N B Fitness | Sport & fitness instruction

N B Fitness

Phone: +61 418 605 101

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• Sport & fitness instruction

04.02.2022 LESS what if?? More Why the HELL not!... - - #headdownchinup #skierg #setchallenges #selfcare #movemore #trainforyou #dontstop #fitness #grouptraining #mentalhealth See more

25.01.2022 Loved getting to know you! It’s been a fun 8 weeks of training. @therealtabrettbethell go get em girl. - - #personaltraining #fitnessfirst #healthylifestyle #resistancetraining #untilnexttime

25.01.2022 One of my all time favourite quotes - - #dontstopbelieving #youcan #wednesdaymood #fitnessjourney #mindset #lifequotes

24.01.2022 When we’ve agreed to a 2km ocean swim in 3 weeks time.... Thanks for the session & a good laugh @nicnac1507 - #sharkbate #whathavewesignedupfor #justkeepswimming #coldclassic #newchallenge

24.01.2022 Such an awesome experience, 2km in the ocean - along side a bunch of legends. Didn’t think I had it in me - - #challengedone #whatsnext #oceanswim #manlybeach #coleclassic

23.01.2022 A few of my crew crushing Saturday morning with this fine back drop. - - #nicbedardfitness #grouptraining #saturdaymorning #collaroy #collaroybeach #teamtraining #bootcampworkout #cardioworkout #hiitworkout #stairs #fitspo #fitnesslife #doitforyourself

21.01.2022 I’m putting together a small group of 4 females to train two mornings a week for 10 weeks... you will gain confidence, fitness, strength, a positive mindset & be apart of a healthy environment encouraging you to achieve your personal goals. - - If you are up for the challenge & ready to make changes - please send me a message or comment below. I’m looking forward to hearing from you & giving you more details on helping you change the way you feel. -... - #fitspo #smallgrouptraining #personaltraining #deewhy #northernbeaches #femalefitness #healthylifestyle #resistanceworkout #cardioworkout #teamtraining #positivelifestyle #weightloss #gains #nicbedardfitness See more

20.01.2022 I never get sick of the staples of rice, spinach & protein! Although today for lunch I added; peas, raw & thinly sliced zucchini, mint & dill for herbs.... HELLO, master chef - - -... #lunchideas #keepitinteresting #taste #colourfulbowl #foodie #carbohydrates #protein #flavour #mealplanning #simplemeals #fitnesslifestyle #cleanfood #healthyfood See more

20.01.2022 It’s been an incredible break over the New Year, I hope you’re recharged & ready to hit 2019 together. - #letsgo2019 #readyforanything #fitnessjourney #northernbeachesfitness #smallgrouptraining #personaltraining #goalsetting #positivelifestyle #healthgoals #nicbedardfitness

18.01.2022 Such an awesome experience, 2km in the ocean - along side a bunch of legends. Didn’t think I had it in me - - #challengedone #whatsnext #oceanswim #manlybeach #coleclassic

17.01.2022 Easy & affordable lunch - rice - roast sweet potato - spinach - tuna / any protein ... - topped with roasted beetroot - - #lunchideas #foodie #createyourhealth #healthyeating #keepitclassic #goodhabits #mealplanning #goodfood #simplerecipes #fitnessjourney #simplyfilling See more

15.01.2022 This fine lady has made a commitment to 3 training sessions a week & has not missed one yet. - - Her results are something I am so proud to see, Bel has lost 4 kilos in 3.5weeks. A change in her nutrition along with structured training & boom she’s killin it. - - #proudtrainer #results #weightloss #mindsetgained #fitness #happiness #fridaymotivation #fitnessfirst #nostoppingher #lifetimefitness #lifestylechange #positivejourney

12.01.2022 Summer nights - - - #makesmesmile #life #summer #nevergetsold ... #sunset #longreefheadland #movemore #mindfulness See more

09.01.2022 O A T S - - Great for breakfast or mid morning snack idea packed with important vitamins, minerals, fiber and antioxidants. -... - 1 cup of oats 2 cups almond milk 1 banana 1 tablespoon of peanut butter cinnamon honey - - #breakfastinspo #oatsforbreakfast #oats #foodie #nutrion #easyrecipes #mealprep #northernbeaches #personaltrainer #healthyfood #healthchanges #foodinspiration #instagood See more

08.01.2022 LESS what if?? More Why the HELL not!... - - #headdownchinup #skierg #setchallenges #selfcare #movemore #trainforyou #dontstop #fitness #grouptraining #mentalhealth See more

05.01.2022 I never get sick of the staples of rice, spinach & protein! Although today for lunch I added; peas, raw & thinly sliced zucchini, mint & dill for herbs.... HELLO, master chef - - -... #lunchideas #keepitinteresting #taste #colourfulbowl #foodie #carbohydrates #protein #flavour #mealplanning #simplemeals #fitnesslifestyle #cleanfood #healthyfood See more

04.01.2022 Trying to practice what I preach! A gentle reminder! #justkeepswimming. - - #birdboxswimclub #unconfortable #challenge #dontcrackunderpressure #bozos #coldclassic #swim #friendswhoarefamily

04.01.2022 Trying to practice what I preach! A gentle reminder! #justkeepswimming. - - #birdboxswimclub #unconfortable #challenge #dontcrackunderpressure #bozos #coldclassic #swim #friendswhoarefamily

22.12.2021 Loved getting to know you! It’s been a fun 8 weeks of training. @therealtabrettbethell go get em girl. - - #personaltraining #fitnessfirst #healthylifestyle #resistancetraining #untilnexttime