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Naomi Adamson PT in Warnervale, New South Wales, Australia | Personal coach



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Naomi Adamson PT

Locality: Warnervale, New South Wales, Australia



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24.01.2022 Setting up for 9:15am TONE & BURN class



11.01.2022 1 year of training you @_tiarnalouise Thank you for trusting me & trusting ‘the process’ .. Your growth physically, mentally & emotionally is why I love what I do! Onwards & upwards girl #personaltraining #pt #liftsweatlive #foamroller #backsquat #squats #trapbardeadlift #backworkout #empowerment #takeownership #girlswholift #peachy #centralcoast #betterthanyesterday #functionalfitness #hiit #5x5

08.01.2022 I think the black are my favourite Available sizes XS, S, M & L $25

05.01.2022 E X E R C I S E ! - read the sentence on the picture below, then read it again . . Contact me today if you need help with either starting, progressing or changing up your exercise routine ... . . . https://exerciseright.com.au



03.01.2022 Control the controllables!

01.01.2022 9:15am sessions, weekdays at Limitless #HIIT #toneandburn #metcon #tabata #strength #mumsthatlift #dadsthatlift #nansthatlift #mumlife #dadlife #studentlife #shiftworker #liftsweatlive #pt #controlthecontrollables #limitlessgymandptstudio #centralcoast #takeownership

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