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Nai's Dance Fitness

Phone: +61 427 816 529



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25.01.2022 Whos coming tonight? Ive refreshed the playlist so we have a few new songs and moves. See you there



24.01.2022 Tomorrow night is the night for our first class WHOOHOOOO. If you are wondering "can I do this"? The answer is HELL YES. Anyone can do it, no dance experience or even coordination required. You move how your body moves to the collection of moves in each song. You put as much or as little into the song as you want. Hope to see you there. Don't forget we have a venue change to the Sutton St hall in Mandurah.

23.01.2022 Only 2 days to go until our first class everyone.

20.01.2022 COMING SOON Just waiting on a confirmation of my mandurah venue and than I will be advertising for the FIRST EVER GROOVE class in mandurah whoooooohoooooo



18.01.2022 Hi everyone welcome to my new page. I have just done a weekend of training in Melbourne to become a facilitator for GROOVE classes and I am beyond excited and exhausted from dancing for 3 full days. Below is a short clip on how a class works however there is usually 2-3 moves per song. It is simple, fun and Unique as hell lol. https://youtu.be/cmmNXvKf34c

17.01.2022 1 night to go until our second class. No experience necessary, any age (over 18) can do it. Currently only $2 per class so come down amd give it a go

15.01.2022 Class tonight 7pm at Sutton st hall. Currently only $2. You can wear shoes or not, up to you and you can also bring a towel or something to lay on as we do a few moments of stillness at the end. Hope to see you there



15.01.2022 Just want to say what a FABULOUS first class we had. Thank you to all the ladies that came. Hope to see you again

14.01.2022 Hope you got your groove on this weekend.

11.01.2022 Another great class last night. Thank you for braving the weather.

07.01.2022 I love this lady. Misty is the creator of GROOVE and is just so real and inspiring

06.01.2022 Whos coming on thursday .



05.01.2022 Dont forget class is 7pm tonight. Come down and boogie with us

05.01.2022 https://youtu.be/XXynC5Cp2LQ

05.01.2022 Another smashing class tonight . Slowly building our GROOVE community. Dont forget only 3 more classes with the $2 fee so come down and try it before prices go up

03.01.2022 Another taste of what GROOVE is all about. You can put as much or as little into it as you feel like. It may not look too exherting, but I tell you, you will get your heart rate up if that is what you want to do. . It is so simple and unique, just 3 simple moves and you put your own flavour into it. https://youtu.be/PbhK_SzqkS8

02.01.2022 For those that could be thinking tbis new GROOVE dance is not for them because it wouldn't give you the workout you are used to, well one of my fellow classmates had a fit watch on during one of our full length practice classes and she burnt OVER 300 calories for an approx 45min class So you get out of GROOVE what you want to put in whether its fitness or mind balance or anything else its your choice

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