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Naomi Adams | Alternative & holistic health service



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Naomi Adams

Phone: +61 419 112 746



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24.01.2022 The evidence is clear folks!!! Coconut oil is bad for your health!!



24.01.2022 A delicious, warming bowl of homemade pumpkin and veggie soup! There is nothing nicer on a cold winters evening!!! What’s your favourite go to winter meal?

22.01.2022 If you are interested in gut health then Dr Megan Rossi is someone to follow!

20.01.2022 Some of her purchases might just surprise you



17.01.2022 Some great ways to boost your vegie intake

16.01.2022 Don’t I know it!!! Nothing more frustrating.....

11.01.2022 We love lentils. Full of B vitamins, protein, zinc and magnesium, they are a great meat alternative for those looking to eat more plants. Plus, they're super ch...eap! Here are 5 ways to eat lentils: Lentil Bolognese Winter veg and lentil salad Lentil burger patties Lentil & bean Mexican chilli (for tacos, burritos, enchiladas or quesadillas) Lentil dahl with rice How do you like your lentils?



09.01.2022 Brilliant read!!!

06.01.2022 Gluten is not always the enemy.....a great article to read and think about!

02.01.2022 Brilliant article! This woman knows what she is talking about!

02.01.2022 P R O T E C T Y O U R B O W E L S Did you know that a high-fibre diet may reduce your risk of bowel cancer? Fibre swells and increases bulk in the bowel.... The muscles in the bowel then recognise this change and move the matter down and eventually out of the body. Add some of these foods to your diet regularly to benefit from the fibre and reduce your risk of developing bowel cancer. See more

01.01.2022 Felt the need to share this insta post from Dietition Edition! They’ve got it spot on!!



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