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Namaskar Retreats | Brand



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Namaskar Retreats

Phone: +61 433 724 901



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17.01.2022 Victoria, we are day 3 of a Short Circuit Covid Lockdown - let’s keep our laughter up as we scroll and reach out to one another! What’s the funniest, quirkiest or slightly most embarrassing, faux pas or incident that’s happened in one of your classes you’ve either taught or attended as a guest? List yourself as the culprit, not another student, & no names perleazze, but feel free to share that in the middle of a restorative sound immersion an alarm went off ...downstairs or that whilst students were in savasana a speaker that had never moved in years, suddenly flew off the shelf onto the floor! Hey Britty, thanks for the snap last year before lockdowns!



05.01.2022 If something doesn’t align, there’s nothing wrong with putting it in the fuckitbucket During a time when we are inundated with uncertainty and interruptions of planning, give yourself permission to slow down and put yourself first Be kind to yourself ... Be kind to others Take care and do what’s right for you Glorious shoot location with @_in_the_flow_ @brightonsavoy

02.01.2022 LET’S CHILL! Join me for FREE Community Restorative Yoga & Meditation, closing one hour of mindfulness with a lush Yoga Nidra Every second Monday YogaCita 11:00 am to 12:00 pm ... First class Monday 22nd February And if you’d like to up the level of zen, PaulArcher and myself are hosting a blissful two hour Rest and Shiatsu Massage Immersion Friday 19th March, 2021 7:30 to 9:30 pm @yoga.cita 323 Koornang Road, Carnegie, 3163 $85.00 investment Meditation Restorative Yin Yoga Massage Deep Yoga Nidra Book via @yoga.cita or Lisa Nguyen

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