Naomi Beth Author | Author

Naomi Beth Author

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25.01.2022 DO YOU STRUGGLE TO MEDITATE? It is said that those who struggle to meditate are the ones who need it the most. We all deserve love, space for healing, time to ground our energy and relax. Meditation can do all of this for you if you give it a chance. ... Remember, 'Practise Makes Progress' and the more you meditate, the easier it will be. Have you previously struggled to meditate? How did you overcome this? OR maybe you're still struggling? Comment below and share your experiences with meditation with our community.

22.01.2022 Implementing Daily Energetic Rituals into your daily habits will help you connect to your highest self, spiritual guides and connect you with your mind, body and soul. Some daily energetic rituals I enjoy are meditation, journaling, grounding in nature and practising gratitude. Share your favourite daily energetic ritual below.

10.01.2022 WHAT IS GROUNDING? Grounding, also known as 'Earthing' is a technique used to 'ground' or reconnect your energy to earth. This beautiful technique is so important as it allows you to balance and reconnect your physical, emotional and mental energy state to earth. ... So, when was the last time you stepped outside to ground yourself?

09.01.2022 Drop your favourite emoji below to AFFIRM that you already have the power within.