My Whole Soul in Sceale Bay, South Australia | Sport & recreation

My Whole Soul

Locality: Sceale Bay, South Australia

Phone: +61 423 187 971

Address: Dunn Drive 5680 Sceale Bay, SA, Australia

Website: http://www.mywholesoulretreats.com

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• Sport & recreation
• Medical and health
• Yoga studio

23.01.2022 Life is amazing And then it’s awful And then it’s amazing And awful and ordinary And mundane and routine.... Breathe in the amazing, Hold on through the awful And relax and exhale through the ordinary. That’s just living heart-breaking, soul healing, amazing, awful, ordinary life, And it’s breathtakingly beautiful ~L.R Knost~ Yes Hang on with all your might through the bumps, and soak up every second of joy when you find yourself in its presence xx See more

19.01.2022 And in the end we discover, that actually ALL IS WELL When we let go of expectation, attachment, comparison, complication- it is there in that space - that we realise and remember that all is well- deep within our being, beneath the layers and chatter of our mind, of pride, of worry... we find that ALL IS WELL Let this mantra sing loud and true for you as you journey to your centre xx ... All is well, all is well, all is well... PS you are doing great xx See more

18.01.2022 Our yoga studio Last week we held a beautiful 4 day/ night retreat. We took such joy in planning and delivering a complete experience of deep RELAXATION, guiding our guests to a returned feeling of WHOLENESS and WORTHINESS -Daily yoga, luxury accomodation, delicious and nourishing meals, massage, reiki, meditation, journaling and art We have a variety of retreat packages on offer.... Message Jess to find out more and book your time to NURTURE you, in this truly magical space xx See more

17.01.2022 So guess what? While all of those thoughts bounce around in your head; those nagging thoughts reminding you of all the things you didn’t get done, all the things you supposedly didn’t do well, thoughts of parental guilt, thoughts of not being enough... all the while, amidst these thoughts ricocheting from one side of your mind to the other, all the while; did you know... that right now you are doing your absolute best ?... That you are doing your absolute best with your level of consciousness at this time, your absolute best with where you are right now And that is perfect xx Take one second to remind yourself how well you are doing right now xx ... Still a couple of spaces left at our JOURNEY TO JOY RETREAT if you would like to join us on the 15th of December See more

15.01.2022 After 5 months travelling with my beautiful family, it is time for home... whilst on the road I have been brainstorming wonderful events for you! And am pleased to announce our next retreat, J O U R N E Y - T O - J O Y This retreat is going to be extra special with Suzie Kenny, from "Zest Holistic Healing" joining us for a one hour goal setting workshop. This retreat will have it all: ... Yoga - Meditation - Art Therapy - Journaling - Essential Oils - Goal Setting workshop + Delicious Meals! SAVE THE DATE - 15/12/18! Join us for this day focussed on connecting you with your state of pure JOY xx See more

11.01.2022 Have you heard about all of the amazing FREE events happening this weekend is Streaky Bay?! I’m looking forward to speaking Saturday morning about spinal care, as well as how to incorporate mindful practices into day to day life. There are a whole range of speakers on offer throughout the day, delivering all sorts of wonderful info... and it’s FREE! And on Sunday there is a fun run, to get everyone moving and feeling inspired. Check out the Thrive Streaky Bay Fun Run for... more details. A whole weekend packed with positivity See more

10.01.2022 Beautiful words thanks for sharing @soulessence_therapies

10.01.2022 Where ever you go, There you are ~Jon Kabat Zinn~ ... this is it Since being home for a mere 7 days, we’ve found ourselves suddenly swept up in the socially expected pace of life. Several times this week I’ve found myself rushing around, feeling the pressure to be there to do that and all the while I was missing the this the now.... I’ve caught myself each time and pleaded SLOW DOWN... it takes will and intention to make a decision to slow down and be HERE. If you feel like your life is simply flashing before your eyes, that you are racing from place to place without actually truly existing anywhere... then it may be time to awaken from this! If you miss that smile from your child, that moment with a friend, that sparkle in nature- that moment is gone and can never be had again... but we can choose to change this, to create a life that we truly get to live and be in. For me this week I decided I have to let go of some things and to simplify a few things (eg. tea next week may mainly consist of steamed veggies ) What can you do, to create space to truly be HERE? To truly EXIST... Namaste everyone, have a beautiful and slow weekend xx See more

10.01.2022 Care is the cure It is slow, It is raw, It is pure.... It is simple and bare, It is real, It is bold It is there. Nothing is newer, Or older, Or wiser Or truer. Care is the cure ~Michael Leunig~ Care is the cure, the cure is care

10.01.2022 Phew, who else needs to catch their breath from the twists and turns this year has thrown their way? But EVENTUALLY the time arrives, to take that deep breath, to dust yourself off and try again Here’s to throwing your hands in the air and twirling along with the spins; Here’s to dancing WITH the storm and not against it; ... And hey, if and when we stumble,... Here’s to making it part of our dance Time to bust out your best moves! xx ...I feel some magic in the... a soul fuelled event is in the making See more

03.01.2022 W O R D Sprinkle a little extra sparkle into someone’s day through the magical power of your words... and your smile xx

02.01.2022 EXCITING ANNOUNCEMENT!! ** We are offering a FREE night's accommodation when you book in with 1 or 2 friends to our JOURNEY - TO - JOY Retreat!! This will be the perfect little getaway with a couple of friends! Spend that day at this incredible retreat, then relax in this beautiful accommodation located in Streaky Bay!...... Since returning from our trip, we have been thrown back into the speed of life (like all of you!)... and after just 7 days I feel inspired to give you every possible chance to join us at this retreat! To slow down and take time for YOU! Commit and make this time for YOU- - to re connect to your centre - to your core and truth - Join us xx Message us to book your places!