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Naked Ambition Co

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24.01.2022 Who’s ready for a close up? Soaking in magnesium flakes is a tried and trusted form of transdermal absorption which rapidly absorbs magnesium into the body cells. Our combined hero ingredients work together to soothe & relax the muscles. Reducing inflammation & fatigue. It can also replace the body’s levels of mg and provides a DIY stress relief in the comfort of your own home. Your very own ‘baths with benefits’.... Traditional Australian Aboriginal oil Kunzea makes Naked Recovery unlike any salt you have ever experienced. We suggest a minimum soak of 15mins to reap the benefits!

24.01.2022 ? ? . " " .

23.01.2022 Who else can relate ?

22.01.2022 Helping out your mate is now more crucial than ever. Our hearts are especially with our Victorian friends who may be doing it tough .

20.01.2022 Those F R I D A Y feels

20.01.2022 It’s time to get your hands on a good night sleep See how our combined ingredients will compliment your rest www.nakedambitionco.com.au ... We’ve unlocked a little secret

18.01.2022 Have you tried Kunzeà yet ? Did you know that Kunzeà is TPA registrated for providing relief from arthritic and muscular pain ? Check it out for yourself. Google KUNZEA BENEFITS !... Naked Recovery has incorporated not only Kunzeà but other incredible ingredients to our premium recovery Magnesium soak. Sunday night plan sorted right here www.nakedambitionco.com.au

17.01.2022 ITS GIVEAWAY TIME Score some NAKED RECOVERY one for you and one for your friend ! Here’s how:... 1. Like this post 2.Tag a friend ( to share the win with) 3. Make sure you and your tagged friends are following @naked_ambition_co YES..... Unlimited entries! Aaaand GO! Winner will be drawn 8pm Wednesday 22nd July . With prizes posted the following day

15.01.2022 Our kinda social distancing . . . @naked_ambition_co

13.01.2022 Review Wow! I’m a working Mum. After just starting back at the gym, my muscles have been tense and sore. My magnesium bath was amazing. My muscles have recovered and my skin feels great. I’ll definitely being doing this on a weekly basis.

12.01.2022 Are you in need of some inspiration to keep running in winter? Here’s some expert advice from former Australian Olympic sprinter Melinda Gainsford-Taylor. Mel believes that winter is the ideal opportunity to combine your fitness goal with finding a cure for cancer. Find out why: https://www.cantoo.org.au//6-winter-running-tips-from-meli

12.01.2022 "No one can listen to your body for you. To grow and heal, you have to take responsibility for listening to it yourself." To remain healthy we MUST balance periods of sympathetic nervous system activation with much longer periods of parasympathetic nervous system activation. The Parasympathetic nervous system is associated with resting and digesting and is more anabolic - meaning energy is being used to rebuild the body. It is concerned with nourishing, healing, elimination and regeneration of the body - bringing it back into homeostasis and a sense of wellbeing. Believe that rest & recovery periods are VITAL. In this world where busyness is glorified its time to to take time

11.01.2022 Saturday LONG run high anyone ? THE RUNNER’S HIGH As athletes, we’re all too familiar with the ‘Runner’s High.’ Maybe that’s the one thing that keeps us going back for more? There really is nothing like the ‘Runner’s High’ and we all know it! When you have mentally defeated the endless negative thoughts & pushed your body beyond its comfortable limits, the satisfaction post-run is endless.... You go to bed that night with a smile on your face and a warm heart, so proud and excited for what you will achieve next. Then you get out of bed the next day. And. Every. Movement. Hurts. That’s where Naked Ambition Co.’s ‘Naked Recovery’ comes to the rescue! See more

11.01.2022 the sunshine vitamin Did you get enough Vitamin D today ? Great news for us Aussies getting your daily dose of Vitamin D is usually achievable. Studies have shown that people with increased vitamin D have a reduced risk of depression, heart disease, weight gain and certain cancers !... Your body is designed to get the Vitamin D it needs by producing it when your skin is exposed to the big yellow guy ! Feel happy ! Get some sun tomorrow.

11.01.2022 Adios Winter Saying goodbye to tight & stressed muscles This incredible NEW concoction is changing the way we’ve ever looked at Magnesium.... Find out how Naked Recovery can help you today ! Link in bio

09.01.2022 The human body requires minerals to function. They’re fundamental for nerve transmission,muscle control,immune boosting, bone health and metabolism. They fall into two main categories:... 1. Macro-Minerals 2. Micro-Minerals One way to super boost ‘think BIG’ .... (Macro) is to soak in Mg such as @naked_ambition_co ! Macro minerals are present at larger levels in the body and are required in larger amounts via diet. The fastest way is skin absorption! What are you waiting for ? Added Kunzea + helps to reduce inflammation and fatigue, assisting blood flow to calm the nerve endings.

09.01.2022 Happy Weekend everyone! . . Fire Bloom Fitness

07.01.2022 Those F R I D A Y feels

07.01.2022 We’re serious about correct recovery. Did you know ? Our super hero ingredient Kunzea is not only useful for muscle and joint pain. Kunzea naturally has expectorant and antimicrobial properties, making our soaks useful in the treatment of respiratory infections as well as blocked noses and sinuses. A gentle alternative to Tea Tree. The menthol used in Naked Recovery assists with body aches and naturally prevents infection.(Think that nostalgic Vicks smell we all knew as... a snotty child ). Our athletes choosing to take things easy currently can be assured the timing is perfect for a bath with benefits . Mg Kunzea Menthol Peppermint Like ONE big healing teabag We really are the baths with benefits

06.01.2022 Simple @naked_ambition_co

05.01.2022 How lucky we were to have found a diamond moment with fellow local runners this past weekend For most of our followers; training for events has evidently been taken from our privilege. Thankful to QLD in so many ways . We can’t wait for ALL the borders and races to open

03.01.2022 Sleeping well? Menthol Dreams Drift off to sleep tonight after a soak with our Naked Recovery . Used medicinally menthols cooling sensation makes it a perfect component of our ‘baths with benefits’.... Organically sourced this specifically helps relax the muscles while easing tension headaches and assists in addressing aches,pain,cramps,sprains and irritation. Benefits for the whole family . See more

02.01.2022 We think this combo is one way salt actually lowers our blood pressure . . Sometimes we run Sometimes we play

01.01.2022 10 Race Day Nutrition Non Negotiables [] 1. Lower fibre intake the day before & the morning of to clear the bowels [] 2. Carbohydrates the day bef...ore & the morning of, to ensure muscle glycogen stores are at their peak [] 3. You’re racing, therefore you’re burning carbohydrates PERIOD , so carbohydrates during the race (duration dosage dependent) [] 4. A Nutrition plan you’ve implemented in training 5. Caffeine before & during to decrease the perception of pain (not just after, like many), wasn’t that long ago it was banned [] 6. A good poo or 3 pre race let’s face it, better out than in [] 7. A dose of sodium pre race to ensure it’s more available in the bloodstream during the race (salt loading the day before not necessary) [] 8. Sports/Electrolyte /Carbohydrate based drink (various reasons) Bindi Nutrition Australia 9. Performance food rather than nutritious food (gimme a Kellogg's Australia LCM bar over a health bar any day, easy digestion) [] 10. Carbohydrates & Protein post race (not just one or the other), can’t go wrong with a glass of Brownes Chill Brownes Dairy [] Sports Dietitians Australia Focused Ninja Photography See more