Nadu Fitness in Brisbane City | Sports & fitness instruction

Nadu Fitness

Locality: Brisbane City

Phone: +61 487 070 174

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Reviews

Tags

• Sport & recreation
• Sports & fitness instruction
• Health/beauty
• Fitness trainer

25.01.2022 Kettlebell Training! Targets multiple major muscle group. Whole body strength and conditioning workout.

21.01.2022 Hey everyone! I’ve officially had this account for 6 YEARS but it’s time for a FRESH new feed, FRESH new content and more activity from me for YOU! I love what I do and have a deep passion for health & fitness, this new account will allow me to showcase my best knowledge, give you all the most value, showcase my best work and bring together a community of people on a journey to self improvement, physically and mentally. I will be doing polls, asking you all questions, giving... you all FREE tips & ofcourse amazing quality videos and photos! I’d love so much for you all to join me at @nadu_fitness I WILL be keeping this account open for a further couple of weeks to give everyone time to follow the new account and I will give plenty of notice before I officially farewell this account. My CONTACT DETAILS are on BOTH ACCOUNTS so you’re more than welcome to contact me regarding any enquiries. I appreciate every single one of you and hope to see you all at @nadu_fitness

19.01.2022 When fitness is made fun awesome effort ladies you can join us on Saturdays at 7:30 am

18.01.2022 Bottom half squats to finish off an awesome interval training session with @cliffordduckworth and his kids today. Try to incorporate Bottom half squats to finish off your leg session and trust me you will definitely feel the burn

17.01.2022 Keeping it fun whilst training hard We will have to work on how to use the cross trainer right, but awesome effort ladies!

15.01.2022 Our last Monday morning bootcamp for the year. Happy holidays everyone @jess.young you’re missing from the photos We are back Monday 1 Feb, 2021

13.01.2022 Come and join us every Saturday morning at Mabel Park. A great way to start your weekend right

11.01.2022 Two of my favourite back exercises... Straight- Arm Pulldown and One-Arm Lat pulldown. I usually incorporate those two exercises into my upper body workout. 3 sets X 12 reps I hope you all are been a beautiful weekend

07.01.2022 It’s all about consistency and making the right food choices....

03.01.2022 It’s about the QUALITY of the workout NOT the DURATION Warmer weather is here now so that means it’s time to work for that DREAM BODY I offer 1 on 1 sessions AND I run Bootcamps. For more information, DM or email. ... During your session, you’ll hate me but after you’ll love me

03.01.2022 Monday evening session... thank you all for an awesome session