington Plaza. #personaltraining #camdennsw #macathurnsw #harringtonpark #mywaypersonaltraining #nojoiningfee #oranpark #campbelltown #gregoryhills #2021goals #NYResolutions

18.01.2022 Come workout in 2021. No obligations, simply pay $10 for 6 days and see if you like our personal studio tucked away in Harrington Park. Not for existing members. Offer runs 11th - 31st Jan, 2021. #personaltraining #camdennsw #macathurnsw #harringtonpark #mywaypersonaltraining #nojoiningfee #campbelltown #NYResolution #gregoryhills #oranpark #springfarm #sydneypt #exercisemotivation #smeatongrange #exerciseismedicine #gymmotivation #covidsafebusiness

17.01.2022 Spring Special We have a great package on sale for the month of October. Only $49 per week. Get body composition scans to track your results Monitor your workouts with the Myzone monitoring system (Get a Myzone band valued at $120)... Be a part of our in-house competitions Get a personalised program with a personal trainer (every 6 weeks) Unlimited use of gym and classes Visit our website: https://bit.ly/308Kisa Offer valid until 31st October 2020 Offer for new members only. #mywaypersonaltraining #gregoryhills #camdennsw #harringtonpark #bodycomposition #oranpark #narellan #campbelltown #exerciseismedicine #gymsaresafe #cobbity #macarthurnsw #personaltraining #keepmoving #resistancetraining #bodyscan #weightloss #losefat

16.01.2022 It's better to exercise knowing how intense you need to workout to achieve your goals. The Myzone exercise monitoring system accurately measures your: Heart Rate, Calories Burnt and Exercise Intensity via the MZ-3 belt. This information is streamed live to the My Way studio terminal so you can determine your exercise effort while in the studio. Simultaneously this information is downloaded to the Myzone app on your phone keeping detailed information of each training session. ...Myzone is so versatile that it can monitor your efforts even when exercising away from the studio. Myzone will calculate your maximum heart rate taking into consideration things such as: Age Weight Height Myzone monitors your efforts allowing you to keep track of your progress. For those that are competitive there is a fun game where you are rewarded with Myzone effort points (MEPS) challenge friends to see who gets the most points, share your results on social media. No matter if you’re looking to lose weight & get fit or an elite athlete wanting to set a new record, Myzone is the answer. #heartrate #fitnesstracking #harringtonpark #mywaypersonaltraining #narellannsw #camdennsw #personaltraining #exercisemonitoring #getfit #oranpark #gregoryhills #macarthurnsw #gymsaresafe #exerciseismedicine #keepmoving #smeatongrange #gymsaresafe

15.01.2022 Spring Special We have a great package on sale for the month of October. Only $49 per week. Get body composition scans to track your results Monitor your workouts with the Myzone monitoring system (Get a Myzone band valued at $120)... Be a part of our in-house competitions Get a personalised program with a personal trainer (every 6 weeks) Unlimited use of gym and classes Visit our website: https://bit.ly/308Kisa Offer valid until 31st October 2020 Offer for new members only. #mywaypersonaltraining #gregoryhills #camdennsw #harringtonpark #bodycomposition #oranpark #narellan #campbelltown #exerciseismedicine #gymsaresafe #cobbity #macarthurnsw #personaltraining #keepmoving #resistancetraining #bodyscan #weightloss #losefat

15.01.2022 Kickstart your 2021 fitness routine! For only $49 p/w you get: * Unlimited Use of Gym * Unlimited Classes * Personalised Program Every 6 Weeks... * 1 Hour PT Session Every 6 Weeks * Evolt Body Composition Scans to Track Results * My Zone Monitoring Belt * Discount Prices on Personal Training * Nutrition Guidance Sign up for our 12 week Weight Loss Program and let us walk your fitness journey with you! Train in our unique personal training studio alongside our trainers who provide ongoing support with a high level of personal customer service. Offer Valid 4th - 31st January, 2021. Contact us to find out more! (New Members Only).

14.01.2022 Wheelbarrow Run. Cardio & Core Strength! #mywaypersonaltraining #farmersworkout #corestrength #wheelbarrowworkout #narellannsw #cobbity #exercisemotivation #smeatongrange #gymsaresafe #macarthurnsw #losefat #harringtonpark #Campbelltown #narellan #oranpark

10.01.2022 Don't like the crowds but still want to workout with confidence in a safe environment? Workout with us at Harrington Park! We are a boutique fitness studio without the high volume of memberships like you might find in some mainstream gyms. Because our numbers are lower, this allows us to provide a high level of personal service as well as a space for you to workout without having to line up for equipment. Classes capped at 10 people... We are registered as Covid Safe with procedures implemented to keep you safe. No busy crowds to worry about No lines for equipment Friendly community gym (We know your name!). Quiet location tucked away in Harrington Park Train indoors or outdoors. We have an outdoor balcony! Come see our fitness studio & let us help you lose weight and tone up in 2021! #personaltraining #camdennsw #macathurnsw #harringtonpark #mywaypersonaltraining #campbelltown #NYResolution #gregoryhills #oranpark #springfarm #exercisemotivation #smeatongrange #exerciseismedicine #gymmotivation #gymsaresafe #mentalhealthawareness

07.01.2022 TIME IS RUNNING OUT! Spring Special We have a great package on sale for the month of October. Only $49 per week. Get body composition scans to track your results Monitor your workouts with the Myzone monitoring system (Get a Myzone band valued at $120)... Be a part of our in-house competitions Get a personalised program with a personal trainer (every 6 weeks) Unlimited use of gym and classes Visit our website: https://bit.ly/308Kisa Offer valid until 31st October 2020 Offer for new members only.

06.01.2022 Replenish with a FITAID Recovery drink after your workout!https://fittrendz.com.au//news/fitaid-recovery-blend-review

05.01.2022 Looking for a Christmas gift? Maybe some personal training sessions or a 3 month membership? You can order your gift card online or at our Harrington Park studio. Amounts can be customised. Click here to order online: https://squ.re/36SkNhy

03.01.2022 https://bit.ly/3dCv988

03.01.2022 Don't want the crowds? Come visit our boutique studio in Harrington Park. If you hate gyms, you'll love us! #mywaypersonaltraining #harringtonpark #camdennsw #gregoryhills #oranpark #narellannsw #cobbity #exercisemotivation #smeatongrange #keepmoving #gymsaresafe #exerciseismedicine #macarthurnsw

01.01.2022 TOMORROW IS THE FINAL DAY! Spring Special We have a great package on sale for the month of October. Only $49 per week. Get body composition scans to track your results Monitor your workouts with the Myzone monitoring system (Get a Myzone band valued at $120)... Be a part of our in-house competitions Get a personalised program with a personal trainer (every 6 weeks) Unlimited use of gym and classes Visit our website: https://bit.ly/308Kisa Offer valid until 31st October 2020 Offer for new members only. #mywaypersonaltraining #gregoryhills #camdennsw #harringtonpark # #oranpark #narellan #campbelltown #exerciseismedicine #gymsaresafe #cobbity #macarthurnsw #personaltraining #keepmoving #resistancetraining #fitnessmonitor #weightloss #losefat