Nakita Anderson Personal Training in Burleigh Heads, Queensland | Fitness trainer

Nakita Anderson Personal Training

Locality: Burleigh Heads, Queensland

Phone: +61 432 637 605

Address: Shop 3, 20 Kortum Drive 4220 Burleigh Heads, QLD, Australia

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Likes: 222

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• Sport & recreation
• Fitness boot camp
• Sports & fitness instruction
• Fitness trainer

25.01.2022 The weekend is no excuse to slack off on your nutrition or exercise. Don't ruin a weeks worth of hard work and dedication over two days. Stick with it. Allow a relaxed meal but maintain your routine. You can't expect consistent results with inconsistent commitment.

25.01.2022 Happy Tuesday Guys! Nothing can beat functional training. If you're looking to mix things up from your usual gym routine come & join the 6pm bootcamp tonight at Jett's Burleigh. $10 pp. I have a killer session for you!

25.01.2022 Happy Monday guys! Here's Sundays dinner, tacos the healthy way! Hope everyone is ready to take on a hard week of training & has their good prepped for the week.

24.01.2022 Amen! You can't expect to get results if you're not committed to your goals.

24.01.2022 Every day we are presented with new opportunities, wake up with a positive mindset. Go out and get things done. We all tend to forget that we are so lucky to have the things we do. Start today!

22.01.2022 Bootcamp tomorrow morning 6am at North Burleigh! :) who's coming for a killer workout before the weekend?! PM me to confirm :)

21.01.2022 More often than not we are presented with opportunities & chances to enrich & nourish our lives for the better, although we tend shy away from these opportunities due to fear. If you continue to do what you've always done you will be presented with the same outcomes or situations just in different forms until you learn the lesson you need to be taught. Take chances & embrace new experiences

21.01.2022 Happy Monday! Start the week off with a bang! What are you training today? I started my day off with the CrossFit Opens workout 14.4! Always focus on becoming a better version of yourself, never compare yourself to others

20.01.2022 TGIF! Hope everyone is finishing the week off strong! If you don't set goals it's easy to become slack with your diet & exercise. You will never reach your goals if you don't have a plan in place to get there

20.01.2022 Start today! Don't wait for Monday. Stop making excuses. The hardest part is starting. Once you've started, stick with it & it will become a habit.

20.01.2022 Happy Hump day guys!

19.01.2022 Goodnight everyone! Here's a beautiful thought. Take every chance as it comes, you might suprise yourself. Always try & see every obstacle in life as a learning curve

18.01.2022 Well done to everyone at bootcamp last night! Was a tough workout & you all gave 100%. Woohoo!

18.01.2022 Happy Monday Guys! Hope you all had a fantastic weekend & you're ready to work hard this week. Don't forget Bootcamp tomorrow night at 6pm at Jett's Burleigh. You don't need to be a member to join in. $10 each. An awesome atmosphere & fun environment.

18.01.2022 BOOTCAMP STARTS TOMORROW! 6pm at Jetts Buleigh. $10pp. Bring friends & family, for an awesome workout. Also Friday 6am at North Burleigh. Time to kick start your fitness and health goals!

17.01.2022 Thank god it's Friday! Hope everyone had a great week & smashed some new goals, stuck to your nutrition & gave it everything! Don't let your nutrition slip over the weekend. If you want long term results, it takes long term commitment

16.01.2022 Dinner tonight! Veggies, tofu, avocado. Loving the simplicity & all cooked in 15 minutes! :)

16.01.2022 Goodnight everyone! Take every chance that comes your way! Start seeing both positive & negative experiences as a learning curve, get out of your comfort zone & if it makes you happy, do it

15.01.2022 You're the only one who can make the decision to be positive & be happy. It's up to you. Surround yourself with people who bring you up.

14.01.2022 Happy Thursday Everyone! Nice & sore today after legs yesterday. What's everyone training today?

12.01.2022 Bootcamp tonight! 6pm at Jett's Burleigh. $10pp. Come down for a great workout in a fun environment. :)

12.01.2022 Hey guys! No bootcamp tonight. Will resume next week! Go in & smash a workout! Get the body moving.

11.01.2022 Bootcamp! Tomorrow morning 6am. Meet down at North Burleigh in the car park. :) Em & I have an awesome session planned for you guys! $10 each. All friends and family welcome.

11.01.2022 Happy Hump Day! There's no time like the present! Stop giving yourself every excuse under the sun. Start today! Every little bit counts.

11.01.2022 Don't forget bootcamp tomorrow night! 6pm at Jett's Burleigh $10 pp. Come down and get a great workout in a motivating and encouraging environment.

09.01.2022 Who's done their workout for today?

09.01.2022 Tuesday is here! We all learn from our mistakes, if you never take a chance you'll never know what you're truly capable of. Whether this be in terms of fitness or everyday life. You may surprise yourself. Have a beautiful day guys!

07.01.2022 BOOTCAMP! Tomorrow night 6pm at Jett's Burleigh. You don't need to be a Jett's member to join in on the fun. $10 pp. Friends & family are more than welcome. PM me for more details! :)

06.01.2022 HAPPY VALENTINES DAY! Everyone sweated up a storm this morning down at North Burleigh! Well done guys!

06.01.2022 Happy Monday Everyone! I hope everyone gave 100% in their workout & has their meals prepped for the week! Don't forget if you need some assistance or new ideas for workouts come and try bootcamp tomorrow night at 6pm at Jett's Burleigh. $10 pp. Hope to see you there!

06.01.2022 Miss Jahnah smashing it at training this afternoon! There's always something different and exciting each session. This girl always gives 100%!

02.01.2022 Happy Wednesday Guys! More often than not we try & make excuses as to why we don't eat right or why we can't train. We all should take full advantage of being healthy and having the ability to push to be happier and healthier. It's our ability to overcome obstacles that determines our true strength.

02.01.2022 For the love of peanut butter! Happy Tuesday! Don't forget bootcamp is on tonight. Jett's Burleigh. $10. Come for a killer workout & heaps of fun!

02.01.2022 Happy Monday Guys! Work towards your goals daily. Every little bit counts. Keep it simple. Train hard & eat clean.

01.01.2022 Happy Wednesday ! :) It's hard to believe that such a small percentage of Australia actually lead a consistent healthy lifestyle. Lead by example. Be the best version of you.