My Yoga Home | Sport & recreation
My Yoga Home
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25.01.2022 Little Alert - post school holidays, we will be opening the temp venue for some select classes so it will be time to practice in person!
22.01.2022 For all who are interested in returning to in person practice, I will be holding a few select classes at my home until I relocate! PM me for details!
19.01.2022 Truly profound... I love that science backs what we experience through the mindfulness of our practice. https://www.youtube.com/watch?v=7CBfCW67xT8
17.01.2022 If you doubted whether you should do your practice today, be inspired by this research...
10.01.2022 For those of you keen to get your partner started on yoga... here are some fun little postures you can practice together!
01.01.2022 Sooo... yoga teachers and serious students. I have been working on this for a bit now... please make sure that if you want to join this free training, you leave yourself around 50 mins free to watch it! Sorry their isn't a fancy picture to look at! All love, K https://joinnow.live/s/qVlXtn
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