NAK SUU JAI in Cooroy, Queensland | Gym/Physical fitness centre

NAK SUU JAI

Locality: Cooroy, Queensland

Address: cooroy 4563 Cooroy, QLD, Australia

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Today I have decided to put my muaythai classes on hold for a while due to a few reasons the numbers in classes have been low,although it’s not about the money for me as my main passion is to help people but those close to me understand that I’m currently pursuing my ultra journey at a top level which I have massive events coming up with traveling,races etc,all which costs money so with a lot of thought I’ve decided to put family and work commitments first. Thanks to everyone who has been involved in naksuujai from the beginning although we part for abit understand this is not the end this is the beginning we will be back bigger than ever with a proper gym one day. So keep following me as big things are in the making i promise

24.01.2022 Bvrt200: Something I want to share that was truely important to me was having my wife pacing late in the race as well as help from Shona and Cora. The most spec...ial was not many know this but I was bringing it home last 25km and I was fully on track to beat the current record it was dark,rainy,muddy and my wife tells me to go on and get it I’ll be fine. I could not live with ego winning and leave her out there in the darkness on her own so I made the decision it was more important to finish together as that was more meaningful than any time or record, so we helped each other till the end the reason I share this is because I ask you to ask yourself what truely matters,it’s not money,glory,ego etc it’s finding things that heal you inside and out See more

19.01.2022 It’s podcast timeHave you ever wondered what it takes to train for and then run 200 MILES?!?! This week on the Smurf & Smurfette podcast you can find ou...t!! This is a SUPER special episode where we chat with the 2020 @aaaracingstuff Brisbane Valley Rail Trail 200 Mile champion - @ryancrawfordthewhitekenyan If running a 200 mile race isn’t enough, imagine running 3-5 marathons a week at 1:30am before work to train for an event!! This is well worth the listen on Apple Podcasts, Spotify or at www.smurfandsmurfette.com.au #podcast #smurfandsmurfette #thewhitekenyan #200miles #aaaracing #bvrt2020 #los #ultrarunner #outofthisworld See more

18.01.2022 Morning loop-Anderson hill home@smallsteps4hannah charity run the fight against domestic violence

17.01.2022 Bvrt200 miler was my biggest challenge to date: once again thankyou to everyone who helps and supports me in the journey you will not be forgotten!

15.01.2022 Latest interview with the Blackall crew! Looking forward to a busy rest of the year

14.01.2022 Beerwah at night yesterday!

13.01.2022 He has done it again . The unstoppable Ryan Crawford, also known as the white Kenyan, takes first in the Beerwah@Night marathon (3.49.28). And as you read this... post he has probably already been for another run - before dawn. Such is this super athlete, he clocked up 144km for the week even before last night's marathon. Coming second was Andrew Paul and third Jack Brownlee who might have had a little spew but smashed through to make podium. Well done fellas See more

13.01.2022 Bvrt200 miler! So many times i had to keep digging inside when it started to get tough so make sure to keep feeding the mind the right fuel

10.01.2022 Drone footage of the glasshouse100 on the weekend

07.01.2022 We had to record the laps manually for the last two hours of the 12, but basically, this is what happened Wild Horse overnight. We'll recompile and republish the full results over the weekend.

05.01.2022 Naksuujai muaythai fitness classes will begin nxt Tuesday 4th February same times-kids 3.30-4.30,adults 5.15-6.30 every Tuesday! You have all had a big break so prepare for a new year,new goals

04.01.2022 A HUGE congratulations to this absolute running machine - Ryan Crawford, Aka @ryancrawfordthewhitekenyan FIRST PLACE, Dusk Till Dawn 100Km Ultra Marathon held ...last night in SE QLD - Caboolture (8th Feb) with a time of just 8hrs 22mins Gympie Podiatry is an extremely proud sponsor of this exceptional athlete! If you haven’t already, head on over and follow @ryancrawfordthewhitekenyan on Instagram and be inspired by his super human running achievements!! Garmin Australia Strava ASICS New Balance Mizuno Running HOKA ONE ONE Saucony Nike Sportswear Nike+ Run Club Injinji The Athlete's Foot Australia Rebel Sport Sportspower Noosa Sportspower Gympie Running Warehouse Altra Running See more

03.01.2022 Wise words from Malcolm Anderson my original trainer! When this journey first began