Mz Fit Melbourne in Melbourne, Victoria, Australia | Alternative & holistic health service

Mz Fit Melbourne

Locality: Melbourne, Victoria, Australia

Address: Cranbourne 3977 Melbourne, VIC, Australia

Website: http://mzfitpersonaltraining.com.au

Likes: 324

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• Medical and health
• Alternative & holistic health service
• Nutritionist

23.01.2022 This should be something we are aware of every day. Today just gives us a little reminder to check on your loved ones, even the "ok" ones. Always here to listen

22.01.2022 Fridge is packed now thankyou to @fruitsfromtheridge for our delivery. Perfection as always

18.01.2022 Healthy Lemon & Coconut protein balls Ingredients 65g (1/2 cup)cashewsraw... 45g (1/2 cup)desiccated coconut lemon juicefrom half a lemon lemon zestfrom 1 lemon 2tbsrice malt syrup(or honey) coconutextra, for rolling Instructions Add all ingredients into a food processor, blender or Thermomix. If using a blender, blitz until all ingredients are finely chopped and the mixture comes together. If using a Thermomix, press Turbo until the mixture is finely chopped and comes together. Take large teaspoonfuls of the mixture and roll into balls (see notes). Store in the fridge for up to 5 days or in an airtight container in the freezer for up to 2 months. Nutrition Calories:128kcal|Carbohydrates:7g|Protein:2g|Fat:10g|Saturated Fat:6g|Cholesterol:0mg|Sodium:7mg|Potassium:118mg|Fiber:1g|Sugar:3g|Vitamin C:0.2mg|Calcium:9mg|Iron:1mg

18.01.2022 A goal without a plan is just a wish

18.01.2022 https://www.onefootforward.org.au//renaei/one-foot-forward

17.01.2022 Chocolate, date & Coconut energy balls INGREDIENTS 1 cup Medjool dates, pitted (about 10 large)... 1/2 cup cocoa powder 1/4 cup honey 1 cup medium desiccated unsweetened coconut plus more for rolling 1/4 cup quick cooking rolled oats 1 tsp. pure vanilla extract 1/2 cup unsalted cashews INSTRUCTIONS Place all ingredients in a food processor and whirl until the mixture starts to pull together. Roll into balls and roll in additional coconut. Store in a tight sealed container in the fridge or freezer.

13.01.2022 Banana split with yoghurt instead of icecream

12.01.2022 And tastes so good!!!

08.01.2022 Charlie Chaplin lived 88 years. He left us 4 statements: (1) Nothing is forever in this world, not even our problems. (2) I love walking in the rain because no one can see my tears. (3) The most lost day in life is the day we don't laugh.... (4) Six best doctors in the world...: 1. The sun, 2. Rest, 3. Exercise, 4. Diet, 5. Self-respect 6. Friends. Stick to them at all stages of your life and enjoy a healthy life... Life is just a journey! Therefore, live today! Tomorrow may not be. See more

06.01.2022 Bunless burgers

05.01.2022 Crispy Korean Pork belly with @fruitsfromtheridge salad. Pears, carrots, red bell peppers , spring onions finished with fresh mint (and a beer hehe)

01.01.2022 Beef brisket and @fruitsfromtheridge potatoes and carrots with special appearances by @woodstheworstthatcouldhappen board and @2byforge knife Credit to my husband chef @lumber_jackoff

01.01.2022 Kiwi fruit sorbet....ingredients just kiwi fruit. Thankyou husband