Nano Fit | Sport & recreation

Nano Fit

Phone: +61 411 475 557

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22.01.2022 Happy Monday fam, a friendly reminder, you’ve got this

21.01.2022 Absolutely loved doing the handstand class today simply learning correct technique makes such a huge difference, leaps and bounds

20.01.2022 Come down on Saturday for our birthday, free entry, classes and giveaways and awesome deals if you sign up on the day

20.01.2022 I’m taking over Supplement Marts Instagram tomorrow, my day of nutrition, supplements and training

16.01.2022 https://www.instagram.com/p/CB_o8aqDpo4/?igshid=gvhq0ytdmdmk

16.01.2022 8 week challenge Starts 27th July! Are you ready for a change? Let me know if you want to know more

15.01.2022 Fat Burners, do they work? https://www.instagram.com/p/CEu_vz8JQW6/

15.01.2022 Did some upskilling yesterday with the green team, excited that I’m now a certified boxing instructor I love learning new skills, tips and tricks to get the best possible results for my clients and man boxing is so much fun I have a couple of spots for PT available during the day coming up, if you’re ready for a change and want results hit me up

14.01.2022 I love Arnie’s 6 Rules of Success, not just for body building but life! I think he’s got it spot on 1. Trust Yourself 2. Break some rules 3. Don’t be afraid to fail... 4. Ignore the naysayers 5. Work like hell 6. Give something back ~Arnold Schwarzenegger

13.01.2022 Spartan 9.15am Fridays

12.01.2022 Was gonna just put this on my story but I think it’s worthy of a post I lost so much strength over the gym closures but happy to report that it’s only taken about 4 weeks of solid training to get my strength back to what it was pre covid! Surprising, even for me! Consistency is key. Managed a solid 4 x 10 @200kg (10 x plates) on leg press today which was my previous PB Happy hump day peoples .... . . . . #legpress#legday#myfavourite#gym#training#workout#legs#200kgclub#technogym#pt#nanofit#pb#strength#girlswholift#myhappyplace#happy#humpday#consistencyiskey#solid#focus See more

08.01.2022 Everyone welcome, hope to see you there https://fb.me/e/3ShOzbPqg

07.01.2022 Super excited to be on my first poster for WFF WA #sportsmodel

02.01.2022 The ladies smashed Spartan Give it a try at home

01.01.2022 A bit of motivation for your Monday, 8 week challenge client Tim absolutely smashed it! Weight Muscle mass Body fat % Waist circ ... Confidence So yes, he managed to gain muscle and strength while dropping body fat Awesome work Tim, look at those gains See more